Align Pilates & Yoga - Cross Hands

10/04/2026

Last few spaces before we start back Monday!

Yoga: Monday 6pm / Wednesday 6pm
Pilates: Wednesday 9am / 12.30pm / Thursday 7pm

Small group (max of 7 per class), all abilities and all equipment provided!

www.bookwhen.com/alignpilatesyoga

07/04/2026

Few spaces remaining on our next term of Yoga/Pilates, starting April 13th.
All equipment provided and all levels welcome!

www.bookwhen.com/alignpilatesyoga

01/04/2026

Booking is now live for the next Pilates/Yoga term starting April 13th! This is a 6 week term as the instructors are working the Monday 4th May Bank Holiday.

Please note, we have made some small changes to the Pilates classes and added new ones!

To book visit www.bookwhen.com/alignpilatesyoga

12/03/2026

Hi all,

We are looking at ways to improve the classes over the next few months and would love your help.

As you have attended our classes, leaving us a Google review would really help us with getting noticed! Google reviews help us build as a small business without costing anything.

Also any class suggestions would be welcomed - we have some ideas for extra Pilates classes with more evening and possible early morning ones too. Any other ideas welcomed.

Thanks as always,

Sian, Ezme and Helen - Team Align Pilates & Yoga x

Post a review to our profile on Google

20/02/2026

Still time to book before we start our new term this coming Monday! All equipment provided and all ages (18+) and abilities welcome! 🥰 bookwhen.com/alignpilatesyoga

15/02/2026

Booking is now open for our new term Pilates & Yoga!

All ages (18+) welcome and all equipment provided!

To book, visit bookwhen.com/alignpilatesyoga

Small group classes in Cross Hands, Carmarthenshire

04/01/2026

Are you a Pilates instructor looking for work? Due to retirement we are looking for an experienced teacher to join us in Cross Hands.
Existing classes and lovely clients!

For more info, send an email to info@aligntherapies.co.uk or drop us a DM!

02/01/2026

Hi all!

Happy New Year all!

Still a few spaces left for classes - we start back this coming Monday for 6 weeks.

All levels catered for and all equipment provided ❤️

To book please visit BookWhen.com/alignpilatesyoga

29/12/2025

Hi all!

Our next term for Yoga & Pilates is now available to book!
We start back Monday Jan 5th and run for 6 weeks.
All levels catered for and all equipment provided ❤️

To book please visit BookWhen.com/alignpilatesyoga

See you on the mat!

27/10/2025

🧘‍♂️ Booking is now live for next term! 🧘‍♀️

We start back November 3rd for 6/7 weeks class dependant and finish Thursday 18th December.

Please note Yoga classes are 6 weeks as Helen is away Monday 10th November and Wednesday 3rd December. There is an option to book Sunday 9th November and Sunday 30th November as add on’s when booking.

Pilates is the full 7 weeks.

To book visit: www.bookwhen.com/alignpilatesyoga

See you on the mat!

01/09/2025

Morning all! Lovely day for ducks 😂 ☔️ 🦆

We have some availability this week for the clinics if anyone has done a mischief over the weekend or just want a tune up after the school holiday chaos!

Charlotte and Henry have some limited space in both clinics today
Charlotte has space in Cross Hands Wednesday
Rebecca has space in both clinics Thursday (Sketty) and Friday (Cross Hands)

You can book several ways:

☎️ 01792 204012
💻 Book online 24:7 at aligntherapies.co.uk or click “Book now” on our page
📩 DM us

Have a great day!

29/08/2025

Last few spaces left on our programs starting back September 8th!

Why not come and see the benefits of small group, clinically focussed classes - even if you have never tried Pilates or Yoga!

All equipment provided and all levels catered for!

www.bookwhen.com/alignpilatesyoga