The Radiance Reset with Rebecca

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The Radiance Reset with Rebecca

I'm a mum of 2 teenagers in my 50's. I have 2 cats and a husband!

💉 The emotional safety net when the jab ends and the food noise returns
✨ Maintain weight loss with hypnotherapy that heals where diets can’t
🌸 Rewire emotional eating, rebuild self-trust & rediscover your spark in midlife I love to walk, read, meditate, listen to 80's pop music, paddleboard, socialise with my friends, travel and go to live events (theatre, music, talks). When I'm not looking after my family, I'm either doing the work I love (helping others to be their best selves with hypnotherapy) or sleeping! 💕

23/10/2025

If every meal feels like a test, you're not alone.
The jab pressed pause, but it didn't rewire the emotional eating patterns going on underneath.

My free guide " What Happens After the Jab?" Shows you how to reset for a life of food freedom - without having to stay on the jabs forever (and it works even if you've never taken them)!

Comment "CALM" for the link.

21/10/2025

If the fear of spiralling after the jab is keeping you up at night - you’re not alone. 💛
✨ My free guide What Happens After the Jab is your first step to understanding what’s really going on - and how to feel calmer, safer, and more in control.
👉 Comment PAUSE and I’ll DM you the link.

07/10/2025

Here’s something to think about…
If you’ve used medication or injections to help you lose weight, what happens when you stop?
Those old subconscious patterns - the emotional eating, the stress snacking, the self-sabotage - can quietly return.
Hypnotherapy works at the root, retraining your brain so you don’t go back there.
It’s not about control - it’s about freedom 💖

✨ If this resonates, my Radiance Reset programme goes deep into this kind of rewiring - DM me for details.

04/10/2025

Before the house wakes up. Before the noise begins.

I don’t even have to think about it - it’s just what I do.
Boil the kettle. Mug. Milk. Sip. Calm.

That’s subconscious programming.
The same part of your mind that runs your morning routine… also runs your eating habits, your stress responses, your “reach for the biscuit without thinking” moments.

The difference?
This pattern brings me joy and calm - so I choose to keep it.

That’s the power of working with your subconscious.
You get to decide which patterns stay… and which ones quietly lose their grip.

What’s your morning ritual you wouldn’t give up for the world? Let me know in the comments 💛

09/09/2025

👋 Welcome and thank you for being here.

This page is dedicated to a very specific journey:
💉 supporting midlife women when the jab ends and the food noise comes rushing back… and also for those who never used jabs, but still feel stuck in food struggles, perfectionism, or self-doubt.

If you’ve landed here because you know me from my general hypnotherapy work - amazing 💛
👉 For updates, tips, and stories about all areas of hypnotherapy (anxiety, stress, confidence, healing, habits), you’ll find me over at RD Hypnotherapy: https://www.facebook.com/RDHypnotherapy.

This space, The Radiance Reset™, is for midlife women standing at the edge of the “what now?” moment - whether that’s coming off the jabs, or finally wanting freedom from food or wine habits and self-doubt without them. If that’s you - you’re not alone, and you’re in exactly the right place. 🌸

Address

Coventry

Website

http://linktr.ee/iamrebeccadonoghue

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