What are the opening hours?

Monday 7am - 11am Tuesday 7am - 11am Wednesday 7am - 11am Thursday 7am - 11am Friday 7am - 11am Saturday 7am - 10am

https://www.facebook.com/328685287002414/

Em's Nutrition

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United Kingdom
Creswell
Em's Nutrition

Helping the community one step at a time.

Open 6 Days a week, Nutrition Club, Book a free wellness evaluation worth £50, Weight Loss, Body Shape Change, Weight Gain, Health, Energy, Sports Performance 💪, Online Coaching Available

30/01/2026

Tracey has lost an incredible 1.5 stone 🙌✨

Her skin is glowing and she looks absolutely fantastic.

Her body fat is down, hydration is up, muscle mass has increased, and her visceral fat (the hidden fat we can’t see) has dropped by 2 units 👏

She listens, follows the plan, and truly loves the club community — and it shows.

So proud of you, Tracey 💛

29/01/2026

🔥 1 stone 11lb down 🔥

Debra is at the lowest weight she’s been in a very long time — and this is exactly what happens when you stay consistent and surround yourself with the right support.

With the help of our club, she’s dropped two clothes sizes, feels amazing and is proof that you don’t have to do this alone.

If you’re sitting thinking “I wish that was me” — it can be.

Support, accountability and real results start right here 💛

Message me to get started 💬✨

27/01/2026

1 stone 8lb down for Barbara ✨

Consistency and determination really do work. Barbara always shows up, puts the work in, and absolutely loves club.

She’s a perfect example that staying consistent brings results — and she’s looking so well! 💪💚

26/01/2026

Review time for Lauren 👏

An incredible 1 stone 5lb loss and 46.5cm body change 🙌

Lauren follows the plan and gets results — while still enjoying nights out and meals off plan. It’s not about being perfect, it’s about fueling her body the right way and coming back consistent every time.

This is real life, real balance, real results.

✨ Consistency is key ✨

So proud of you, Lauren 💛

19/01/2026

So proud of the understanding and consistency I’m seeing in club 💚

The scales don’t always move how we expect — and that’s OK.

What matters is progress in health, habits, mindset and confidence.

This is about the bigger picture, not just a number.

18/01/2026

✨ Ems Nutrition – Celebrating 1 Year of Change ✨

One year of growth, confidence, and real results.
Come and meet our inspiring members and supportive coaches, enjoy a FREE mini body scan, and see what’s possible when you put your wellness first.

🗓 Monday 2nd February
⏰ Drop in anytime 9–11am

Your journey could start here.

17/01/2026

Hannah truly is incredible 💚

She has maintained an amazing 4 stone weight loss — not by missing out, restricting or feeling guilty, but by living her life.

Hannah enjoys adding new foods into her plan, enjoys treats, enjoys holidays… and for the first time ever, she does it without guilt or fear.

This is the only “diet” Hannah has ever been able to do — and maintain — because it’s not really a diet at all.

It’s balance. It’s freedom. It’s real life.

This is what we do at EMS Nutrition 💚

We don’t take your life away — we help you get it back.

15/01/2026

Are you looking to improve your health and well-being and want to try something new in 2026??

* Feeling tired and lethargic, lacking energy?
* Losing concentration and focus?
* Skin, hair and nails declining?
* Not sleeping well at night?
* In need of more protein in your diet?
* Not enough fibre in your diet?
* Immune system struggling?
* High cholesterol?
* Poor gut health?
* Love to exercise but struggle to recover?

I could help you with any of these common nutritional problems, no obligation to join, it’s a WIN WIN OFFER ❤️

Open 6 days a week 💕

Comment Me and I'll message you 🙂

12/01/2026

Fantastic morning in club 💚

Some amazing results coming through, members being accountable and showing up for themselves.

Positive pants firmly on, such a great club vibe ✨

Everyone is ready and excited for the Phyto Challenge which starts today — let’s go!

11/01/2026

✨ NEW YEAR | REAL RESULTS ✨

Ems Nutrition

🎯 FREE Wellness Evaluations – Worth £50
✔️ Full body scan
✔️ Visceral fat levels
✔️ Hydration levels

Start the year with facts, not guesses.
Set clear goals, track real progress and feel so much better 💚

📲 Book now – limited spaces available

10/01/2026

✨ Member Spotlight – Jackie ✨

8 weeks into Jackie’s journey and she is absolutely smashing it 👏

With 10lb off and an incredible 52cm body change, her results speak for themselves — even through Christmas and New Year 🎄✨
✔️ Body fat dropped
✔️ Hydration levels up
✔️ Visceral fats reduced

But more importantly, Jackie is feeling better in herself, her clothes are fitting better, and she’s now confidently looking at smaller clothing sizes when shopping 🛍️💚

This is what consistency, balance and support look like — real results while still enjoying life.
So proud of you, Jackie 💚

Address

24 Elmton Road
Creswell
S804ES

Opening Hours

Monday	7am - 11am
Tuesday	7am - 11am
Wednesday	7am - 11am
Thursday	7am - 11am
Friday	7am - 11am
Saturday	7am - 10am

Telephone

+447367926594

Website

facebook.com

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