Louise Gann Sports Massage Therapy

06/09/2025

08/07/2025

📣 limited spaces left for this week! Get your mobile massage booked in!💆🏼‍♀️

08/07/2025

📣 This week’s availability – grab your spot!

Appointments are filling up fast – don’t miss your chance to unwind, recover, and feel your best.

Message me to book in before they go! 💆‍♀️✨

26/06/2025

Maximise your massage – here’s how to help your body recover and get the most out of your treatment.

💧 Hydrate – massage moves fluid through the body; help flush out waste by drinking water
🚶‍♀️ Gentle movement – a short walk can keep blood flowing
🌿 Rest – your body may feel tired as it recalibrates, that’s normal!
❌ Avoid intense workouts or alcohol for at least 24 hours
🛀 Optional: Epsom salt bath, stretching or applying heat (if advised)

Got questions about aftercare? I’m always happy to advise 💬

Send a message to learn more

23/06/2025

✨ Exciting news! ✨

I’m thrilled to be joining the brilliant team at The Mersea Road Clinic as their new Sports Massage Therapist!

I’ll be offering tailored treatments to help ease tension, support recovery and improve movement — and I can’t wait to start helping clients feel their best.

You’ll find me at the clinic every Thursday, so feel free to get in touch to book in or find out more!

Feel like you need treatment, please contact us below.
💻Website: www.mersearoadclinic.co.uk
📩Email: reception@mersearoadclinic.co.uk
📞Or call to speak to one of our receptionists on 01206 548899.
We look forward to seeing you soon!

18/06/2025

✨Prices✨

Send me a DM to get booked in!📅

12/06/2025

Not sure whether you need a sports massage or a deep tissue massage?

🤔Here’s a quick breakdown to help you choose what’s best for your body:👇

💪 Sports Massage
• Focuses on improving performance & recovery
• Targets specific muscles used during activity • Ideal pre- or post-workout, or during training blocks

🧘‍♀️Deep Tissue Massage
• Focuses on chronic tension & deeper layers of muscle • Slower, more sustained pressure.
• Great for ongoing stress, stiffness, or posture issues👉

Both have amazing benefits — it just depends on your needs.

Need help deciding? Send me a message — I’m happy to guide you.

02/06/2025

✨ Appointments Available – Thursday 5th June✨

Need some time to unwind, release tension, or ease those aches and pains?

I’ve got a few appointment slots available this Thursday – perfect for a midweek reset 🙌

📍 Mobile - I’ll come to you!
🕒 Times available: 9am, 10am, 1pm, 2pm & 3pm

Whether you’re in need of sports massage, relaxation, or recovery, I’ve got you covered.

Message to book or ask any questions 💬

29/05/2025

Feeling stiff, sore, or tense?
Here are 5 powerful ways sports massage can support your body — whether you’re active, desk-bound, or simply in need of a reset. 💆‍♀️✨

🧘‍♀️ Increases flexibility
💪 Releases tight muscles
⚡ Speeds up recovery
❤️ Boosts circulation
🛡️ Prevents injury

Sports massage isn’t just for athletes — it’s for anyone who wants to move better, feel better, and live with less tension.

✨ Ready to experience the difference?
📩 DM to book or ask any questions.

24/05/2025

The doors are officially open! I’m so excited to start helping you relax, recover, and feel your best. ✨ Now taking appointments – don’t miss out on your ideal time slot! Message to book or click the link in bio to email me 💆‍♀️