12/01/2026
đĽIâm looking for 5 women to enrol in the next round of 1:1 coaching.
đĽIf nothing is working, or everything you tried in the past has failed and you literally canât face another extreme diet. This is for you
đ1:1 coaching isnât a diet, itâs a combination of proven methods that go way beyond a diet, gym programme or an app.
â¨Discover how to eat the right foods while losing weight and bring full of energy
â¨Learn how to navigate your stresses and build out daily habits that you can sustain long term that will finally allow you to lose inches, gain confidence and feel amazing in your clothes.
âď¸The programme is designed to meet you at whatever stage youâre currently in, we start with the basics and you donât need to be experienced in tracking macros or going to the gym
â¨You get 1:1 daily, weekly, support and monthly check ins and assessments to guide you through building new habits, eating a balanced diet with simple ingredients. Combined with customised exercises and daily movement.
âď¸If you want to find out more I would love to chat with you to find out if we are a good fit to work together. You may not think youâre ready, no one ever is, thatâs a lie we tell ourselves and as a coach my first job is to get you past that lie!
đComment JANUARY if you want to find out more. If youâre seeing this on Facebook, please make sure you can respond in Messenger.
