19/11/2025
💙 If you or a man you know is struggling with their mental health, I can help.
There is a way out, and it’s releasing the trapped emotions within you. No talking or revisiting the past💙 Just a simple release.
This let us recognise and celebrate the incredible contribution that men and boys make to our society - and ensure that they are not left alone to suffer in silence.
There is support available to anyone who is struggling with mental health: https://www.nhs.uk/oneyou/every-mind-matters/