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Tuesday 10am - 4pm 7pm - 9:30pm Wednesday 10am - 4pm Thursday 7pm - 9:30pm

Jade the Postnatal Doula

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Colchester
Jade the Postnatal Doula

Your 1 stop hub for all postnatal needs - including the needs of your baby, partner & older children!

13/09/2025

✨️ That first 60 minutes with your newborn isn’t just magical – it’s powerful. 🌸

The golden hour is about more than cuddles (though those are everything!). Skin-to-skin, oxytocin release, early breastfeeding, and calm bonding time all set the stage for your motherhood journey.

🤍 For baby: it regulates temperature, heartbeat + stress.

🤍 For you: it supports milk production, reduces heavy bleeding, and strengthens that unbreakable bond.

Every birth is different, and not every mama gets the “perfect golden hour” – and that’s okay. 🌷 The most important thing? Feeling supported, present, and empowered in your experience.

🌿 Save this post if you’re a mama-to-be, and share it with a friend who’s preparing for her birth.

You deserve to feel calm, confident + connected in those first moments. ✨

10/09/2025

Mama, those early weeks with your baby are sacred — but they can also feel overwhelming when everyone wants to visit, share opinions, and check in at all hours. 🍼💕

That’s where gentle boundaries come in. They’re not about shutting people out — they’re about protecting your peace, your recovery, and your bond with your baby. Think of them as soft lines that say:

🤍 “I love you, and this is what I need right now.”

In this carousel, I’m sharing 3 gentle boundaries you can set in the early postpartum period - from visitors, to well-meaning advice, to endless messages. Because your wellbeing matters just as much as your baby’s 🤱🏼👩🏻‍🍼

👉 Swipe through to see how you can honour yourself and invite others to support you in the way you truly need 🥰🫶🏽

💬 Tell me in the comments: What’s one boundary you wish you’d set (or will set) in postpartum?

And if you’d love extra support in your fourth trimester, I offer postnatal doula care - think rest, recovery, and a calm space to actually enjoy those newborn cuddles.

📩 DM me the word POSTNATAL and I’ll share how we can make your early weeks softer and more supported!

08/09/2025

What's one thing about those early days, weeks and months you struggle with the most? 👇🏽

I'm putting together a "padlet" with information to support new Mamas. I'd love your input!

I have nutrition for mama & sleep so far 🫶🏽

05/09/2025

You know it's official when you've got a certificate in your hand 🥹🥹🥹

Please help grow my small business 👇🏽

It's been a long time something I do for "work" has made me smile this much!
& that's all thanks to passion 😍

I'm so excited to start supporting families in their first days, weeks and months after birth! The postnatal period is so precious, I know first hand how you blink & it's gone... to have the privilege of supporting new families thrive not just survive the struggles that come with, it's not something I take lightly, and I'm so so honoured I found this path 🫶🏽

So to help me reach as many families that need this as possible, please can you help me by:

✨️ Liking & sharing this post!

✨️ Following my account!

&&& last but not least...

✨️ Go to my page, tap the 3 dots in the top right & invite friends, tap select all & voila! Done 🥰

It's FREE but will help me SO SO much 🫶🏽

Sending love, light & gratitude in advance!

Jade ###xx

04/09/2025

✨ Mamas Meet-ups ✨

8 spaces available!

Because sometimes you need more than “you’re doing amazing, mama” - you need a hot cuppa, a cosy chat, and a space to just be you 🤍

This is your invitation to step out of the cycle of never-ending washing, overwhelm & isolation.

Our meet-ups are for mamas in the thick of postpartum — the ones craving:

☕ A hot drink & piece of cake (that you’ll actually get to finish!)

💬 Real conversations, with people who are going through it, just like you!

🫶🏽 A space where you’re seen as you, not just “mama."

No judgement. No pressure. Just connection, laughter, and a little slice of calm in the chaos.

🌸 Come as you are.
✨️ Leave feeling lighter.
🫂 You deserve this.

With a postnatal doula on hand for any light advice, and signposting, if you need it 🤍

📍 Sweet Delights Colchester Limited, Unit 2e, 91 London Rd, Copford, Colchester CO6 1LG

📅 Friday 3rd October 2025.

👉 Message me to save your spot!

****

Babies welcome, though there is no step free access to the shop but help on hand and there is plenty of free parking and a direct bus route from Colchester town!

02/09/2025

I'm so excited to share 👇🏽👇🏽👇🏽

At the beginning of the year this was all a dream...

A vision, a goal, a "what if I could..." thought!🙊

Today that dream has become a reality 🥹🥹🥹

I'm officially a certified Postnatal Doula 😍

After 5 months of studies, pre and post-coursework... late nights, early mornings, tear, laughter & so much connection. I today completed my 1:1 closing session with my tutor & she officially congratulated me on completing the course 😅🥰

I'm proud, overwhelmed, excited, nervous, and well? Everything in between.

Most of all, I'm passionate! Passionate to spread the word and get my support out there to Mamas who need it. Create a village for the postpartum circle because my gosh is it needed 🤍

My books are officially OPEN - so pop me a message for a free, no obligation chat about how I can support you in the first days, weeks & months of your postpartum journey ✨️

I'm so excited... let's rewrite the postpartum support in the UK together 🫶🏽

26/08/2025

Are you pregnant and due to have your baby in or after November 2025? 🤰🏼🤱🏼👩🏻‍🍼

I'm opening my diary for new families to support!

Whatever you're anticipating for your postpartum, an impartial, non-judgemental, continuous support from a Doula could be the difference between thriving or surviving those early days, weeks and months postpartum 🫶🏽

A bit about me 👇🏽

Hi I'm Jade, 1st time Mama to Noah, and wifey to Alex. I have recently retrained as a Postnatal Doula in/around Colchester, Essex. I'm passionate about providing continuity of care, giving you that village feeling that our society so desperately is missing!

I provide emotional and physical wellbeing and practical support for you and your new/growing family! 👨‍👩‍👧‍👦👩‍👩‍👦‍👦👨‍👨‍👧‍👧

If you're not sure what that looks like, let's book in a Postnatal Planning Session, and get you prepared for your postpartum 🥰

Or just curious and want to know more? I offer FREE no obligation, info chat!

Sending you so much love & light for this new chapter, however that looks for you ✨️🫶🏽

Jade ###x

22/05/2025

If you're wondering "what is a doula, what will you offer Jade?" Here's a little insight to what a Doula is and how we can support your postpartum journey 🤍

I'll be opening my diary to support you in your postnatal journey from October. I'm currently training with Younique Postnatal & will be qualified in/around August. If you are due in or after September, I'd love to connect & see what support I can help you with 🤱🏽👨‍🍼

Follow to stay up to date on my learning journey 🤩

If you're already a Mama, follow for the real talk, no BS wellbeing support & all things motherhood. Let's go on this journey together!

🫂🫂🫂

Address

Colchester

Opening Hours

Tuesday	10am - 4pm
	7pm - 9:30pm
Wednesday	10am - 4pm
Thursday	7pm - 9:30pm

Website

https://beacons.ai/familywellbeingandmmo/jadethepostnataldoula

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