Dr. Roshan Khanal

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United Kingdom
Colchester
Dr. Roshan Khanal

Educator on Physical Health and Wellbeing, Sport, ex's and Rehab based on evidence.

I work as Sport and Exercise Scientist, Advanced Practice Physiotherapist based in UK. I have created this page aiming at sharing trustworthy health related contents.

07/08/2025

🖐️ Struggling to straighten your fingers?
It could be Dupuytren’s Contracture – a condition where the tissue under your skin thickens, pulling your fingers inward.

👨‍⚕️ Early signs?
➡️ Painless lumps or cords in the palm
➡️ Difficulty extending fingers

💡 Physiotherapy can help maintain mobility and function!
📍 Know the signs. Act early. Stay mobile.

01/08/2025

CPD event at Bangalore earlier this year 2025

?

Many thanks to the organiser for this great platform to share my experience

31/07/2025

Ankle Sprain Vs Fracture
When do you suspect fracture ?

25/07/2025

Diagnosed with Diabetes/Prediabetes or have risks of getting Diabetes ? Watch the video to learn how you could be benefited. Share to your friends and family.

12/07/2025

🌿 बालबालिका, स्क्रिन टाइम र हरियाली: तपाईंले जान्नैपर्ने कुराहरू 🌿
बढ्दो स्क्रिन टाइम र घट्दो प्रकृतिसँगको सम्पर्कले हाम्रो बालबालिकाको मानसिक र शारीरिक स्वास्थ्यमा गम्भीर असर पार्न सक्छ।यस भिडियोमा हामी कुरा गर्छौं —

✅ हरियालीले दिने शान्ति र विकास
❌ स्क्रिनको अत्यधिक प्रयोगले हुने नोक्सान
✅ बाहिरी खेलकुद र प्राकृतिक वातावरणको फाइदा
📱 कम स्क्रिन समय
🌳 धेरै हरियाली
🧠 स्वस्थ मस्तिष्क,
❤️ खुसी बालपनआउनुहोस्, हामी आफ्ना सन्तानलाई प्रकृतिसँग नजिक बनाउँ — उनीहरूको समग्र विकासको लागि।
🎥 भिडियो हेर्नुहोस् र सेयर गरेर सन्देश फैलाउनुहोस्।

04/12/2024

Let's create comprehensive and controlled instructions to the patient when it comes to weight bearing following an injury.

Here is the updated resources with an approved consensus.

10/11/2024

There are various areas where a Physiotherapist can use his skills.
Start your journey by applying to register to HCPC UK which is a regulatory body for Physiotherapy and other healthcare professions in the UK.

Comment below if you need any guidance with this.

10/11/2024

I always like keeping myself energetic before receiving the patient in the consultation room.
Gaining the confidence, body language, walls of your clinic, your uniform and your communication brings a major impact on patient journey.

Let's start the session with a smile and a welcoming approach even for the last patient of the day.

I am sharing this pic just so you know I handle the page 😁

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Colchester
Colchester
CO12TX

Website

http://youtube.com/@DrRoshanKhanal

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