North Wales Cognitive Behavioural Therapy

01/09/2025

04/08/2025

Meet Julie Roberts – Welcoming a New Face to North Wales CBT

We’re delighted to introduce Julie Roberts, a compassionate Person-Centred Counsellor, who’s now part of the North Wales CBT team!

Julie brings a gentle, relational approach that beautifully complements our CBT work—offering clients a space to feel truly heard, understood, and supported. Her person-centred ethos places the individual at the heart of the therapeutic process, fostering self-trust, emotional healing, and personal growth.

Whether you're navigating life’s challenges, seeking deeper self-awareness, or simply looking for a space to talk, Julie’s presence adds a valuable dimension to the support we offer.

We’re so excited for the journey ahead—and for the many conversations that will begin with kindness, curiosity, and care.

Appointments available now
Call or email us to learn more or book a session
Tel: 07884 357378

Email:
clair@northwalescbt.co.uk

To learn more about Julie you can also visit our website:
www.northwalescbt.co.uk

03/08/2025

Feeling anxious, low, overwhelmed or just stuck in a cycle you can’t seem to break?

You’re not alone - There is a way forward!.

I’m Clair Domeney, a BABCP-accredited Cognitive Behavioural Psychotherapist and the founder of North Wales CBT, based in Conwy and working with clients across the UK.

I offer warm, trauma-informed CBT to help you make sense of what’s going on and move forward with clarity and confidence.

Whether you're navigating anxiety, depression, trauma, OCD, or the effects of stress and feeling overwhelmed, I provide practical, evidence-based support tailored to your individual needs.

If you’re curious about therapy or wondering whether CBT could help, feel free to reach out.

Clair

Free initial telephone call
Conwy-based | Online sessions available UK-wide

Tel: 07884 357378
Email: clair@northwalescbt.co.uk

03/08/2025

Welcome to the Space Where Change Happens 💙

Here’s a little glimpse into the room that’s quietly held space for stories, tears, breakthroughs, and belly laughs over the past three years. This sofa isn’t just furniture—it’s been a witness to healing, growth, and connection.

It’s supported thousands of CBT journeys: from mapping out vicious cycles to gently challenging core beliefs, from the first shaky steps into thought records to those powerful “aha” moments of cognitive restructuring. This space has held courage, curiosity, and the quiet determination to change.

Every session here is a reminder that transformation doesn’t have to be loud—it just has to be real. And it starts with one brave step.

Maybe your next steps will be here? 💙