Yoga with Fiona

21/01/2026

Chair or Mat Yoga with Fiona

21/01/2026

One of the favourite things that I get out of teaching yoga, whether it is mat or chair yoga, is when someone says it has improved their lives. An improvement of strength and mobility also means an improvement in mental health giving a more of a CAN DO feeling. Come along and give it a try.

Broadwindsor Tuesday morning
Crewkerne Wed and Fri mornings
Mosterton Wednesday early evening
Ilminster Thursday early afternoon
Plymouth Aquarium various

19/01/2026

CHAIR YOGA IN ILMINSTER✨✨✨✨✨

Make a difference to your physical and mental wellbeing. Come and join my growing group in the PARISH HALL at the top of North Street. 12pm- 1pm

19/01/2026

January is the perfect time to reconnect with blue spaces and develop or learn new skills, like yoga!

Our Ashtanga or Hatha Yoga at the Aquarium sessions are suitable for adults of varying abilities and will leave you feeling more flexible, toned, and connected with yourself and the Ocean. What a way to start the new year.

Next sessions 👇
📆 3rd & 10th Feb
🕧 6-7pm*
📍In front of Eddystone Reef Habitat

Grab your spot, watch out these go quick!: https://bit.ly/NMAyoga

*please arrive at 5:45 latest

19/01/2026

Come to Mosterton Village Hall this Wednesday evening 6.15-7.15pm and commit to improving physical and mental health for yourself.

10/01/2026

10/01/2026

✨✨WEDNESDAY EVENING YOGA ✨✨
✨✨MOSTERTON VILLAGE HALL✨✨
✨✨✨✨6.15-7.15PM✨✨✨✨✨

Keep your joints mobile and your muscles strong and come for a relaxing but invigorating hour at my class in Mosterton. This class suits people who can get up and down from a mat and who have either done yoga before or fairly fit beginners. I am an experienced yoga teacher and currently teach both mat and chair yoga classes in the area. Please message me below.

04/01/2026

✨CHAIR YOGA STARTING THIS WEEK.✨
✨In Ilminster Parish Hall, North Street ✨
✨ Thursday, 8th January at 12-1pm. ✨

Message me below the photos if you want to improve mobility in a gentle and effective way, but find mat yoga difficult.

I have been teaching Chair Yoga for more than two years and currently teach it in Crewkerne at the Henhayes Centre and also in Broadwindsor at Comrades Hall. Participants find it very helpful in promoting joint flexibility and muscle strength.

Come and try it this Thursday

07/12/2025

CHAIR YOGA coming to Ilminster in the New Year. I currently teach in the Henhayes Centre in Crewkerne and in Broadwindsor

Thursdays at 12-1pm

Come for a coffee this Thursday… That is Thursday 11th December at 12pm to find out more. I’ll be at The Kitchen on Silver Street from 11.50am wearing a red top! 😊

Fiona

17/09/2025

Record number at the Henhayes Centre today….pleased that people seem to be getting what they want from the chair yoga classes. 😊

08/08/2025

Ever wondered why there is so much ADHD, Autism and generally so many mental disorders in our youngsters and the populationasca whole? The answers are in ‘ THE EXHAUSTED BRAIN’. It explains so many things about the worlds problems.

14/07/2025

THE POWER OF BREATH
Just completing notes on a talk about the importance of breath in regulating stress levels and helping concentration and self control I’m giving tomorrow to the Broadwindsor group at 11am. It is absolutely fascinating about the number health benefits, both mental and physical, that you can gain from the simple act of mindfully regulating your breathing. Ring me on 07974 435186.