Counselling Norfolk & Norwich, Daniel Hickling MBACP

Counselling Norfolk & Norwich,  Daniel Hickling MBACP Crystal Clear Counselling Takes its name from that moment of clarity when everything falls into place and personal realisation is reached..a oasis of calm HE.

Danny Hickling, INTEGRATIVE COUNSELLING. BSc (Hons.) Ad.Dip (Couns). . Offering a Counselling Psychotheratutic and wellbeing Service in Norwich and North Norfolk. I have rooms available in Norwich, North Walsham and Cromer as well as via SKYPE. Please ring between 9am and 7pm for further details on 0742 5702267 How I Can Help You. People come to see me for many different reasons, it could be that

they are feeling lost or that their life is out of control. If could be that they are in a dilemma and feel pulled in many different directions; just can't think straight, or are blighted by feelings of stress, anxiety or depression. They may have panic attacks; worry non-stop; have problems controlling their feelings or may have experienced a loss or bereavement in their life. Words such as "my worlds falling apart" and "I'm looking for the missing piece" are sometimes used to describe some of the uneasy feelings that may accompany peoples lives at the moment.. These are just some reasons, but the list is endless.. Through counselling, my aim is not to tell you what to do, or fix the situation by telling you the answer to your dilemma. My aim however, is to hear what you are saying and to reflect or subtly feed this back to you until, like looking at a reflection of yourself, you gain more objective clarify.. I aim to listen without judgement and try to see life from your perspective. I do however, bring with me into the counselling process, my own experiences as a human being and my knowledge and experience of others as a counsellor. I also hold an awareness of the psychological processes that help shape us through childhood and life. Through a combination of the above,I aim to help you resolve your own problems through a better understanding of yourself. Whilst this is mainly achieved through talking, at times if you feel it beneficial, we can use different media such as art or objects such as stones or photographs to explore parts of your self and your feelings. Many clients have reported finding this particularly useful if they find talking about feelings difficult at first,or if they are not quite sure where to start.. Experience 2010 - present As a voluntary counsellor I have had two years of experience with clients working within one to one counselling, applying counselling and psychotherapeutic techniques dealing with issues such as loss and change, bereavement, depression, anxiety, eating disorders, relationship problems, self harm, and existential issues. Education I have a Dip. in Integrative Counselling from Matrix College of Counselling and Psychotherapy. I hold a CERT. H.E. in Person Centred Counselling skills from the UEA Norwich in 2010. Prior to this I completed two foundation courses with 'Who are you now' in 2009. I am currently accruing hours towards my BSc. in Integrative Counselling of which I have attended all BSc training modules for in 2011/12. I have also attended the following professional development courses. Child Protection Training 2011 Nurtured Heart Technique workshop 2012 Motivational Interviewing workshop 2012 As I am attending ongoing PD courses I have membership of the BACP and abide by their ethical practice, as part of this I attend a Professional Supervision meeting monthly. I also hold a CRB certificate

One of two days additional specialist training on EMDR  to keep me up to date..  good to get fresh air at the same time ...
14/05/2025

One of two days additional specialist training on EMDR to keep me up to date.. good to get fresh air at the same time #

As the sun sets on what’s been a beautifully sunny week, I’m hoping you a Happy Beltane (May Day). With just one more da...
01/05/2025

As the sun sets on what’s been a beautifully sunny week, I’m hoping you a Happy Beltane (May Day). With just one more day to go, the weekend is nearly here. May your May day bank holiday be peaceful, grounding, and restorative for you.

We are all painfully aware of the links of trauma and mental health this is a short explanation of how an overwhelm of a...
01/04/2025

We are all painfully aware of the links of trauma and mental health this is a short explanation of how an overwhelm of adverse experiences in childhood can have an impact on mental health if counselling or mental health support or positive experinces don't break the pattern.

ACE Adverse childhood experiences and subsequent potential impact on Adult Mental Health showing the importance of Counselling and other mental health suppor...

30/03/2025
30/03/2025

A one minute escape into the Spring Sunshine - if you can get out yourself into the outdoors it can be a real boost to your wellbeing- I realize for many reasons its not easy - which is why i offer outdoor Counselling sessions as an option along with the conventional indoor sessions and online options - but in the meantime take a moment …

Lovely Full Moon over the Counselling Space tonight
13/03/2025

Lovely Full Moon over the Counselling Space tonight

23/02/2025

Take a moment to pause, press play, and immerse yourself in the stunning coastal beauty of Cromer. From the golden sands and rugged cliffs to the soothing rhythm of the waves, there’s something truly soothing about nature.

Did you know that spending time outdoors has profound benefits for mental and physical well-being? Research has shown that nature exposure can reduce stress, enhance mood, and even improve cognitive function. A study published in Scientific Reports (2019) found that spending at least 120 minutes per week in nature is associated with better health and well-being—whether that’s in a park, woodland, or by the sea. 🌿✨

Dr. Mathew White from the University of Exeter, a lead researcher in environmental psychology, states: “People who have spent just two hours in nature per week report significantly greater well-being compared to those who don’t.”

As well as offering traditional talking therapy in my Garden Therapy room - I offer Walk and talk and outdoor therapy.

But for now

Hit play, enjoy the views, and let the power of nature work its magic! Wheres your favourite place to go and spend time in nature- share in the comments. ⬇️

Cromer, Norfolk

Would you like me to tweak the tone or add more details?

31/01/2025

Wishing you all a good weekend and that the weather is good enough for us to get outside - I will leave you with a short video I shot on my time on outdoors this week.
A study in the publication nature found that people who spend at least 120 minutes in nature a week are significantly more likely to report good health and higher psychological wellbeing than those who don’t visit nature at all during an average week. The findings were referenced in the attached link https://naturalengland.blog.gov.uk/2019/07/12/two-hours-a-day-outside-is-vital-for-health-and-wellbeing/

It takes bravery to be open - Heston  is on of the many ‘successful’ people that many would consider as motivated and su...
25/08/2024

It takes bravery to be open - Heston is on of the many ‘successful’ people that many would consider as motivated and successful- one of the parts drivers can come with an hidden cost that isnt always so public.

Chef wants to improve support for staff after recovering from extreme highs that caused insomnia and hallucinations

Address

Shipden Avenue
Cromer
NR279DB

Opening Hours

Monday 9am - 11am
5pm - 8pm
Tuesday 9am - 1pm
5pm - 8pm
Wednesday 1pm - 7pm
Friday 9am - 11am

Telephone

+447425702267

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