Integrative Health UK

Integrative Health UK Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Integrative Health UK, Vitamins/Supplements, 3rd floor, The Pinnacle, Station Way, Crawley.

Integrative Health UK offers high-quality nutritional supplements designed to support overall health and well-being, with a focus on natural ingredients and scientifically-backed formulas.

Optimizing Immunity and Energy with Integrative Nutrition
18/12/2025

Optimizing Immunity and Energy with Integrative Nutrition

As the chill of autumn sets in, it's crucial to keep our immunity and energy levels robust. Integrative nutrition offers evidence-based strategies to support this. Our immune system and energy balance are deeply connected to diet and lifestyle. Exploring the role of key nutrients is vital. Vitamins....

Magnesium and Electrolytes: Boost Energy and Maintain Hydration
16/12/2025

Magnesium and Electrolytes: Boost Energy and Maintain Hydration

Many of us are familiar with the buzz around electrolytes and magnesium, especially when it comes to energy and hydration. But how do these nutrients genuinely impact our health? Electrolytes like sodium, potassium, and magnesium are crucial for maintaining fluid balance and muscle function. When we...

Enhancing Summer Skin Health: The Role of Probiotics and Gut Micro
15/12/2025

Enhancing Summer Skin Health: The Role of Probiotics and Gut Micro

Smooth, healthy skin in summer isn't just about sun protection and hydration. There's growing evidence that a balanced gut microbiome plays a key role in skin health. The Gut-Skin Axis Our gut microbiota—trillions of microbes living in our intestines—can influence skin conditions like acne and e...

Cell Protection from Oxidative Stress: Evidence-Based Strategies
01/12/2025

Cell Protection from Oxidative Stress: Evidence-Based Strategies

Heat can be tough on your body, and it might even stress out your cells. When temperatures rise, protecting cells from oxidative stress becomes crucial. Oxidative stress happens when there’s an imbalance between free radicals and antioxidants in your body. This can damage cells and contribute to a...

Boost Summer Energy with Tri-Magnesium for Mitochondrial Support
01/12/2025

Boost Summer Energy with Tri-Magnesium for Mitochondrial Support

As the days grow longer, many of us seek ways to maintain our energy levels. One potential ally lies in your body's cellular powerhouse: the mitochondria. Tri-Magnesium, a supplement that combines three different magnesium salts, can play a significant role in supporting these energy-producing organ...

Mitochondrial Support and Summer Energy with Tri-Magnesium
01/12/2025

Mitochondrial Support and Summer Energy with Tri-Magnesium

Summer can be draining, leaving many searching for energy boosts. A key player in energy production that's gaining attention in integrative health is the mitochondria. These

Vitamin C & Glutathione: Synergistic Antioxidant Support
01/12/2025

Vitamin C & Glutathione: Synergistic Antioxidant Support

Spring is here, and it's the perfect time to give our bodies a fresh start. Vitamin C and glutathione are two powerful antioxidants that can support overall well-being. Vitamin C, an essential nutrient, supports immune function and helps the body absorb iron from plant-based foods. Glutathione, on t...

Optimising Energy and Mood with Magnesium Supplementation
01/12/2025

Optimising Energy and Mood with Magnesium Supplementation

Feeling low on energy or mood? Magnesium might be the mineral you're missing. Evidence suggests it's vital for energy production and mood stabilization. Why Magnesium Matters Magnesium is essential in converting food into energy. It aids over 300 enzymatic reactions, including those that produce ATP...

Enhance Detox with HSP70KSM for Cellular Renewal
08/11/2025

Enhance Detox with HSP70KSM for Cellular Renewal

Our cells are constantly renewing and working hard to keep us healthy. A natural protein called HSP70 could offer support in this intricate process. The Role of HSP70 in Detoxification HSP70 is a heat shock protein that assists cells in managing stress and maintaining their integrity. It’s like a ...

Spring Detox: ME-3 Probiotic and Vitamin C for Antioxidant
08/11/2025

Spring Detox: ME-3 Probiotic and Vitamin C for Antioxidant

Spring is here, and it's a great time to refresh your health regimen. One way to support your body's natural detox processes is with ME-3 probiotics and vitamin C. ME-3 is a unique strain known for its antioxidant properties, which help reduce oxidative stress in the body. This stress can lead to va...

HSP70KSM: Enhancing Cellular Repair During Cold Seasons
08/11/2025

HSP70KSM: Enhancing Cellular Repair During Cold Seasons

As the cold season approaches, our bodies face increased stress and potential damage due to colder temperatures and viral exposure. Introducing HSP70KSM, a supplement suggested to support cellular repair during these challenging months. HSP70KSM leverages heat shock proteins, particularly HSP70, kno...

Winter Gut Immunity: Strengthen Defences with Probiotic ME-3
07/11/2025

Winter Gut Immunity: Strengthen Defences with Probiotic ME-3

Winter can be a tough season for our immune systems, partly due to the changes in our gut health. The ME-3 probiotic has emerged as a valuable ally in supporting gut immunity during these cold months. Why ME-3 Matters ME-3 is a strain of probiotic known for its ability to produce glutathione. Glutat...

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3rd Floor, The Pinnacle, Station Way
Crawley
RH101JH

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