Wellbeing At Monos Centre

Wellbeing At Monos Centre Nestled in the woodland area, our well-being sanctuary is a haven for emotional, mental, and spiritual support.

At the heart of our sanctuary lies a beautiful, calming log cabin—a place designed to help you reconnect with yourself and find peace.

Here at Monos we know how important good mental health is. We also know that some days are better than others.It's Menta...
11/05/2026

Here at Monos we know how important good mental health is. We also know that some days are better than others.
It's Mental Health Awareness Week this week and the theme is 'Action'. What actions can you take to improve your mental health?
Abbey Grange Tearoom Wellbeing At Monos Centre

Today's GroupAbbey Grange Tearoom Wellbeing At Monos Centre
07/05/2026

Today's Group
Abbey Grange Tearoom Wellbeing At Monos Centre

We still have a few spaces on our next Mindfulness Quiet Day. Please contact us for more information and to book on. Gra...
06/05/2026

We still have a few spaces on our next Mindfulness Quiet Day. Please contact us for more information and to book on.
Grange Tearoom

Today's Sessions. Grange Tearoom
06/05/2026

Today's Sessions.
Grange Tearoom

Today's Sessions. *Please note the new time for the Teapots Group* Grange Tearoom
05/05/2026

Today's Sessions. *Please note the new time for the Teapots Group*
Grange Tearoom

Today's Sessions.Abbey Grange Tearoom Wellbeing At Monos Centre
02/05/2026

Today's Sessions.
Abbey Grange Tearoom Wellbeing At Monos Centre

Today's Group. All welcome to this safe, inclusive space.Abbey Grange Tearoom Wellbeing At Monos Centre
01/05/2026

Today's Group. All welcome to this safe, inclusive space.
Abbey Grange Tearoom Wellbeing At Monos Centre

Are you feeling stressed, frazzled? Do you need a bit of time out for yourself? This Saturday sees our monthly Mindfulne...
30/04/2026

Are you feeling stressed, frazzled? Do you need a bit of time out for yourself? This Saturday sees our monthly Mindfulness in Nature session. Come and enjoy an hour of peace in our garden.
Grange Tearoom

*Today's Group* Grange Tearoom
30/04/2026

*Today's Group*
Grange Tearoom

*Today's Sessions* Grange Tearoom
29/04/2026

*Today's Sessions*
Grange Tearoom

*New Time*From next week our Tuesday Dementia Carers Group will be moving to a new time. It will still be on a Tuesday b...
28/04/2026

*New Time*
From next week our Tuesday Dementia Carers Group will be moving to a new time. It will still be on a Tuesday but at the new time of 10:30am - 12:00pm.
Grange Tearoom

Address

The Monos Centre, Abbey Grange, Oaks Road, Whitwick
Coalville
LE675UP

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