Mountain High Nutrition and Fitness

Mountain High Nutrition and Fitness Countesthorpe's finest (and only) boutique gym. A positive place to improve confidence and fitness πŸ”₯

27/10/2025

Yep..... That's us at work.... Doing work..... Working hard .... That's what fitness professionals do.... It's fitness.....

23/10/2025

Answers in the comments! 🀟🀟🀟

Correct guesses win a day pass❀️❀️❀️

I'll tell you the answer tomorrow.... Good luck πŸ€πŸ€πŸ€

17/10/2025

Get enough water, sleep and protein before you start supplements.

Then get advice.... Influencers will tell you whatever they're paid to tell you, so get advice from someone who is neutral. An actual expert.

16/10/2025

Link in bio πŸ”—πŸ”—πŸ”—

Classes are included in membership ❀️❀️❀️

Non members are very welcome.... Only £8.50 ❀️

10/10/2025

Do you preworkout?.....

Or do you raw dog your session like a maniac?

Now that autumn has hit, here's our lovely glimmer board ❀️❀️Put one positive from your day on the board, and it soon be...
28/09/2025

Now that autumn has hit, here's our lovely glimmer board ❀️❀️

Put one positive from your day on the board, and it soon becomes a wall of positivity πŸ‘ŒπŸ‘ŒπŸ‘Œ

Share this with someone who loves a glimmer.,..❀️❀️❀️
Tag someone who you think needs a glimmer ❀️❀️❀️


We are very proud to announce that your local community gym... Mountain High Fitness Has been shortlisted in two categor...
14/09/2025

We are very proud to announce that your local community gym...

Mountain High Fitness

Has been shortlisted in two categories for the National Fitness Awards 2025!

I'll just leave this here 🫳🎀

*BEST OF LUCK TO THE OTHER FINALISTS !


Well if Dad bod is a thing, then what about Dad Strength?! πŸ’ͺAt Mountain High Fitness we train you for real-life PBs:πŸŽ–οΈ C...
09/09/2025

Well if Dad bod is a thing, then what about Dad Strength?! πŸ’ͺ

At Mountain High Fitness we train you for real-life PBs:

πŸŽ–οΈ Carrying all the shopping bags in one trip (or die trying)
πŸŽ–οΈ Shifting furniture, without calling a mate with a van.
πŸŽ–οΈ Carrying them kids who suddenly weigh more than a sandbag.

No six-pack necessary... No BS programs... Just strength that makes everyday life easier (and funnier)

βœ…βœ… Want your own Dad Strength Starter Pack?
πŸ’ͺπŸ’ͺBook your free no sweat consultation right now πŸ’―πŸ’―

When the client trains the trainer.....The beasting is real πŸ’€πŸ’€πŸ’€
08/09/2025

When the client trains the trainer.....

The beasting is real πŸ’€πŸ’€πŸ’€

Sometimes a training buddy is the one who lifts you out of a dark mood. Sometimes a training buddy can push you through ...
06/09/2025

Sometimes a training buddy is the one who lifts you out of a dark mood.

Sometimes a training buddy can push you through a plateau towards your goal

Sometimes a training buddy is family

MOUNTAIN HIGH-KERS was lovely today!Soooo πŸ₯΅πŸ₯΅πŸ₯΅ Much water consumed πŸ’¦πŸ’¦πŸ’¦WE'RE NOT JUST A GYM....❀️❀️❀️❀️
12/07/2025

MOUNTAIN HIGH-KERS was lovely today!

Soooo πŸ₯΅πŸ₯΅πŸ₯΅

Much water consumed πŸ’¦πŸ’¦πŸ’¦

WE'RE NOT JUST A GYM....❀️❀️❀️❀️



Sometimes you need a reminder.... Sometimes I need one.....What's your why? But what's really your why?
11/07/2025

Sometimes you need a reminder....

Sometimes I need one.....

What's your why? But what's really your why?





Address

Countesthorpe

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 9am - 2pm

Telephone

+447454429857

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