https://www.facebook.com/106996675523222/

Holistic Touch Massage Therapy

Home
United Kingdom
Crawley
Holistic Touch Massage Therapy

Massage Therapy specialising in Reflexology and Indian Head Massage

27/01/2023

Throat Chakra - Indian Head Massage
This chakra is associated with communication, expression, voice and honesty.

It controls the passage of energy between the lower parts of the body and head. It is responsible for the thyroid gland the flow of hormones and the function of all matters of the throat and head.

This chakra's colour is blue

20/01/2023

Third Eye Chakra -Indian head massage

This chakara is located in the space between the eye brows. This chakra's key concepts are intuition, dreams, vision, imagination and awareness. This chakra's colour is indigo

Having a strong third eye chakra allows you to use your powerful intuition for spiritual growth and a more generous attitude towards life.

Physical disorders associated with it include headaches eye and sinus problems

16/01/2023

What can I expect at my first reflexology appointment

You will be asked for a brief medical history and what your current concerns/stress levels in life are. This is to determine what areas of your feet may be more sensitive and what treatment plan would be best suited for you.
Please note that treatment is always given to the sole, top, sides and ankle including the lower sides of your legs. I will give you a brief description of how reflexology works

Once you are comfortable on the couch I will start with a relaxing massage. This allows me to find any areas of tension in the feet and for you to get used to me touching your feet as this is not usually an area other people touch.

I will always let you know when I am about to start the actual reflexology treatment. Some people like to ask questions throughout and others like to be quiet and only ask if they feel a slight discomfort or you may feel relaxed enough to fall asleep. I have had clients do all of these and each one is perfectly fine. THIS IS YOUR TIME

At the end of the treatment I give another relaxing massage and ask you to take 3 deep cleansing breaths, this allows you to centre yourself before leaving the treatment room. We can then discuss my findings ( if any ) and see if you would benefit from more treatment.

Please call 01293 524817 to book an appointment and experience a reflexology treatment for yourself

13/01/2023

THE CROWN CHAKRA - Indian Head Massage
This chakra's key concepts are enlightenment consciousness divine connection and oneness, it's colour is violet.

Excessive energy in this chakra may lead to frustration frequent migraines and restlessness. Deficient energy in this chakra can lead to lack of happiness and joy in life

This is the first chakra worked upon whilst receiving an Indian head massage

10/01/2023

Many people have enjoyed a relaxing Indian Head Massage as a treat or something you may receive at a spa but there are may health benefits and I have listed just 7 for you to consider

1.Can aid the relief of migraines
Often tension in the mid back, neck and head can lead to headaches and migraines. Indian head massage will focus on applying pressure to the mid back, arms and shoulders to reduce tension in the muscles. Massage around the neck and head encourages circulation of cerebral fluid and reduce headache causing blockages.

2.Promotes Hair Growth
Massage to the scalp and head increases nourishment and oxygen to the hair follicle which in turn stimulates hair growth. Kneading of the head during a massage, opens up the blood vessels on the scalp and helps in better absorption by the blood vessels
The oil used during the massage can help condition the hair

3.Stimulates Lymphatic Drainage
The lymphatic system removes waste products from the tissues and back to the heart. Indian head massage aids in this process by stimulating circulation, encouraging the natural drainage of the lymph. It also helps in bringing new nutrients and oxygen to cells.

4.Relieves insomnia and fatigue
Indian head massage relieves stress and tension within the body by promoting relaxation. This allows a deep sense of well being and relaxation, which in turn affects your sleep cycle.

5.Relieves symptoms of anxiety and depression
Massaging the head encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and improving mental health. Oxygen helps you think clearly and creatively and a similar effect is experienced through exercise.

6.Renews energy levels
An Indian Head Massage works with the Ayurvedic concept which goes beyond the limits of healing and places emphasis on balance. Working on the chakras through Indian Massage has a powerful effect in bringing the energy of the body back into balance.

7.Boost memory capabilities
Often we have short-term memory difficulties because our brains are overloaded with disorganised thoughts, making it very difficult for us to efficiently ‘log’ and collect thoughts and occurrences. Indian Head Massage slows us down, thoughts quieten and awareness allows us to realign our thoughts.

So hopefully you don't see Indian head massage as a treat but something that can really help you.

Please call 01293 524817 to book an appointment or for further advice please email me

09/01/2023

CHAKRAS AND WHAT THEY ARE

Chakras are concentrated energy centres of the body. They are used in a variety of ancient meditation and massage practices.

Chakra is a sanscrit term meaning wheel or disc. Working with your chakras has been linked to increase your life span and improve your physical mental and emotional wellbeing.

07/01/2023

Start the New Year with a Reflexology Detox

I'm sure most of us overindulged over the Christmas period and New Year, I know I did!! Leaving many of us feeling sluggish and lacking in energy coming in to the New Year.

Over consumption of processed foods, sugar and alcohol all increase the levels of toxins in the body, and lets face it we can't be perfect all the time.

Reflexology helps us rebalance by flushing our toxins allowing natural energy to flow through our body and vital organs such as the liver, kidneys, colon and lungs. Leaving us feel more balanced and energised.

So why not book in for a relaxing reflexology treatment with me to help you shine bright once again.

Call 01293 524817 to book your appointment

22/12/2022

Merry Christmas to you all
Thank you all for your support in my new venture and I look forward to seeing more of you next year in my new treatment room.

21/12/2022

So looking forward to welcoming you to my new cosy treatment room in the New Year. I'm still at Style and Serenity. All contact details remain the same. Just have some more space....

19/12/2022

The benefits of Indian head massage
Renews and balances energy levels by working with the three higher chakras. Relieves symptoms of depression and anxiety through relaxation. Boosts memory capabilities by relieving stress and quieting the mind. Stimulates lymphatic drainage by circulating blood to the neck area.

14/12/2022

COUNTDOWN TO CHRISTMAS........ OFFER ENDS IN 3 DAYS. DON'T MISS OUT
For the next two weeks I am offering a discount on gift vouchers. Buy an Indian Head Massage and Reflexology voucher together for £60.00 and get £10.00 discount.
What better gift to receive that a lovely relaxing massage and it saves you from fighting the crowds at the shops
Remember offer ends 17th December

Address

Three Bridges Road
Crawley
RH101LS

Opening Hours

10am - 8pm

Telephone

+441293524817

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Holistic Touch Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Touch Massage Therapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Crawley?