Jade the Postnatal Doula

12/01/2026

Hi, I’m Jade 🤍
Postnatal Doula | Mama | Yoga lover | Space Holder

As we've had a few new followers, I thought it'd be nice for you to see the face behind the screen 👇🏽

I’m a mama to my gorgeous 2-year-old boy, wifey to Alex, and a total sucker for all things wellness ✨
Get me to yoga or a sound bath, as that’s where I feel most like me again 🤍

I support women in the tender season after birth - when hormones dip, emotions rise, and you’re learning who you are alongside your baby.
My work is rooted in gentle presence, emotional support, and practical guidance.
No fixing. No rushing. Just being deeply listened to and held 🤍

Because postnatal care shouldn’t be a luxury, it should be a given.

If you’re here, I’m so glad you found me 🤍

12/01/2026

You don’t need to be strong to be a good mum.

You don’t need to cope silently or have it all together.

You are allowed to need support.

You are allowed to be held too.

Let this Monday be a little lighter 🤍

✨️ Save ✨️ Share ✨️ You're allowed support, too ✨️

08/01/2026

There’s so much focus on the birth and rightly so, but what about you, after your baby arrives?

Laura and I are coming together to hold a gentle, supportive space for mums-to-be - where we talk about birth and the postnatal period because both matter 🤍

This workshop isn’t about “doing it perfectly”.
It’s about feeling informed, calm, and held as you step into motherhood.

✨ What we’ll cover:

• Using hypnobirthing tools and strategies to feel more confident and grounded for birth

• What postnatal support really looks like (emotionally, practically & mentally)

• How to prepare you — not just the nursery

• Honest conversations, no judgement, no overwhelm

📍 The Workroom, Love Local
Copford, Essex (near Colchester)
🗓 Friday 24th January
⏰ 10.15–12.15 or 1.30–3.30
💷 £5 per mum (includes a drink & nibbles)

If you’re pregnant and craving a space where you can ask questions, exhale, and feel supported — this is for you 🤍

DM us to find out more ✨
Or see the link in our bios to book 🥰

08/01/2026

Truly held?
It can feel like a strange concept to imagine if you’re not used to it… 🫣

A feeling of:

✨️ Being seen and heard as you — not “just mum”, not because someone wants to visit the baby.

✨️ Being listened to, without judgement, without advice, without anything needing to be fixed.

✨️ Having a gentle helping hand — reassurance when doubt creeps in, someone to answer your million questions, someone “just” being there.

And perhaps the most important part…

✨️ Knowing you don’t have to carry this season alone.

Postpartum is tender.
You’re allowed to need support.
You’re allowed to be held, too 🤍

If this resonates, support is here whenever you feel ready.

06/01/2026

“How does virtual postnatal support work, Jade?”

Here’s a few of the ways virtual postnatal care supports you when you invest in it 👇🏽✨

1️⃣ Support that meets you exactly where you are:
From the comfort of your own home, with your baby in your arms — no getting ready, no travelling, no pressure. Just real support in real life.

2️⃣ Emotional holding, reassurance & guidance:
A safe space to talk, ask questions, offload worries, and feel truly heard — without judgement, opinions, or being rushed.

3️⃣ Continuity of care when you need it most:
Consistent support during a time of huge change, helping regulate your nervous system, build confidence, and feel less alone.

✨ Support doesn’t have to be in person to be powerful.

✨ Postnatal care shouldn’t be a luxury.

✨ You deserve to feel held in your postpartum season.

When you’re ready for gentle, consistent support, it’s available to you 🤍

Comment CONNECTION to book your no obligation chat about how postnatal care and support could benefit you. 🤍

05/01/2026

January can feel loud with the talk of fresh starts and big goals 🙃

But motherhood - especially in the postnatal season - asks for something different ⬇️

You don’t need a new you.

You need rest. Support. Time.
You need permission to arrive slowly.

This is your reminder that you are already enough, exactly as you are today 🤍

Send this to a mum who needs gentleness this week.

04/01/2026

I’m SO excited to be a guest speaker at an upcoming Hypnobirthing & Postnatal Workshop 🤍

We talk a lot about preparing for birth…
But what about after the baby arrives?

I’ll be sharing why planning for the postnatal period is just as important as planning your birth — and how feeling held, supported and prepared can completely change your early motherhood experience ✨

While Laura, our amazing host of the event, will be sharing how hypnobirthing can support during birth! 🥰

If you’re pregnant in or around Colchester, this space is for you 🫶🏽

Education, reassurance, and real talk about the birth and postpartum experience you truly deserve! 🫂

01/01/2026

01/01/2026

Let 2026 be the year you reconnect with YOU in your motherhood 🤍

✨ Mamas Meet Up ✨

Come exactly as you are.
Connect with other women in the same season.
Leave feeling lighter, held and refreshed.

This special meet-up is a collaboration with Laura from Mane Moments, so you’ll also enjoy a gorgeous treatment of your choice—a little pause just for you 🧖‍♀️✨

What to expect:
🫂 A relaxed, welcoming space for mamas
🤍 Gentle connection & conversation
🧘‍♀️ A nourishing treatment to help you unwind
👶 Babies welcome (under 1 or feeding)
🌿 Doula support on hand for light emotional & informational guidance—and to lovingly watch little ones while you enjoy your treatment

Investment: £10 per mama

📍 Sweet Delights Colchester Limited
🗓 Saturday 11th January 2026
⏰ 10.30am

✨ Spaces are limited ✨

Book your place here 👇🏽
https://links.mamaswellbeinghub.com/widget/groups/mamasmeetup

With love & light, always 🤍
Jade & Laura ###