Rebel Wellness Hub

01/01/2025

With the sad news of The Hub closing, the good news is…we’re creating a gorgeous space at (it’s a work in progress!).

You can hire our Hub 2.0 with immediate effect, with the added bonus of accessibility 😍😍😍

Taking bookings for one off sessions and regular group meets.

Drop us a DM to get your space in Hub 2.0

27/11/2024

🌲 THIS SUNDAY (1st December) 🌲

We have SO much going on this Sunday.

Here in The Hub we have FREE sessions running across the day. These sessions are at no cost; but please drop us a message to book a space on your preferred session(s) so we have an idea of numbers ❤️

Also, has an amazing line-up over in the studio, including gorgeous performances free stay & play sessions for the kids and hammock meditations.

Not forgetting the wonderful is offering express massage - message her directly to book a space ❤️

The gorgeous will be bringing her lovely choir to get us in the Christmas spirit whilst sipping on a festive drink. Could it BE more perfect?

Will we see you there? 😍

25/11/2024

04/11/2024

A huge thank you to for taking some GORGEOUS photos of her set up at The Hub this week 😍

We offer the perfect space for intimate and connected sessions throughout the autumn and winter.

Drop us a DM to hire ❤️❤️

01/11/2024

Today we Welcome November. The last month before Winter really sets in.

We watch the leaves fall away faster than daylight.

It’s time to prepare for hibernation, to prepare to slow down and let ourselves rebuild ourselves for the following year.

May your November be filled with love, contentment and gratitude 🙏

🍁

06/10/2024

Oh we just couldn’t help it could we!

& I were exhausted after yesterday, but not too exhausted to immediately decide that we NEEDED to start organising our Christmas event.

We have ideas. 😍 and we’re going to hit the ground running.

So put the 1st of December in your diary, because the Rebel community are coming together once again to bring a day of good vibes.

Want to be involved? Get in touch 😍

01/10/2024

We are running a Rebel Raffle! All proceeds will go towards a refurb for the Hub making it a great place for all of you ❤️

Massive thanks to:




thebreathingspace glendinning.photography

01/10/2024

Who is joining us on Saturday? 😍😍

It’s fun for ALL the family and we can’t wait to see you ❤️

12/09/2024

We are SO looking forward to opening the doors to Rebel Wellness Hub and offering FREE wellbeing sessions to the community.

Based at Kensington Court Earlsdon, we’ll be holding sessions throughout the day to boost the wellbeing of the people of Coventry.

Sessions are free but are limited spaces and on a first come first serve basis.

Head over to Instagram and give us a follow for updates ❤️

10/01/2024

No amount of new stuff, new identities, outside validation is going to make you happy unless it comes from within you.

Happiness is (theoretically) simple; find your values, align with them and live by them.

Happiness isn’t a quick bus ride down the road to a sitting destination; it’s a lifelong journey down a road only you can create.

10/01/2024

Unless you practice daily, I can guarantee you’re not breathing enough. When you’re not filling your body with oxygen by taking deep breaths, you’re putting your body into a state of stress.

Hypnotherapy by Kate favours box breathing as a technique to bring your body into natural regulation, therefore slowing your thoughts and gaining clarity.

Try it, just for a minute. See how you feel.

10/01/2024

Who starts their day with a grunt and a groan? The first 15 minutes of your day set the tone for the remainder.

If you wake up feeling negative, that mindset is hanging around you, all day.

Start your day with gratitude, find something that you feel grateful for and acknowledge it.

When you start to see the good things in life, the good things come to you ✨✨✨