Florence and Martha Baby Massage and Yoga Classes

16/02/2026

In a busy world, babies are still wired for slow.

Gentle baby massage and baby yoga can help to regulate your baby’s nervous system, improve sleep, and support bonding.

It works for parents too! Sitting on the floor, breathing deeply, and focusing on your little one can bring calm to your own nervous system.

I’ve written a full blog about why slowing down matters for both babies and parents. Link in the comments.

Classes available in Plymouth & Cornwall

14/02/2026

❤️ Urgent Valentine’s Day Appeal ❤️

We’re not asking for a baker’s dozen.
Twins would be lovely.

But honestly… one bun would suffice.

Across England, the birth rate has fallen by around 25% over the past decade — and children’s theatres are feeling it.

Fewer babies today means fewer toddlers tomorrow.

Fewer toddlers means fewer first theatre trips.

Fewer first theatre trips means less imagination sparked in real life.

At The Soapbox Children’s Theatre, we exist for that first giggle in the dark, that first clap, that first moment when a child realises stories come alive in front of them.

So this Valentine’s Day, we’re not asking for donations.

We’re not asking for grand gestures.

We’re simply encouraging a little warmth, a little connection… and perhaps a bun in the oven.

Do it for the arts.
Do it for culture.
Do it for The Soapbox.

Because every great audience starts very, very small. ❤️

fans

14/02/2026

This Valentine’s, we’re celebrating the kind of love that grows through connection, touch and slowing down together.
And that’s the most beautiful kind of all ✨

13/02/2026

Here’s to the village.
To mum friends who get it.
To connection, kindness, and not doing this alone 💞
Happy Galentine’s Day ✨

12/02/2026

11/02/2026

🐻 We’re Going On A Bear Hunt today 🐻
Today's baby massage & yoga sessions were inspired by the much loved story We’re Going On A Bear Hunt — with gentle massage strokes, movements, sensory moments and plenty of time to slow right down together.

No rushing. No performing. Just shared moments, co-regulation and a little bit of magic ✨

10/02/2026

✨ The Beautiful Benefits of Baby Yoga ✨
Baby yoga is so much more than gentle stretches — it’s a wonderful way to support your baby’s physical, emotional, and developmental wellbeing. 💛
Through simple movements, songs, and playful interaction, baby yoga helps your little one:
🌿 Build strength and coordination – promoting muscle tone and supporting milestones like rolling, crawling, and sitting.
💞 Deepen your bond – every movement and moment of eye contact strengthens your connection and your baby’s sense of security.
💤 Improve sleep and relaxation – gentle stretches and rhythmic routines help to calm the nervous system, aiding better rest for both of you.
🌈 Support digestion – movements can gently ease wind, colic, and constipation.
🧠 Boost brain development – baby yoga stimulates the senses, encouraging body awareness and brain–body connection through fun and movement.
Baby yoga is joyful, nurturing, and completely baby-led — allowing you to move together, tune in, and enjoy a calm, connected space in your week.
🧘‍♀️ Suitable from around 12 weeks to pre-crawling
💕 No experience needed — just come as you are.

Booking link in bio for Cornwall classes

09/02/2026

🐻 Special session for Baby Massage or Baby Yoga 🐻

Join Sharon this Wednesday for a one off story inspired session in either Baby Yoga or Baby Massage.

🤎 These calm, snuggly sessions are great fun and the perfect opportunity to connect with your little bear

📍 At Moo Music Plymouth Cafe on Mutley Plain

📆 On Wednesday 11th Feb

👶🏼 Each session has a minimum age requirement, please check information before booking. Link in the comments

Florence and Martha Baby Massage and Yoga Classes

09/02/2026

Love is in the air...❤️

Escaping the rain inside the geodome today!

We were treated to some lovely cake in baby yoga by one of our gorgeous mums - thank you so much ❤️

09/02/2026

Choosing your first class with your baby can feel big.
If you’re looking for calm, connection and zero pressure, you’re very welcome here. ❤️

08/02/2026

🤍 Baby Massage or Baby Yoga 🤍

We are now taking bookings for our next five week yoga/massage course for babies delivered by Sharon Florence and Martha Baby Massage and Yoga Classes

📆 Starting Wednesday 25th February

📍 At Moo Music Cafe Mutley Plain

🔗 For further information and booking please see links in comments