Equinox-spinal Flow

Equinox-spinal Flow Hello beautiful people! � I’m Lina, a certified Spinal Flow practitioner. DM to book your session! �

At EQUINOX, I help release tension and restore balance so your body can heal naturally.

10/08/2025

"Spinal Flow is a gentle way to support your child’s wellbeing, helping their nervous system feel safe and relaxed.

✨ A special moment of connection between a mother and daughter 💛Spinal Flow is for every age, every stage, every spine —...
27/07/2025

✨ A special moment of connection between a mother and daughter 💛
Spinal Flow is for every age, every stage, every spine — helping families reconnect, regulate, and heal together through the wisdom of the nervous system.
Watching this beautiful pair release, relax, and reset together is a reminder of how healing flows through generations.

👩‍👧 Want to experience it with your child? Message me to learn more or book a session.

26/07/2025

✨ A special moment of connection between a mother and daughter 💛
Spinal Flow is for every age, every stage, every spine — helping families reconnect, regulate, and heal together through the wisdom of the nervous system.
Watching this beautiful pair release, relax, and reset together is a reminder of how healing flows through generations.

👩‍👧 Want to experience it with your child? Message me to learn more or book a session.

> 🖤✨ Come experience Spinal Flow with EQUINOXat the Mind Body & Spirit Festival📍 Trinity Park, Ipswich📅 [19th - 20th Jul...
23/06/2025

> 🖤✨ Come experience Spinal Flow with EQUINOX
at the Mind Body & Spirit Festival

📍 Trinity Park, Ipswich
📅 [19th - 20th July]

I’ll be offering gentle Spinal Flow demo sessions to help you:

🌿 Move from stress into calm
🌿 Release tension and stored emotions
🌿 Feel lighter, clearer, and more connected

This technique is suitable for all ages – from babies to the elderly.
No cracking, no pressure – just a gentle, intuitive touch that speaks to your nervous system.

💫 Come say hello, feel the wave, and discover your body’s natural ability to heal.

https://equinox-spinalflow.co.uk/
DM to pre-book your mini session

21/04/2025

This is your gentle reminder that healing doesn’t always need words.
Today’s sound bath in the garden was a moment to reconnect, realign, and simply be. The vibrations of the crystal bowls, drum, and rainstick carry deep, nurturing energy — straight to the soul.

Have you ever experienced a sound bath?
Let your nervous system soften, your heart open, and your spirit rise.

With love,
Lina
#

13/04/2025

Spinal Flow For Teenagers

Teenage years can be full of pressure — from school, exams, social life, and changes in the body and emotions.

Spinal Flow® offers a gentle, powerful way to release stress from the nervous system and bring balance back to both body and mind. It's not just about posture — it’s about helping teens feel calm, focused, and connected.

In just a few sessions, many teenagers feel: • Less anxiety and overwhelm
• Better sleep and energy
• More emotional regulation
• Relief from aches, pains, and tension

Let’s support our young ones with natural, nurturing care.

> Know a teenager who could benefit from Spinal Flow?
Share this with a parent or friend who might love to see this.

EQUINOX - Spinal Flow

06/04/2025

Last Minute Lina

Yesterday, I took a spontaneous road trip to bring Spinal Flow to a brand-new community—and what a day it was!

With a last-minute invitation to a Wellness Day event, I packed up, hit the road, and arrived ready to share what I love. From the first demo session to the last conversation, the energy was incredible. I spent the day offering 15-minute Spinal Flow sessions, introducing people to the power of nervous system healing—and yes, I even earned myself the nickname Last Minute Lina!

Despite the short notice, the day was full of smiles, meaningful moments, and open-hearted connections.

Thank you to everyone who welcomed me so warmly—you reminded me why I do what I do.

Who knows where Last Minute Lina will pop up next?

✨ Exciting News! ✨I’m thrilled to share that I’ve completed Modules 1 & 2 of the EMMETT Technique! This powerful bodywor...
29/03/2025

✨ Exciting News! ✨

I’m thrilled to share that I’ve completed Modules 1 & 2 of the EMMETT Technique! This powerful bodywork method is a gentle yet highly effective muscle-release therapy that helps relieve pain, restore movement, and support overall well-being.

Why did I decide to learn the EMMETT Technique? First, I experienced it myself and was amazed by the incredible changes in my body. EMMETT can not only provide quick relief but also effectively eliminate the problem, while Spinal Flow not only eases symptoms but helps remove their true cause. These methods complement each other perfectly, helping to achieve faster and longer-lasting results.

The EMMETT Technique uses light touch on specific points of the body to help release tension and improve mobility. It is suitable for all ages and works beautifully alongside Spinal Flow. I’m excited to integrate this technique into my practice and help even more people on their healing journey!

Have you heard of the EMMETT Technique before? Let’s chat in the comments!

18/03/2025

🌟 Exclusive Offer for New Clients! 🌟

Book your first Spinal Flow® session and receive a FREE full posture and gateway assessment! 🧘‍♂️✨

This gentle, hands-on technique helps:
✅ Release tension from the nervous system
✅ Improve posture & mobility
✅ Restore balance & relaxation

📅 Limited-time offer – book now!
📍 EQUINOX Spinal Flow

Give your body the care it deserves. 💛 Message me to book your session today!

"Gentle healing for a vibrant life – Spinal Flow for seniors!"Spinal Flow is a gentle yet powerful technique that helps ...
09/03/2025

"Gentle healing for a vibrant life – Spinal Flow for seniors!"
Spinal Flow is a gentle yet powerful technique that helps seniors release tension, improve mobility, and enhance overall well-being. 💆‍♀️💫 Whether you're looking for relief from pain or simply want to feel more at ease in your body, Spinal Flow can help at any age!

Spinal Flow – tai švelni, bet galinga technika, padedanti senjorams atpalaiduoti įtampą, pagerinti judrumą ir sustiprinti bendrą savijautą. 💆‍♀️💫 Jei ieškote skausmo palengvinimo arba tiesiog norite jaustis lengviau savo kūne, Spinal Flow gali padėti bet kuriame amžiuje!

📍 Now accepting new clients – book your session today!

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Forest Road
Colchester
CO43RE

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