Tranquil Villa & Wellness North Wales

05/03/2026

What is SHAKE THE DUST®️ ?????????

It’s our NEW offering 💃🏻🧘‍♀️💫🏋️‍♀️✨💛

✨ Shake the Dust ®️ is more than just a workout- it’s a transformative, embodied practice of the body, heart, and mind, and a form of activism through movement. Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change.

🎶 Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work.

This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body while also grounding into the values and vision for a better world.

This is a practice for ALL. Whether you’re a yogi, a seeker, or simply ready to move with purpose, Shake the Dust is your invitation to take up space, break patterns, and come alive. ShakeTheDust EmbodiedMovement MindBodySoul ConsciousMovement MovementMedicine ✨💛

03/03/2026

This week feels extra special ✨

As we step into
🌸International Women’s Day🌸 – 8th March, we are honouring the power, softness, resilience and radiance of women in the most beautiful way.

🌸 She Day Spa Retreat at Tranquil VillaA nourishing escape to reset your body, calm your mind, and reconnect with your inner strength. Through somatic movement, deep rest, and reflective practices rooted in psychology and body–mind integration, we create space for true inner alignment. She Day: Wellness Spa Day Retreat

💃 Disco YogaMovement meets magic. Ibiza-inspired tracks, embodied flow, and psychology and movement together in one uplifting experience. We begin with non-alcoholic champagne to celebrate the weekend, then move as a community — freely, joyfully, unapologetically. Joy. Freedom. Expression. Movement as empowerment. Disco Part Yoga @ @ @

This is more than an event.It’s somatic movement.It’s body–mind integration.It’s psychology in motion.It’s women rising together.

Come celebrate yourself. Come celebrate each other.Let’s honour the feminine, build community, and shine — together.

Limited spaces available 💫Message to book.

03/03/2026

This week feels extra special ✨

As we step into🌸International Women’s Day🌸8th March, we are honouring the power, softness, resilience and radiance of women in the most beautiful way.

🌸 She Day Spa Retreat at Tranquil VillaA nourishing escape to reset your body, calm your mind, and reconnect with your inner strength. Through somatic movement, deep rest, and reflective practices rooted in psychology and body–mind integration, we create space for true inner alignment.

💃 Disco YogaMovement meets magic. Ibiza-inspired tracks, embodied flow, and psychology and movement together in one uplifting experience. We begin with non-alcoholic champagne to celebrate the weekend, then move as a community — freely, joyfully, unapologetically. Joy. Freedom. Expression. Movement as empowerment.

This is more than an event.It’s somatic movement.It’s body–mind integration.It’s psychology in motion.It’s women rising together.

Come celebrate yourself. Come celebrate each other.Let’s honour the feminine, build community, and shine — together.

Limited spaces available 💫Message to book.

Our offerings this week before we take some time off to recharge☀️and step in beach yoga very soon🌊✨

03/03/2026

Yesterday’s networking day at the Yurt was a powerful reminder of what happens when body, mind, and movement come together in one space.

We gathered, we listened deeply, we shared our stories, and we exchanged knowledge rooted in holistic wellness, music, yoga, psychology, and somatic awareness. When we move together, think together, and connect heart to heart, something shifts. Real collaboration begins. Real community forms. Thank you for inviting us to this inspiring community ✨

This is the work — integrating body and mind, bringing movement into mental health, and creating spaces where growth feels safe and supported.

I’m so grateful to be surrounded by such inspiring souls and I’m truly looking forward to working with some of you soon as we continue building, expanding, and rising together.

Let’s keep the conversation flowing.Let’s keep moving — together. ✨


| HolisticWellbeing | HealingInCommunity |WellnessCollaboration

02/03/2026

🌸March arrives like a soft tide…🌊

A gentle reminder that we don’t have to rush into the new season — we can breathe into it.🌳

Standing on the sand today, feeling the warmth of the sun ☀️ and the steady rhythm of the sea, I’m reminded that growth isn’t loud. It’s subtle. It’s patient. It’s powerful.

Just like the ocean, we move in cycles.💫
Just like the sun, we rise again — even after the longest winter.☀️🌨️

This month,
I’m choosing presence over pressure.
Soft strength over force.
Trust over urgency.

If you need a sign to begin again — this is it💛

Breathe deeply. Ground yourself.
Let March unfold gently.

Drop a 🌊 if you’re choosing calm this month.

🌞🌊✨ Mind and body connection ✨Wellbeing She Day: Wellness Spa Day Retreat

27/02/2026

26/02/2026

🪴True wellbeing isn’t just physical.🪷

Body, mind and spirit all need to be considered — supported through breath, movement, environment and awareness.

That’s the foundation of everything we create.

Join us for the She Day Spa Retreat on International Women’s Day 🌸✨ Still 2 spaces available 🌸 come and join us 🧘‍♀️🪷

MentalWellbeing