Amanda Jayne Personal Training

07/07/2025

Intershape Fitness

🎧 Rejoin for just £3.49/week (paid monthly) and get a FREE pair of Beats earphones! Offer ends Friday 4th July – don’t miss out! 💥

Reserve your place by booking a free tour appointment below

https://www.bookyourspace.co.uk/beats-offer/intershape

28/06/2025

For the first couple of days of my holiday I haven’t trained, I’ve enjoyed laying in the sunshine and drinking a few cocktails. Yesterday I felt awful, my stomach was uncomfortably swollen and I was struggling to eat anything!! My body was craving its norm which for me is training regularly.
This morning I got up, had a chamomiles tea in my balcony then go myself back in my routine. The gym isn’t great but it felt good to move, then ive refuelled with a high protein breakfast. I’m now laid by the pool feeling great again.
I’m pleased my body craves the gym, I love how I feel after a workout. I’ve been training regularly over 15 years consistently now, it’s just my norm!!
If you struggle with accountability, drop me a DM and I can gladly help you!!!
🏋🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️

12/06/2025

Final day, don’t miss out!!

30/05/2025

✨ 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗰𝗮𝗺𝗽𝗮𝗶𝗴𝗻 𝘀𝘁𝗮𝗿𝘁𝘀 𝗠𝗼𝗻𝗱𝗮𝘆 𝟮𝗻𝗱 𝗝𝘂𝗻𝗲!✨
75 discounted memberships just released for only £3.49 per week paid monthly. Save over £380 today!

✔️ Wide range of equipment
✔️ Friendly welcoming independent club
✔️ Multi site membership (Mkt st & Skipton)
✔️ Ladies only section (Skipton)
✔️ Fitness classes available (Colne)

➤➤➤ Reserve your place here: https://www.bookyourspace.co.uk/promotion/intershapes or call Mike or Chad on 01756 523 101 (Skipton) and 01282 965 305 (Colne).

*T&C's apply.

28/04/2025

27/04/2025

If you would like to sponsor Louise here is the link. She’s running the marathon for a well deserved charity that is close to her heart xx

I'm supporting Shine by taking on the London Marathon in 2025! Shine provides specialist support from before birth and throughout the life of anyone living with spina bifida and/or hydrocephalus, as w

26/04/2025

THREE gyms for less than 46p a day, can you afford to miss out???

Tick tick 💣

If you’re interested in our hugely discounted membership offer 💴 the time to act is NOW 🔥

LIMITED Memberships left until the OFFER ends on the 30th April!

Less that 46p per day GUARANTEED for a full 12 months, including ALL 3 gyms & ANYTIME training! 💪🏼

Free induction, onsite staff to help with your sessions & workouts!

Interested?

Want to grab yours before the offer disappears… hit the link in the comments below 🐰 🐣

24/04/2025

The first photo was taken three years ago for my mum’s special birthday.

The photo should’ve been special as it was me, my sister and my mum and it was actually a fabulous evening but all I remember was how awful I felt when I noticed my arms.

Since being very young I’ve always aspired to having “toned” arms and loved the look of muscular definition.

Embarrassing secret about me: my mum caught me bicep curling my typewriter in my bedroom in my early teens 🙈

I have worked hard since the photo with both my exercise and nutrition and even though I have just turned 50, the photo shows improvements CAN be made!!

I’m not finished yet, my rear delts are still a work in progress but I’m so much happier with my arms now 💪🏽💪🏽💪🏽

10/04/2025

02/04/2025

31/03/2025

For any people out there wondering 🤔