Julie Mair Nutrition Consultant

Julie Mair Nutrition Consultant Eat Mair, Live Well �

01/01/2026

Start your 2026 off right with The Mair Method App. All your wellness needs in one place.
Use code NEW26 for 3 months @ £6.49 ( usual price £9.49 )
Happy New Year Everyone 💪🏽

Wishing you all a Happy New Year 🎉Hope you all have had a wonderful festive season and look forward to seeing you in the...
31/12/2025

Wishing you all a Happy New Year 🎉
Hope you all have had a wonderful festive season and look forward to seeing you in the New Year.
I will however be taking some time off to spend with my boy before he heads back down under so it will be mid January before I take on new clients. In the meantime The Mair Method is up and running to help you with your New Year goals.
All the best for 2026 💞

#2026

View from the office this morning 🌄
16/12/2025

View from the office this morning 🌄

It's the time of year when everything seems to go out the window! From our diets, workout plans and even finances take a...
06/12/2025

It's the time of year when everything seems to go out the window! From our diets, workout plans and even finances take a big hit! The past two weeks I've struggled with these. I've managed to workout only two days each week and been eating out far too often. I was beating myself up about it, but not everything always goes to plan so I've decided to do what I can when I can and just enjoy the next few weeks. Hope you're all doing the same 💕

Definitely a Homemade soup kind of day 🌧️Find this healthy, nutritious recipe on the app https://themairmethod.co.uk alo...
27/11/2025

Definitely a Homemade soup kind of day 🌧️
Find this healthy, nutritious recipe on the app https://themairmethod.co.uk along with so many more 💕

25/11/2025

Lovely views of our beautiful village from the office this morning 🌄

😊 ❤️

I've been working up on the roof all week and it's been a wee bit chilly for me needless to say I'm super happy to have ...
21/11/2025

I've been working up on the roof all week and it's been a wee bit chilly for me needless to say I'm super happy to have the day off today as it is even colder ❄️. Looking forward to having a bit of R&R and a wee lunch date with one of my favourites 💕

❤️ 😊

19/11/2025

For everyone with an iPhone who wants to download the app, my lovely friend Lynn will show you here. Thank you Lynn 🙏🏽
Download now https://themairmethod.co.uk

😊

18/11/2025

I'm roofing with my husband all this week braving the cold ❄️ though I've still been busy adding to my app.
Sign up now for your discount https://themairmethod.co.uk

❤️ ❄️

Spinach and Courgette soup for lunch and Frittata for dinner tonight all ready before my busy day Saturday kicks off. Bo...
15/11/2025

Spinach and Courgette soup for lunch and Frittata for dinner tonight all ready before my busy day Saturday kicks off. Both delicious recipes can be found on the app 😊
Download now https://themairmethod.co.uk

15/11/2025

I know you may be thinking that it's too close to Christmas to be starting your wellness journey, but when is the right time to start looking after yourself? Most New Year's resolutions fail in the first 3 weeks so get started now.
Sign up now for your discount https://themairmethod.co.uk

❤️ 😊

If you need to contact me get in touch here for the time being. I'll let you know when email issues are resolved.Thanks ...
15/11/2025

If you need to contact me get in touch here for the time being. I'll let you know when email issues are resolved.
Thanks 🙏🏽

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