www.jeffphenixyoga.com
Yoga classes with experienced teacher Jeff Phenix in London, Bucks & Berks, w
01/07/2025
Back teaching in Primrose Hill with my new classes starting this week at Home! The classes will be live streamed if anyone wants to join in online…The pics are from the original studio back in the day…☺️ the book ‘everyone try yoga’
Next yoga weekend at charming Champneys spa in Tring, Herts 10-11 May! Even if you don’t book any treatments- the saunas/steam rooms and plunge pools in between yoga sessions are 🤯. You can bring a non yoga friend if you like..🙌😃
Last places for yoga holiday in stunning Sicily @ Roccaseta - Dimore Siciliane 6-13 Sept.. loads of amazing yoga and meditation balanced with Sicilian beach and cultural experiences!
Back in 🥶 🇬🇧 after my second yoga holiday week in 🌞 Goa at lush Ashiyana Yoga. Another fab group that got on so well and we had lots of laughs, adventures with ecstatic dancing and crazy 🤪 bonkers gig watching The Turbans (will put a link in the comments if you want to check out the gig!), fab massages, beach 🏝️ action and lots of yoga meditation and pranayama to deepen our practice and feel awesome! 🙌. I will be back the same week next year 8-15 Feb- put it in the diary if you’d like to join in and you can reserve your place when bookings open on the website!
09/02/2025
Another fab week at Bamboo Yoga Retreat in 🌞Goa! Great group as always- so much fun 🤩 and laughter 😆… and lots of yoga too!
29/01/2025
Next yoga weekend at charming Champneys spa in Tring, Herts 10-11 May! You can bring a non yoga friend if you like..
Last few rooms for yoga holiday in stunning Sicily at Roccaseta - Dimore Siciliane 6-13 Sept..
Don’t normally do too much pranayama (breath/energy work) practice in ‘normal’ classes as don’t have the time and save it for my retreats BUT last week and this week, have been incorporating quite a bit - so feel free to join in and give it a try! Register on my website - www.jeffphenixyoga.com
I have to go to a Uni open day with my eldest this Saturday so just this week, will be changing the normal online class time to Sunday 10-11.15am! Or there is the Monday 8-9am online class too...
I send recordings to the people who come to class if they want to work with it more during the rest of the week - or if you can’t make it and just want me to send something - just let me know... by donation!
TUESDAY
7-8.15pm in Bourne End, Bucks Open/mixed level dynamic class
WEDNESDAY
5.45 - 7pm Triyoga Camden open level (studio/online)
Book through www.triyoga.co.uk
THURSDAY
12.15 - 1.30pm triyoga Ealing open level (studio/online)
7.15-8.30pm triyoga Chelsea open level
Book through www.triyoga.co.uk
FRIDAY
12- 1.15pm open lvl triyoga Camden Open (studio/online)
Book through www.triyoga.co.uk
THIS SUNDAY INSTEAD OF NORMAL SATURDAY!
10-11.15am Open/mixed level dynamic class - zoom online
29/11/2024
pranayama practice?!/Sicily next year?/🌞South or north Goa in Feb? -
Escape winter and join me for my popular transformative yoga retreat at Bamboo Retreat in South Goa. Enjoy a week of sun, sea, making new friends, eating delicious, healthy food, massage and general fun and relaxation.
11/11/2024
Sicily next year?/Champneys in Jan?/Charity raffle?/🌞South or north Goa in Feb? -
Join Jeff for a luxury spa and yoga experience at the stunning Champneys Spa in Tring, Hertfordshire, for a wonderful weekend of yoga (1 night stay), treatments, relaxation and delicious nourishing food. Arrival will be from 9.30am on the Saturday before we have a welcome morning yoga sessi...
10/11/2024
Put it in your diary and get your name down to reserve a spot and get a great room for my Sicily 🇮🇹 yoga pranayama and meditation retreat next year 6-13 Sept 2025! At the gorgeous Roccaseta mins from arguably the best beach on the island! Bookings and more details on my website www.jeffphenixyoga.com
04/10/2024
Teaching a retreat in 🌞 Goa 9-16 Feb at this special venue… seen Sadie Frost (and Kate Moss) there a few times! She says- ‘’It’s been two years since I last visited the heavenly, restorative Ashiyana yoga retreat Mandrem beach in Northern Goa – my annual go to for 10 years. It’s the place that always connects me back to ‘me’, that puts things into perspective and keeps me rooted and connected with what’s real.’’ https://www.telegraph.co.uk/travel/destinations/asia/india/goa/goan-retreat-got-empty-nest-broken-relationship/ . Loads more press and media here too - https://www.ashiyana.com/press-and-media/
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Welcome to my page. My name is Jeff Phenix and I have been teaching yoga and meditation since 2002 and practicing since the mid 90s. I was always a keen sportsman growing up so enjoyed “getting in the zone”, that state of flow when you are one with whatever you are doing. So I found it a very profound experience when I first discovered yoga and meditation while travelling in India in the mid 90’s with my then girlfriend, and now wife. I loved how it made me feel, and how it affected me in terms of experiencing myself, and the world in a different way.
I have a unique teaching style, which is a seriously playful balance and blend of doing and not doing, effort and relaxation, strength and softness, or skillful balanced action (Sthiramsukham asanam). I am lucky enough to have been influenced by so many amazing teachers and different styles. I like to find a balanced middle ground; of flowing but not moving too quickly; having safe and skillful alignment without being too dry and static and working dynamically yet mindfully. I enjoy being creative with my sequencing and postures, and bringing the traditional spirituality and philosophy of yoga into my teaching.
I have trained students on Triyoga’s teacher training course for many years but am currently taking a break so I can focus on other projects.
I am a director of Phenix Yoga Ltd, through which I offer my class and workshop teaching.
I also run Phenix Retreats Ltd with my wife Jennie, through which we offer a range of UK and international retreats. I do the teaching and Jennie does the organising. Like a lot of my classes, which are open level, my retreats cater for a very wide range of abilities from the more novice to those more experienced and teachers.
