What are the opening hours?

Monday 7am - 11am Tuesday 7am - 11am Wednesday 7am - 11am Thursday 7am - 11am Friday 7am - 11am Saturday 7am - 10am

https://www.facebook.com/328685287002414/

Em's Nutrition

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United Kingdom
Creswell
Em's Nutrition

Helping the community one step at a time.

Open 6 Days a week, Nutrition Club, Book a free wellness evaluation worth £50, Weight Loss, Body Shape Change, Weight Gain, Health, Energy, Sports Performance 💪, Online Coaching Available

08/05/2026

Fab Friday at EMS Nutrition 🙌

Positive vibes, accountability, and people working towards their goals together.

If you’ve been thinking about starting your journey, this could be your sign 💚 Message me to find out more.

07/05/2026

THURSDAY THOUGHT ✨

Don’t wait for Monday.
Don’t wait for next month.
Start with one better choice today 💚
A walk.
More water.
A healthier breakfast.
A positive mindset.
Small daily habits create big long-term changes 🌱
Have a fantastic Thursday everyone ☀️

06/05/2026

What a fantastic morning in club today ✨

Positive energy, smiling faces, lots of support, and people taking steps towards a healthier, happier version of themselves 💚

This is so much more than weight loss — it’s about confidence, accountability, community, and feeling your best.

If you’ve been thinking about making a change, improving your energy, managing your weight, or simply putting you first… now could be the perfect time to start.

Message me to book your free wellness evaluation and body scan 📩

05/05/2026

Tuesday Check-In at EMS Nutrition 💚

Another fantastic morning at EMS Nutrition in Creswell—supporting people with their goals, celebrating progress, and helping members feel healthier, more confident, and full of energy.

It’s not just about the scales… it’s about:
✨ More energy
✨ Better habits
✨ Confidence growing
✨ Feeling healthier inside and out
✨ Being part of a supportive community

If you’ve been saying “I need to do something for me”… this could be your sign.

I offer free wellness evaluations, body composition scans, and personalised support to help you reach your goals.

Drop me a 💚 or send me a message if you’d like more info.

30/04/2026

Today was all about getting out into the local community 💚

We spent time visiting local businesses, introducing who we are, what we do, and how we help people feel healthier, happier, and more energised.

Lots of great conversations, new connections made, and posters up ready to reach even more people 🙌

I love being able to support our local area while growing something so positive. This is just the beginning ✨

If you’ve seen one of our posters or we spoke today, drop me a message—I’d love to connect with you 😊

29/04/2026

Fantastic club today 🙌

Results coming in, consistency shining through, and such a positive vibe all round 💫
So proud of everyone showing up, putting the work in and trusting the process – it really does pay off 💚

If you’re ready to start your own journey, drop me a message 📩

28/04/2026

✨ Tuesday Check-In ✨

Be honest… how’s your week going so far? 👇
Still on track?
Fallen off a little?
Or not even started yet?
Wherever you’re at right now… you’re not stuck.

You’re just one decision away from getting back on it 💚

I see so many people waiting for the “perfect time” — after the weekend, after the holiday, after life calms down…

But the truth is, progress starts the moment you decide to begin.
If you’ve been feeling:
❌ Low energy
❌ Struggling with weight
❌ Lacking motivation
❌ Wanting to feel better in yourself

This is your sign to stop putting YOU on hold 🙌

I offer:
💚 Free wellness evaluations
💚 Body scans & personalised plans
💚 Support in a friendly, relaxed club
💚 Online options if you can’t get in person

Message me “INFO” or drop me a 💬 and I’ll reach out to you privately 🤍

Let’s get you feeling your best ✨

27/04/2026

Great morning in club today ☀️

Sun is shining, vibes are high and everyone’s showing up for themselves 🙌

Nothing better than starting the day with positivity, good nutrition and a supportive community 💚
If you’ve been thinking about putting yourself first, this is your sign…

Message me “ME” for a free wellness evaluation & body scan ✨

25/04/2026

Jackie is doing amazing on her journey 🙌

✨ 13lb weight loss
✨ 36cm body change
✨ 2.5% body fat reduction
✨ Hydration levels up
✨ Metabolic age down by 2 years
✨ Visceral fat down by 1

She was honestly so shocked at her results because she didn’t think she’d done that well — which just shows how powerful consistency is 💚
Not just about the scales — this is real, healthy progress inside and out ✨

So proud of you Jackie, keep smashing it 👏

Message me “ME” if you’d love results like this and want to get started 💫

24/04/2026

Fantastic Friday in club today! ☀️

The sun is shining, the energy is high, and the results are coming in 🔥

Nothing better than seeing everyone happy, motivated, and winning 💚

22/04/2026

Great club vibe this morning 💚

Amazing choices being made, positivity all round and everyone supporting each other 👏
This is what it’s all about… feeling good, getting results, and enjoying the journey together.

If you’re ready to feel the same, message me ‘CLUB’ 💬

Address

24 Elmton Road
Creswell
S804ES

Opening Hours

Monday	7am - 11am
Tuesday	7am - 11am
Wednesday	7am - 11am
Thursday	7am - 11am
Friday	7am - 11am
Saturday	7am - 10am

Telephone

+447367926594

Website

facebook.com

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