Rowan Massage

06/05/2026

Thank you so far with everyone s help we ve raised £1070 for cardiac rehabilitation
3 more challenges to go 6 for sixty

05/05/2026

Just a few thoughts, I attempt to live by, [ the 5 Reiki precepts]

01/03/2026

Thank you to all the people who came today for a massage with your help, cash and justgiving about 200 was raised for North Gwent Cardiac Rehabilitation and Aftercare Charity

23/02/2026

https://www.justgiving.com/page/ruth-cornish-massage-day?utm_campaign=lc_frp_share_transaction_transactional_--_page_launched_--_charity&utm_content=86a71b0a-6cae-41e9-a1a7-3a407927a891&utm_medium=email&utm_source=postoffice&utm_term=1768568640384

This Sunday, 7 people will be helping me to raise money for North Gwent Cardiac Charity.

The charity runs exercise classes all work to support people who have cardiovascular issues. On going exercise and support is vital for maintaining health. 20,000 people in North Gwent are living with heart and Circulatory disease. Any donation to to help the charity continues its work would be appreciated.

Help Ruth Cornish raise money to support North Gwent Cardiac Rehabilitation and Aftercare Charity

23/02/2026

Spring is in the air, so back to doing gentle exercises to stretch my body in the park, moments of self care are often neglected by me. But the body always feels more comfortable for a few lunges or squats etc whilst dog walking or the equivlant

16/02/2026

Morning, incorporating gentle stretches on my dog walk
Movement, eases my joint and muscle stiffness, so I recomend it as a plan for self-care

05/02/2026

Just a thought, I now have a massage chair; like this one so can offer a comfy, supported massage for people who find it difficult to lie flat on a table, or to get on one.

30/01/2026

Help Ruth Cornish raise money to support North Gwent Cardiac Rehabilitation and Aftercare Charity

30/01/2026

Crickhowell’s Ruth Cornish is planning a year of fundraising challenges to celebrate turning 60.

30/01/2026

16/01/2026

Receive a Massage and help a good cause