Align Pilates & Yoga - Cross Hands

20/02/2026

Still time to book before we start our new term this coming Monday! All equipment provided and all ages (18+) and abilities welcome! 🥰 bookwhen.com/alignpilatesyoga

15/02/2026

Booking is now open for our new term Pilates & Yoga!

All ages (18+) welcome and all equipment provided!

To book, visit bookwhen.com/alignpilatesyoga

Small group classes in Cross Hands, Carmarthenshire

04/01/2026

Are you a Pilates instructor looking for work? Due to retirement we are looking for an experienced teacher to join us in Cross Hands.
Existing classes and lovely clients!

For more info, send an email to info@aligntherapies.co.uk or drop us a DM!

02/01/2026

Hi all!

Happy New Year all!

Still a few spaces left for classes - we start back this coming Monday for 6 weeks.

All levels catered for and all equipment provided ❤️

To book please visit BookWhen.com/alignpilatesyoga

29/12/2025

Hi all!

Our next term for Yoga & Pilates is now available to book!
We start back Monday Jan 5th and run for 6 weeks.
All levels catered for and all equipment provided ❤️

To book please visit BookWhen.com/alignpilatesyoga

See you on the mat!

27/10/2025

🧘‍♂️ Booking is now live for next term! 🧘‍♀️

We start back November 3rd for 6/7 weeks class dependant and finish Thursday 18th December.

Please note Yoga classes are 6 weeks as Helen is away Monday 10th November and Wednesday 3rd December. There is an option to book Sunday 9th November and Sunday 30th November as add on’s when booking.

Pilates is the full 7 weeks.

To book visit: www.bookwhen.com/alignpilatesyoga

See you on the mat!

01/09/2025

Morning all! Lovely day for ducks 😂 ☔️ 🦆

We have some availability this week for the clinics if anyone has done a mischief over the weekend or just want a tune up after the school holiday chaos!

Charlotte and Henry have some limited space in both clinics today
Charlotte has space in Cross Hands Wednesday
Rebecca has space in both clinics Thursday (Sketty) and Friday (Cross Hands)

You can book several ways:

☎️ 01792 204012
💻 Book online 24:7 at aligntherapies.co.uk or click “Book now” on our page
📩 DM us

Have a great day!

29/08/2025

Last few spaces left on our programs starting back September 8th!

Why not come and see the benefits of small group, clinically focussed classes - even if you have never tried Pilates or Yoga!

All equipment provided and all levels catered for!

www.bookwhen.com/alignpilatesyoga

18/08/2025

Our new term is now live to book for Pilates & Yoga!
Why not come and see the benefits of small group, clinically focussed classes.
All equipment provided and all levels catered for!

www.bookwhen.com/alignpilatesyoga

30/05/2025

Booking is now open for the next term of small group Pilates & Yoga in Cross Hands!

We start back Monday June 2nd for Yoga & 9th for Pilates. Classes are term time so this is the last block before our summer break!

Yoga and Pilates can help with back, neck and joint pain, strengthening, balance/flexibility and stress management.

All equipment provided and all levels welcome!

To book your space and explore our class timetable, visit bookwhen.com/alignpilatesyoga

24/04/2025

Booking is now open for the next term of small group Pilates & Yoga in Cross Hands!

We start back Monday April 28th however this is a short term of 3/4 weeks depending on the class so ideal if you want to try us!

Yoga and Pilates can help with back, neck and joint pain, strengthening, balance/flexibility and stress management.

All equipment provided and all levels welcome!

To book your space and explore our class timetable, visit

Small group classes in Cross Hands, Carmarthenshire

27/02/2025

Hi all - booking is now open for next terms Pilates & Yoga. Please note Helen is away for a week 27 March to 3rd April.

bookwhen.com/alignpilatesyoga