Dion Bedford

Dion Bedford Coventry based personal trainer,
working at Ramsay’s

A massive reason for me starting a run event was to bring people together and build a community and relationships with i...
10/05/2026

A massive reason for me starting a run event was to bring people together and build a community and relationships with individuals.

Over the past month, people who have just been followers have trusted me and gave me their time and energy to help me make my dream a reality.

Appreciate each and everyone of you ❤️

The ultimate giveaway… Win all of the following:Apple AirPodsBedford training hoodies T-shirt & cap £50 drinks voucher f...
06/05/2026

The ultimate giveaway…

Win all of the following:

Apple AirPods
Bedford training hoodies T-shirt & cap
£50 drinks voucher for
X2 infrared sauna credits at .uk

How to enter:

- Follow all 3 accounts .uk
- Tag a friend
- Like this post

(Each comment is an extra entry!)

Ends Sunday at 8pm!

We have the gift of choice, so choose the thought that pushed you forward rather than one that holds you back.
02/05/2026

We have the gift of choice, so choose the thought that pushed you forward rather than one that holds you back.

29/04/2026

More than a run - it’s a community

28/04/2026

This Wednesday the 6th May, I’ll be at PureGym Coventry Arena from 4PM–8PM selling tickets for my upcoming run event

There will be giveaways, challenges, and plenty going on so don’t miss out. Make sure you’re there!

5k > 42k any day of the week 🤢😂Congrats to everyone who ran the London marathon today 🙌🏼🙌🏼
26/04/2026

5k > 42k any day of the week 🤢😂

Congrats to everyone who ran the London marathon today 🙌🏼🙌🏼

A habit missed once is a mistake. A habit missed twice is the start of a new habit.
24/04/2026

A habit missed once is a mistake. A habit missed twice is the start of a new habit.

City miles 🏃🏽
23/04/2026

City miles 🏃🏽

Motivation is contagious—so is demotivation. Choose your circle wisely.
19/04/2026

Motivation is contagious—so is demotivation. Choose your circle wisely.

Priorities don’t need explaining.
22/01/2026

Priorities don’t need explaining.

ConsistencyIt’s not about doing everything perfectly.It’s about showing up, even on the days when motivation is low.Smal...
18/01/2026

Consistency
It’s not about doing everything perfectly.
It’s about showing up, even on the days when motivation is low.
Small choices, repeated daily, build strength, confidence, and results that last.
Progress lives in the habits you refuse to quit on.

Address

Coventry

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Dion Bedford posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dion Bedford:

Shortcuts

Share