Slimming World with Tina at Cofton Hackett

21/10/2025

Check out all those shiny awards 🤩! They’re designed to help you build up your activity levels gradually, at your own pace 🏃‍♀️ – marking each milestone in your journey to making movement part of your everyday life 💪. Whether you're just starting out or already moving more, you'll find support, encouragement and plenty of celebration at my groups in Cofton Hackett 🥰.

21/10/2025

21/10/2025

Ready to feel stronger 💪? Join our 30-Day Strength Challenge and see how powerful small steps can be. Each day you’ll try a simple, beginner-friendly activity to build strength – one move at a time 👟.

Strong muscles don’t just help us stay fit and independent at every age – they also bring big benefits that go way beyond toned arms and a perkier bum (though we’ll gladly take those, too! 🙌). Find out more 👉: https://bit.ly/4nZhP0X

21/10/2025

Save the Date!!!

16/10/2025

It’s that time of year again 🍂🎃!
Pumpkin picking can be a great way to get active while having fun outdoors with friends and family.
So why not wrap up warm and get in those steps at your local pumpkin patch 🥾. Even better, pumpkin is a delicious Free Food on our healthy eating plan! How will you cook yours? Do you prefer a soup, stew or curry 🍲? Let me know in the comments 👇.

15/10/2025

✨ Navigate the ups and downs of weight loss with people who truly get it! ✨At my Cofton Hackett groups, you’ll discover an inspirational community of real slimmers – people who’ve walked in your shoes and understand exactly what you’re going through 🤗. Together, we’ll celebrate the wins and tackle the tricky days 💪. Click here to find out more and start your journey today: https://www.slimmingworld.co.uk/blog/real-food-real-support-real-results/

14/10/2025

The slow cooker really comes into its own at this time of year 🍲. Just pop in your ingredients and let it work its magic ✨. Save time, save money, and batch-cook with ease 🙌. Join my Cofton Hackett groups, Wednesday 9.30am, 5.30pm & 7pm, for 1000s of Slimming World-friendly recipes, tips & tricks ❤️.

13/10/2025

It’s here! The latest issue of Slimming World Magazine is now available from my Cofton Village Hall group ❤️! Stop by this Wednesday at 9.30am 5.30pm or 7pm and get your copy for an exclusive member-only price 🙌!

13/10/2025

Two fabulous offers available in group this week!
Bring a friend get a week free is back until 20th December!
And a brand new 12 week Countdown offer with 3 (yes 3!) AMAZING recipe books from a choice of 3 bundles!

So what are you waiting for?! Come & join us this & every Wednesday, Cofton Village Hall, 9.30am 5.30pm & 7pm

11/10/2025

Did you know... you totally can lose weight with Slimming World while managing your diabetes! Thanks to their partnership, there’s heaps of support, advice and delicious recipes like this 😋.

Fancy finding out more? Come along to my Cofton Village Hall group this Wednesday at 9.30am, 5pm or 7pm and we’ll have a chat about how I can support you 😍❤️.

10/10/2025

Thinking about Slimming World but not sure it’s for you? This is your chance to ask me anything! From what happens in group to whether you can still enjoy pizza (spoiler: yes you can 😉), no question is off limits. Drop your question below 👇 or pop me a DM 💌.