Codsall Therapy Centre

Codsall Therapy Centre We offer a range of individual and group therapies to help you with the challenges that life brings.

13/03/2026

Sam loves her laughter work!

Happy Anniversary to Laughter Yoga!!!

Tonight at class I was reminded...10 whole years of Relaxation Classes with me! (Sam). 10 years ago in church halls! Peo...
25/02/2026

Tonight at class I was reminded...

10 whole years of Relaxation Classes with me! (Sam).

10 years ago in church halls! People bringing their sleeping bags and yoga mats. To today now at Codsall Therapy Centre

Helping people to switch off and stress less! Still doing it now, with a lovely supportive community built along the way.

Thank you to everyone who has tried my classes in all the venues along the way (not forgetting the covid virtual relax classes!)

I appreciate you all.
Sam 💕

15/02/2026

I hope you are all keeping well. Many apologies that I haven’t been in touch for ages - far too much going on. Hopefully now I will be in touch more regularly.

14/02/2026

Today we hope you celebrated loving yourself.
Even just a little bit. 💗

Childrens Mental Health Week 'This is my place'. Our aim with every young person we work with, is to find the right ways...
12/02/2026

Childrens Mental Health Week
'This is my place'.

Our aim with every young person we work with, is to find the right ways to help them feel comfortable when engaging in therapy.

Whether we lego, paint, create our own sensory circuits, wrap up in a cosy blanket and drink hot chocolate!

Making things feel right for them is a priority.

If you are looking for help for your child. Maybe we can help.

Our telephone consults are free.

11/02/2026

Did you know we offer evening appointments? And some on the weekends too?

We try our best to accommodate the people we work with.

Our telephone consultations are free!

Sam's relaxation class returns Wednesday evening. Taking time to physically and mentally unwind as she guides you throug...
08/02/2026

Sam's relaxation class returns Wednesday evening.

Taking time to physically and mentally unwind as she guides you through meditations and gentle hypnosis.

A wonderful way to completely switch off, reground and reset.

Message to book on as spaces are limited.

Self care Saturday..... A day to relax, process and put my own needs first.
01/02/2026

Self care Saturday..... A day to relax, process and put my own needs first.

Sound bath Sunday's have returned again this year. Liz from Blissful Dragon Therapies is ready for a late afternoon sess...
30/01/2026

Sound bath Sunday's have returned again this year.

Liz from Blissful Dragon Therapies is ready for a late afternoon session on Sunday 8th Feb.

If you haven't booked your space yet. This is your reminder 😊

We all need that space. Do you have it?
29/01/2026

We all need that space.

Do you have it?

Holding space.All our therapists and counsellors hold a safe space for the people they work with. Never apologise for al...
28/01/2026

Holding space.

All our therapists and counsellors hold a safe space for the people they work with.

Never apologise for allowing your feelings to show.

Cry, laugh, shout. However you need to express yourself is valid. We are here to help you navigate through.

Boundaries!!!! How are yours? Not only with others, but with yourself? Can you say no without feeling guilty? Do you use...
27/01/2026

Boundaries!!!!

How are yours? Not only with others, but with yourself?

Can you say no without feeling guilty?
Do you use your time with intention?

Do you struggle to balance your life?

Healthy boundaries in life can help you be more aligned with the person you truly are.

If you need help, thats where we can assist.

Consults are free.

Address

6 Station Road
Codsall
WV81BX

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+447866465997

Website

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