Grounded Soles - Integrated Holistic Therapy

Grounded Soles - Integrated Holistic Therapy Pharmacist 20+ years. Certified Reflexologist | Accredited School of Reflexology.

Accredited & Certified Training in Parent & Baby Massage, Reflexology and Yoga Classes. Supporting Body-Mind-Soul Health through Holistic Care & Nervous System Regulation.

27/04/2026

As we approach the end of April, let's reflect on the impact of Stress on the Body, Mind and Emotions.

18/04/2026

Your Nervous System Deserves Attention too....

13/04/2026

Stress is not a weakness.

*** ANNOUNCEMENT ***
08/04/2026

*** ANNOUNCEMENT ***

🌏💫🌏 WORLD HEALTH DAY 🌏💫🌏On World Health Day, a reminder that health is more than the absence of disease — it is whole-pe...
07/04/2026

🌏💫🌏 WORLD HEALTH DAY 🌏💫🌏

On World Health Day, a reminder that health is more than the absence of disease — it is whole-person wellbeing.

Clinically, nervous system regulation is foundational. Chronic stress and sympathetic overactivation impact hormones, immunity, digestion, sleep, and long-term disease risk.

Long-term health outcomes improve when care extends beyond symptom control and addresses the underlying causes of dysregulation.

When the nervous system is regulated, the body can repair, restore, and maintain balance.


STARTING NEXT WEEK IN BALLYMONEY... THURSDAY 16TH APRILBook your place today..
07/04/2026

STARTING NEXT WEEK IN BALLYMONEY... THURSDAY 16TH APRIL

Book your place today..

Address

Craigmore Road
Coleraine
BT515HF

Website

http://www.linkedin.com/in/diane-mullan-b6061737

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