Pendle East Lancashire Neighbourhood Team

28/07/2025

Walk and Talk: Yorkshire 3 Peaks Challenge
📅 Date: 9th August
📍 Meeting Point: Pure Gym car park Colne (5:00am departure)

Join us for an exciting and inspiring adventure as we take on the iconic Yorkshire 3 Peaks! We'll be setting off early from Colne to conquer Pen-y-ghent, Whernside, and Ingleborough — a challenging 24-mile trek in 12 hours or less, guided by four experienced Walk Leaders.

Why participate?
Not only will you enjoy breathtaking scenery and a rewarding physical challenge, but you'll also be supporting a wonderful cause. All proceeds go to Victoria Park Pavilion Community Hub & Cafe, a community hub that offers free, delicious three-course meals every Friday evening, helping to combat social isolation and promote mental health and wellbeing.

Plus, free transport will be provided to and from the event to make participation easier!

Interested?
To register and get more info, click the link below.
Registration fee: £25
We encourage everyone to raise additional sponsorship funds to make an even bigger impact!

Let's come together, challenge ourselves, and make a difference in our community.

https://www.walk-and-talk.org.uk/

Building Bridges Pendle Pendle East Lancashire Neighbourhood Team Colne Open Door Centre

28/07/2025

Today is World Hepatitis Day – a global call to eliminate hepatitis as a public health threat. 🦠 Hepatitis can affect anyone, but it’s preventable, treatable, and in many cases, curable.
💛 Know the facts, get tested, and take action:
👉 https://www.worldhepatitisday.org

Patient Info Learning - https://patient.info/digestive-health/hepatitis?utm_source=MSMS
What do you need to know about Hepatitis? - https://patient.info/news-and-features/what-you-need-to-know-about-hepatitis?utm_source=MSMS

25/07/2025

Today is National Schizophrenia Day – a chance to challenge stigma and raise understanding. Schizophrenia is a serious but treatable mental health condition that affects how a person thinks, feels, and behaves.

💬 Let’s talk openly, support each other, and learn the facts:
👉 https://www.nhs.uk/mental-health/conditions/schizophrenia/overview/

23/07/2025

🇬🇧 If you’ve served in the UK Armed Forces, your health matters — and your NHS GP needs to know about your service!

We are here to help veterans get the tailored care and support they deserve. Whether it’s mental health support through Op COURAGE or physical health help via Op RESTORE, registering your service with your GP means better, personalised care.

No matter how long you served or when you left, updating your GP is simple and essential. Help spread the word and look after your health!

Find out more here: www.nhs.uk/veterans

21/07/2025

Drug-seeking behaviour can be a sign that someone is struggling with addiction – and they may not know how to ask for help. If you or someone you care about is caught in a cycle of dependence, support is available.

🛑 You’re not alone. The first step is reaching out:
👉 https://www.nhs.uk/live-well/addiction-support/drug-addiction-getting-help/

18/07/2025

🦟 Ouch! Bitten or stung? Most insect bites and stings are harmless – but knowing how to treat them can help ease pain, swelling and itching.

🌿 From bee stings to mosquito bites, here’s what to do (and when to seek help):
👉 https://www.nhs.uk/conditions/insect-bites-and-stings/

16/07/2025

Bonding with your baby is about more than cuddles – it’s the start of a lifelong relationship 💞 Whether it’s eye contact, talking, or responding to their needs, every small moment counts.

Discover simple ways to build a strong, loving connection:
👉 https://www.nhs.uk/start-for-life/baby/baby-basics/bonding-with-your-baby/building-a-close-relationship-with-your-baby/

14/07/2025

Feeling lonely can affect anyone – at any age, and at any time.
You’re not alone in feeling this way, and support is available 💬🤝

Discover simple steps to feel more connected and look after your mental health:
👉 https://www.nhs.uk/every-mind-matters/lifes-challenges/loneliness/

11/07/2025

🤒 High fever, sore throat and a red rash? It could be scarlet fever – a highly contagious infection that mostly affects children.

📋 Early treatment with antibiotics can help stop it spreading and speed up recovery.
Know the signs and what to do:
👉 https://www.nhs.uk/conditions/scarlet-fever/

10/07/2025

If anyone would to join our Health and Wellbeing coach on this amazing walk then please click on the Walk and Talk link. Perfect change to challenge yourself, meet some fantastic people and see some fantastic views.

Richmond Hill Practice Colne Citadel The Pendle Medical Partnership Pendle Leisure Trust Barnoldswick Medical Centre Pendle Leisure Centre

Walk and Talk: Yorkshire 3 Peaks Challenge
📅 Date: 9th August
📍 Meeting Point: Pure Gym car park Colne (5:00am departure)

Join us for an exciting and inspiring adventure as we take on the iconic Yorkshire 3 Peaks! We'll be setting off early from Colne to conquer Pen-y-ghent, Whernside, and Ingleborough — a challenging 24-mile trek in 12 hours or less, guided by four experienced Walk Leaders.

Why participate?
Not only will you enjoy breathtaking scenery and a rewarding physical challenge, but you'll also be supporting a wonderful cause. All proceeds go to Victoria Park Pavilion Community Hub & Cafe, a community hub that offers free, delicious three-course meals every Friday evening, helping to combat social isolation and promote mental health and wellbeing.

Plus, free transport will be provided to and from the event to make participation easier!

Interested?
To register and get more info, click the link below.
Registration fee: £25
We encourage everyone to raise additional sponsorship funds to make an even bigger impact!

Let's come together, challenge ourselves, and make a difference in our community.

https://www.walk-and-talk.org.uk/

Building Bridges Pendle Pendle East Lancashire Neighbourhood Team Colne Open Door Centre

10/07/2025

The Good Life Project are looking to start a ladies only gardening club on Tuesdays 1-3pm
Please read the below details
🪏🪴🫜👩‍🌾

09/07/2025

Melanoma is a serious type of skin cancer – but spotting the signs early can save lives. 🌞 🚨 Look out for changes in moles: size, shape, colour, or if they bleed or itch.

Know what to check and when to seek help:
👉 https://www.nhs.uk/conditions/melanoma-skin-cancer/

Protect your skin. Protect your future. 💛