WELLmind Solution Focused Hypnotherapy

08/01/2026

If you could, what would you stop worrying or feeling fearful about?

What frustrating emotions or habits would you change?

What if, in a matter of weeks, life could feel different?

What if you could accept tye things you can't change, and go for the things you can?

What if you could feel calmer, happier, more confident, less stressed?

What if you could have consistently good sleep?

What if all that was possible through solution focused hypnotherapy? It is!

Even better, all clients get a free initial consultation to understand what's involved and how it will help you 💛

In person hypnotherapy in DH8 or online UK wide.

03/01/2026

22/12/2025

Always a free initial consultation so you can hear how solution focused hypnotherapy can help you 💛

20/12/2025

Make 2026 your year

20/12/2025

Out with the old and in with the new you!

14/12/2025

Be rid of driving fear

10/12/2025

Ready for a 2026 reset to get back to you?

10/12/2025

How would it feel to be your best self?

Yes December is a time for reflection, but If you're in a tough spot, it's also time to make that decision and get the help you need to get you back.

Don't accept a less than you state to be your identity. Confidence, calm and utter brilliance can absolutely be yours 💛

02/12/2025

Simple answer...... is that I know first hand that hypnotherapy works.

Even better, solution focused hypnotherapy focuses on solutions not problems, a method the brain loves.

I have had hypnotherapy twice in my life.

First was 25 years ago for debilitating panic attacks and anxiety causes by stress and worry. Second was 15 years ago to help quit smoking.

Both successful, and what's more and most importantly, I possess the knowledge and mechanisms to manage both of those things so the change is embedded.

What does hypnotherapy help with? Absolutely anything that's getting in the way of confidence and calm.

So I started WELLmind to create the space for others to experience the lasting change that I did.

Sadly, hypnotherapy seems to still have some stigma and misconceptions. That's why WELLmind journeys always start with an initial free consultation, to bust those myths.