Moonheld Healing

Moonheld Healing Wellness in the Cotswolds 🦋
Usui Reiki, Holistic Facials & Healing Massage
🌙Held by earth, Guided by moon.
~Garden Studio in Bourton on the Water~

A few soft spaces still available at Moonheld Healing this week ✨🌾If your mind feels noisy, your body feels heavy, or yo...
10/05/2026

A few soft spaces still available at Moonheld Healing this week ✨🌾

If your mind feels noisy, your body feels heavy, or you’re simply craving a moment to reconnect with yourself… this is your sign to slow down.

Available sessions for this week are now open 🤍
Whether you’re needing grounding, emotional release, deep rest or energetic realignment, I’d love to hold space for you.

DM to book your appointment or via the link below~
https://moonheldhealing.as.me/

Poppy Xx 🌙

09/05/2026

A little introduction to Moonheld Healing for anyone new here.🌙

I’m Poppy, and Moonheld Healing is based in a cosy garden studio at my home in Bourton on the Water in the Cotswolds. I’ve created a calm, welcoming space where you can fully switch off, slow down and reconnect with yourself.

My work focuses on Usui Reiki healing, botanical floragy facials, intuitive body massage and bespoke healing rituals, all designed to support you emotionally, physically and energetically.

Everything I offer is centred around deep rest, gentle healing and creating space for you to simply be. Whether you’re feeling overwhelmed, burnt out, disconnected or just in need of time for yourself, you’re welcome here.

In this reel I’m talking a little more about what I offer, where I’m based and how to book. If you have any questions or need a hand choosing a treatment, feel free to message me anytime.

Poppy x 🌙

Your nervous system was never meant to survive in constant survival mode.it was meant to soften. to exhale. to feel held...
08/05/2026

Your nervous system was never meant to survive in constant survival mode.
it was meant to soften. to exhale. to feel held.

at Moonheld Healing, every treatment is more than relaxation, it’s a space to come home to yourself. dim lights, grounding touch, gentle energy healing, and a moment where the world finally goes quiet.

If your body has been asking you to slow down lately…
this is your sign. đź«¶

Poppy x 🌙

🌙May availability for Moonheld Healing is now open!The dates in bold are the days I’ll be holding space for treatments t...
04/05/2026

🌙May availability for Moonheld Healing is now open!

The dates in bold are the days I’ll be holding space for treatments throughout the month. I’m based in a cosy garden studio in Bourton on the Water, offering a calm, private space to fully switch off and be looked after!

If you’ve been feeling like you need a moment to slow down, be supported, or come back to yourself, this is a really lovely time to get something in the diary.

I always recommend booking ahead where you can, especially if you’re wanting regular or monthly sessions. Creating that consistent space to rest and reset can be so supportive for your nervous system, helping your body unwind gradually rather than waiting until you feel completely burnt out.

I offer Usui Reiki healing, Floragy botanical facials, intuitive body massage and other gentle, nurturing treatments, all intertwined with energy work and tailored to what you need on the day.

If you’d like to book in or have any questions, feel free to reach out. Booking link is below 👇

🌿• https://moonheldhealing.as.me/

Poppy x 🌙

03/05/2026

Let this be your sign to slow down 🌙

Everything I offer at Moonheld Healing is rooted in energy work. Whether you come for Reiki, intuitive massage or a facial, each treatment is designed to support your nervous system, release held tension and bring your energy back into balance.

This is your space to soften, to be looked after and to reconnect with yourself on a deeper level.

You do not need to wait until you feel burnt out to give yourself this care. You are allowed to prioritise your wellbeing now.

If you feel called to it, message me to book your session.

Poppy x 🌙

BELTANE BLOOM RITUAL ✨I've created something really special to honour the energy of Beltane... a ritual treatment design...
01/05/2026

BELTANE BLOOM RITUAL ✨

I've created something really special to honour the energy of Beltane... a ritual treatment designed for release, reconnection, and stepping into your most embodied self.
This is a limited offering, only available for a short time, and once it's gone, it won't be returning in the same way.
If you've been feeling the pull,
this is your sign.

Click the link below to book
~ https://moonheldhealing.as.me/?appointmentType=92648972

There is a lot of potent energy moving through today with the Scorpio Full Moon and Beltane happening at the same time. ...
01/05/2026

There is a lot of potent energy moving through today with the Scorpio Full Moon and Beltane happening at the same time. 🌙

The Scorpio Full Moon brings depth, truth, and transformation. This is not surface level energy. It is here to highlight what is no longer aligned, what feels heavy, and what you are ready to release. Old patterns, attachments, emotional cycles, anything you have outgrown. You may feel more sensitive, more reflective, or more aware of what needs to shift.

At the same time, Beltane brings in a completely different but equally powerful energy. It is rooted in pleasure, creation, abundance, and life force. It is about reconnecting to your body, your desires, your sensuality, and what makes you feel alive.

Together, this energy is asking you to let go and open up at the same time. To release what is no longer meant for you while calling in what truly is. There is a clearing happening, but there is also space being made for something new to grow.

If you are taking time today, keep it simple. Write down what you are ready to release and let it go. Spend time connecting back to your body in a way that feels natural to you. Slow down, be present, and allow yourself to feel.

This is a powerful moment for transformation, but it does not need to feel overwhelming. You are allowed to move through it in your own way.

Save this to come back to later and take what resonates.

Poppy x 🌙

29/04/2026

Subtle shifts, deep healing 🌙

This is Usui Reiki healing, one of the treatments I offer here at Moonheld Healing. It’s a really gentle practice, but it works so deeply, supporting your mental, physical, emotional and spiritual wellbeing all at once.

A lot of the time, we’re carrying so much without even realising it. Stress, anxiety, tension in the body, emotions we haven’t fully processed… it all builds up over time and can leave you feeling heavy, overwhelmed or just not quite like yourself.

That’s usually stagnant energy sitting in the body. And with Reiki, we’re not forcing anything or trying to “fix” you, we’re simply allowing that energy to move. Creating space for release, for softness, and for your body to come back into its natural balance.

Each session is completely intuitive. I’m guided to where the energy is needed most, whether that’s the heart, solar plexus, root, or even down into the legs and knees where we often hold a lot of tension and resistance. It’s always meeting you exactly where you’re at.

Reiki can support with so many things, whether that’s feeling anxious, emotionally overwhelmed, physically tense, disconnected, or just needing a reset. It brings a sense of calm to the nervous system and helps you feel more grounded, clear and aligned.

One session can feel really powerful, but I always say the real magic comes with regular sessions. That’s when you start to notice the deeper shifts, when your body begins to feel safer, more regulated, and you’re not just releasing, but actually maintaining that balance.

It’s a space where you can fully let go, be held, and not have to carry everything on your own 🤍

Poppy x 🌙

Some lovely reviews 🤍
28/04/2026

Some lovely reviews 🤍

Hi everyone! 🌙I thought I’d gently introduce myself, as I’ve only been open for nearly a month now. I’m based in Bourton...
27/04/2026

Hi everyone! 🌙

I thought I’d gently introduce myself, as I’ve only been open for nearly a month now. I’m based in Bourton on the Water, working from a peaceful, cosy garden studio at my home, created to be a calm and nurturing space away from the busyness of day to day life.

My name is Poppy and I’m the owner of Moon Held Healing. I offer deeply relaxing, holistic treatments designed to help you slow down, release tension, and reconnect with yourself on both a physical and emotional level.

My treatments include Usui Reiki healing, soothing floragy facials incorporating crystal massage, intuitive body massage, and bespoke pamper rituals. These rituals are tailored entirely to you, focusing on how you’re feeling in the moment and what your mind and body need most.

I currently have some availability this week and would love to welcome new clients into my space. I’ll leave a link to my booking system in the comments below, but you are also very welcome to message me directly if you have any questions or would like help choosing the right treatment.

As a thank you to this group, I’m also offering a special introductory rate for Reiki this week only, your first session for £50. If you’d like to take advantage of this, please send me a message as this offer won’t be available through the booking system and will be ending at the end of the week.

I’d love to hear from you!

Poppy x 🌙

Booking Link: https://moonheldhealing.as.me/

Friday night, straight after a full day of treatments, I gave myself something I needed just as much as my clients do. I...
27/04/2026

Friday night, straight after a full day of treatments, I gave myself something I needed just as much as my clients do. I went to a gong bath at in Chipping Norton with the beautiful and it was exactly what my body and energy had been asking for.

There is something so powerful about sound healing. The vibrations of the gongs don’t just relax you, they move through you. They shift stagnant energy, calm the nervous system, and create space where things have felt heavy or overwhelming. I walked in feeling tired and walked out feeling lighter, clearer, and more like myself again. It is such a beautiful reminder that healing doesn’t always have to be doing more. Sometimes it is about allowing yourself to receive.

This weekend felt like a real reset in the simplest ways.
The first moment was the gong bath, grounding and restorative.
The second was slow time wandering around town with my family, no rush, just being present.
The third was a proper roast dinner out with my partner, warm, comforting, and exactly what you want at the end of the week.
And then finishing with cosy nights at home with my cats, switching off completely.

I’ve learnt that self care is not just the treatments we give or receive, it is the boundaries we hold around our time and energy. It has taken me a long time to get here, but weekends are now my time to properly switch off. You might notice I am quieter on here or slower to reply, and that is intentional. Rest is part of the work.

You cannot pour from an empty cup, and you are allowed to take time for yourself without feeling like you need to be available all the time.

This is your reminder to check in with yourself and ask what you actually need, not what you think you should be doing.

Poppy x 🌙

Address

Moonheld Healing, Bourton On The Water
Cotswolds

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