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Monday 8am - 9pm Tuesday 7am - 9pm Wednesday 8:30am - 9pm Thursday 7am - 9pm Friday 9am - 4pm

Elite Physiotherapy

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Elite Physiotherapy

Elite Physiotherapy employs Chartered Physiotherapists who have undergone a minimum of three years full time training at degree level at university.

Specialised Physio Clinic | Est.2010
Cookstown & Maghera
🏐Sports Injury
🏋️Post Op Rehab
🦴Back & Joint Pain
🧘‍♂️ Matwork & Reformer Pilates
🔎 MSK Ultrasound Scans
💉 Joint Injections The Elite Physiotherapy team are all members of the Chartered Society of Physiotherapy (MCSP) and the Health Professionals Council (HPC). Elite Physiotherapy aim to restore normal movement allowing the affected tissues to repair in a balanced and appropriate way.

31/12/2025

Trying to sum up 2025 in 20 pictures feels impossible 📸✨

From our everyday work of treatment & rehab, to countless courses and CPD events 📚

Welcoming new faces to our growing team 🤍

Expanding our clinical specialist services with MSK ultrasound scans & joint injections 💉

Introducing Reformers to our Pilates classes 🤸‍♀️

And the biggest milestone of all… opening our second clinic & Pilates Studio in Maghera 🎉🏥

It’s been busy. It’s been brilliant.

And we’re so grateful for everyone who’s been part of the journey 💫

Here’s to 2026 and more of the same 🥂✨

30/12/2025

A short but busy December in clinic ✨📸

We finished up our Pilates blocks and our team are enjoying a well earned break for the Christmas holidays 🎄

We reopen Monday 5th January, with New Year physio-led Pilates blocks now open for booking - link in our bio 🔗🔝

29/12/2025

🚨 Pilates blocks are BACK — and they’re filling fast with many of our regular attendees having already secured their place.

Our next block starts w/c 12 January across both our Maghera & Cookstown clinics.
Due to popular demand we’ve expanded the timetable - we’ve added:

✨ 2 Evening Matwork classes in Maghera
✨ More morning & evening Reformer in Cookstown

Our classes are ideal if you are

✔️ New to Matwork or Reformer Pilates
✔️ Nervous about starting exercise
✔️ Dealing with aches, pain, or past injury
✔️ want expert guidance in every class

Led by physiotherapists who understand movement, pain, and rehab — so you’re guided, corrected, and supported every step of the way.

Not sure where to start? That’s exactly why these classes exist.

⏰ Limited block spaces
📲 Book now via link below
http://linktr.ee/ElitePhysiotherapy

16/12/2025

🎄 Christmas Opening Hours & Final Appointments 🎄

As we head into the festive season, here’s a reminder of our clinic hours before Christmas ✨

📍Maghera Clinic:
Monday 22nd December, 8:00am – 4:00pm

📍Cookstown Clinic:
• Monday 22nd December: 8:00am – 9:00pm
• Tuesday 23rd December: 8:00am – 9:00pm
• Closed from Wednesday 24th December – Friday 2nd January (inclusive)

Both clinics Reopening as usual on Monday 5th January 2026 with increased availability

‼️Both clinics have limited scattered availability remaining prior to Christmas

📲 Bookings can be made online via the link in our bio
📞 Or give the clinic a call on 028 8644 0995

Thank you all for your continued support this year 💚

14/12/2025

Final staff training day of the year 🧠💪

We spent the day learning from our brilliant physio team before swapping PowerPoints for dancing shoes 🕺💃

From feet to hips to running mechanics (and everything in between 👀), we covered:
👣 Foot & ankle
🦵 Posterior knee
🍑 Lateral hip & trunk
🔄 Lumbopelvic control
⚡ Plyometrics
🏃‍♂️ Running mechanics
🔀 Change of direction skills

This is our last full week of clinic, with just two clinic days next week before we break for Christmas 🎄✨ so if you need an appointment, now’s the time to get booked in.

🔗 Booking link in bio ⬆️

13/12/2025

Glad rags on — Christmas night out 🎄🥳🥂✨

05/12/2025

‼️Don’t Forget‼️

✨ NEW! Reformer Taster Classes - our second and last one is on Monday evening (8th Dec) ✨

Limited Spaces

If you’ve ever wondered what Reformer Pilates is all about, these one off sessions are perfect for you.

Whether you’ve:
✔ Done Matwork Pilates and want to explore the reformer
✔ Seen it online and wondered if it’s for you
✔ Wanted to try before committing to a full block
✔ Needed more confidence before joining a regular class

…these Physio led taster classes with Aoife are designed exactly for that!
🗓 Monday 8th December 7pm
📍 Cookstown Clinic
🎯 Learn how the reformer works and experience the feel of the machine in a supportive setting

👉 Book your Taster Class using the link below

http://linktr.ee/ElitePhysiotherapy

03/12/2025

Everyone wants to jump straight to the “fun stuff” — the explosive plyos, the reactive drills, the speed work. ⚡️

And trust us, we get it.

It’s frustrating 😤 when you feel ready to push on but your rehab keeps bringing you back to the basics.

But the athletes who return the strongest — and stay that way — are the ones who tidy up those basics first. 🧱

All the fast, powerful work at the end of rehab is built on thousands of slow, deliberate reps that no one sees. 🔁

It’s your control. 🎯
Your landing mechanics. 🦵
Your single-leg strength. 💪
Your ability to absorb force slowly before you ever try to produce it quickly. ⏳➡️⚡️

Rehab isn’t about doing fancier things… it’s about doing the right things, in the right order.

Master the fundamentals → earn the progression → build real resilience. 🔐➡️🚀

Whether it’s knees, hips/groins, shoulders or hamstrings, the foundation is always the same:
Slow work builds strong tissue. Strong tissue handles fast work. 🔨✨

01/12/2025

11/12 📸

• 🏋️‍♀️ Rehab
• 🧘‍♀️ Matwork & Reformer Pilates
• 📍 New Matwork block in Maghera
• 📊 2026 planning
• 👋 Physio Open Morning
• ⛑️ First Aid course

29/11/2025

Part 2 of our Pitch Side First Aid course complete! ⛑️✅

Massive thanks to:

for delivering fantastic first aid training,

for sponsoring every participant with a medical bag & bottle as well as all the supplies for today

& for helping us deliver the course today 🙏🏻🤗

25/11/2025

🎄 Feeling the strain as we head toward the Christmas rush?

Whether you’re training hard, juggling a busy routine, or just wanting to stay on top of tightness and niggles, sports massage is a brilliant way to recover faster, reduce tension, prevent injuries, and feel your best.

In the lead-up to Black Friday, we’re delighted to offer a special Sports Massage rate across both clinics:

✨ £25 – 30 mins (normally £35)
✨ £40 – 60 mins

Appointments available with:
👩‍⚕️ Kelly – Cookstown
👩‍⚕️ Shannagh – Maghera & Cookstown

If you’re feeling tight, sore, or just want to move better, this is the perfect time to book in and look after yourself heading into the festive season.

We also have physio appointments available this week for anyone needing assessment or treatment.

📲 Book online using the link below or give us a call — availability is limited.

🔗 http://linktr.ee/ElitePhysiotherapy

📞02886440995

Address

Cookstown

Opening Hours

Monday	8am - 9pm
Tuesday	7am - 9pm
Wednesday	8:30am - 9pm
Thursday	7am - 9pm
Friday	9am - 4pm

Telephone

+442886440995

Website

http://www.elitephysiocookstown.co.uk/, https://linktr.ee/ElitePhysiotherapy

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