Parisa Yoga

01/04/2026

Our first Full Moon Women’s Circle is happening 1st May - one month to go! ✨

This is a gentle yet powerful space to slow down, reconnect with yourself and spend time with amazing like minded women. You’ll get:

• Soft yoga & meditation 🧘‍♀️
• Breathwork & journaling ✍️
• Oracle cards, herbal tea & vegan treats 🍵
• A crystal to take home 💎
• Self lymphatic drainage face massage 💆‍♀️
• Aromatherapy essential oils 🌿
• Private WhatsApp group to connect & share ideas 💌

6:30-9pm | £30 per person (£5 off for every friend you bring!)

✨ Only a few spaces remaining! Message me to reserve your spot and join the circle 🤍

11/03/2026

Our monthly women's circle venue is ready 🌙

On the 1st May, I'll be hosting the very first Full Moon Reset women's circle - a gentle evening where women can come together to slow down, breathe, reflect and reconnect

The evening will include :
✨gentle yoga
✨breathwork & meditation
✨journaling
✨oracle cards
✨herbal tea & vegan treats
✨a crystal to take home
✨self lymphatic drainage face massage
✨aromatherapy oils
✨option to join private WhatsApp group to stay connected

There is something incredibly powerful about women sitting in circle, sharing space and supporting one another

If you've been craving a moment to pause and reset, this space is for you 🤍

Spaces will be kept small so the circle feels intimate
Message me if you'd like to join us 🙏🏼

27/02/2026

Listen to this powerful shloka to protect yourself from inner & outer enemies 🙏🏼💖

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

14/01/2026

I’ve been dreaming of creating a space like this for a long time 🌙

A gentle women’s circle to slow down, soften, breathe, and reconnect without pressure or expectations.

From spring onwards, I’ll be holding a monthly Full Moon Reset in Crawley. Gentle yin yoga, meditation, tea, reflection and a warm cosy space to rest deeply together 🧘🏻‍♀️

If this feels like something you’d like to be part of, you’re so welcome here ✨

31/12/2025

✨ New class bookings are now OPEN! ✨

I’m so excited to share that from 29th January 2026, I’ll be teaching at Eterna Wellness Lab, East Grinstead 🧘🏻‍♀️

Classes will include:
• Hatha Yoga
• Yin Yoga
• Breathwork & Meditation

✨ All classes are beginner friendly - whether you’re completely new to yoga or looking to deepen your practice, you’ll be very welcome.

👉🏼 Book your class here:
https://tinyurl.com/parisaclasses

🌿 About the venue - Eterna Wellness Lab:
https://www.eternawellnesslab.com/

I can’t wait to practice with you at Eterna 💖

09/06/2025

✨ Class Schedule Update ✨

* Mondays 7pm - Gentle Yoga @ Anytime Fitness

* Wednesdays 7pm - Beginner Friendly Hatha Yoga @ St Wilfred’s School

* Thursdays 7pm - Strong Yoga @ Anytime Fitness

* Fridays 6pm - Hatha Yoga @ The Gym Lounge Smallfield

* Saturdays 11am - Morning Vinyasa Flow @ Anytime Fitness

For more info just drop me a message 💗

14/05/2025

Downward dog, upward dog… the lovely little Brian living his best yogi life. ☀️🐾🧘🏻‍♀️

05/04/2025

12/02/2025

Huge thank you to this lovely lady for helping me set up tonight 🤍

And to everyone else who attended, your support means the world to me! I appreciate you all so much 🥰🙏🏼

31/01/2025

Important update! 👋

From now all bookings are to be made through the website - https://parisayoga.com 🧘🏻‍♀️

Anyone coming for their free first class doesn’t need to worry about this just yet, as long as I’ve had a heads up you’re coming 😊

🕉️

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

27/01/2025

Definitely my favourite too 😂