Face to face in Colchester, online worldwide. Comprehensively Insured. Registered with NCH & QCHPA. I'm Kate a QCH Cognitive Hypnotherapist. I trained with The Quest Institute at London's Regents University. Where I went on to complete the Master NLP Practitioner course. I also completed the HPD diploma which is externally marked and verified. I have regular supervision and continue with CPD. I am comprehensively insured with Holistic Insurance and am registered with the NCH & QCHPA. Cognitive Hypnotherapy is a flexible approach to therapy honouring your uniqueness using evidence based techniques. (NLP, positive psychology, EFT, EMI, parts, gestalt to name a few). You are the only person that has lived your life, so your sessions should reflect that. No two sessions will be the same, it's all tailored to you. I will write recordings bespoke for you, there is no, one size fits all. I became a Cognitive Hypnotherapist after seeing a therapist myself and witnessing how life changing it could be. I can help with lots of issues, from self esteem and confidence, to stress and anxiety. Fears and phobias, unwanted habits or behaviours. To limiting beliefs, such as I'm not good enough, lovable enough. Or it might be that you can't quite find the right word to describe how you feel, that you just feel lost or disconnected. During our first session we'll have a chat, get to know each other, I will get a really good understanding of whats going on for you and what you'd like instead. What your strengths, values, beliefs are. Then we'll take it from there. I'm always happy to chat, and offer a free initial, no obligation, phone call to see if this kind of therapy could be right for you. So if you want to feel heard and seen, maybe for the first time, in a safe, non judgmental environment, reach out.
