The Forge: Rehab and Coaching

The Forge: Rehab and Coaching Silas Tye ~ Osteopath ~ PT ~ Rehab

Fully Registered Osteopath
Sports Massage
Personal Trainer
Programming
Kinesiology Taping

This Wednesday 2nd July Osteopathy comes to  Burgess Hill. Osteopathy is a great manual treatment option for those acute...
30/06/2025

This Wednesday 2nd July Osteopathy comes to Burgess Hill.

Osteopathy is a great manual treatment option for those acute or chronic pains that can affect our lifestyle and our training!

Using a multitude of manual therapy techniques from Osteopathic manipulations to soft tissue work and adding in bespoke rehab/adjusted exercises, I aim to get you back to what you want to do!

Drop us a DM here or WhatsApp me on 07809580579.

Remember Movement is the key to excellent health!

I am excited to be starting an osteopathic clinic room at PHX Gym Burgess Hill on July 2nd! I will be sharing the clinic...
17/06/2025

I am excited to be starting an osteopathic clinic room at PHX Gym Burgess Hill on July 2nd!

I will be sharing the clinic room with ellis sports therapy, who is a fantastic sports therapist!

The gym is an amazing training facility that has an unbelievable range of equipment that any budding or experienced gym goer might want to use.

As an Osteopath with over 12 years of experience in the fitness industry, I specialise in working with the whole body to help people recover from both injuries and general aches and pains. With a mixture of bespoke manual therapy and exercise rehab, I help my patients move better and accelerate their recovery whilst also understanding the importance of continued movement and training.

Although the Burgess Hill clinic is based at the gym, treatment is suitable and available for everyone.

Appointments can be booked either by sending me a DM on here or by getting in touch through the website (link in bio). For those who are already training at PHX, you may notice my posters around with contact details or scan the QR code to link to my website.

Initial availability will be:
Monday - mornings
Wednesday - daytime and evenings

Initial appointments - £60
Ongoing/follow-up appointments - £50
Bluelight card discounts (for follow-ups) - £45

Any questions please ask.

I look forward to helping you all!

Silas

03/03/2025

Hello all from The Forge rehab and recovery!

Hope you're keeping well.

I wanted to give you advanced notice of a forthcoming price increase. With effect from 1st April 2025, the cost of the Initial Osteopathic appointment will be £60 and all Osteopathic follow-ups will be £50.
For more information, please drop me a message!

Thank you all for understanding,

Silas

New website drop!https://forgerehabandrecovery.co.uk/Super excited for the future of the clinic!
30/11/2024

New website drop!

https://forgerehabandrecovery.co.uk/

Super excited for the future of the clinic!

The Forge is an Osteopathic clinic that brings together a mixture of skills for physical rehabilitation, including manual therapy and exercised based solutions.

Hello all!New website has dropped!Very excited with the plans for the future of the clinic!
30/11/2024

Hello all!

New website has dropped!

Very excited with the plans for the future of the clinic!

The Forge is an Osteopathic clinic that brings together a mixture of skills for physical rehabilitation, including manual therapy and exercised based solutions.

What a dramatic and very busy few months! New website is currently underway and should be up soon! Drop us a DM to enqui...
25/11/2024

What a dramatic and very busy few months!

New website is currently underway and should be up soon!

Drop us a DM to enquire!

Osteopathic appointments available at the Forge. What can be treated?Most types of musculoskeletal conditions, both acut...
24/10/2024

Osteopathic appointments available at the Forge.

What can be treated?
Most types of musculoskeletal conditions, both acute or chronic can be treated. Such as those aches and pains from everyday life or injuries that may have occurred during physical activity.

If you are concerned about other health problems, they can be discussed and an appropriate management plan can be put in place, such as osteopathic treatment or referral to the right professionals.

What techniques do I use?
A mixture of functional and mechanical manual therapy techniques as well as evidence-based exercises. I also use Osteopathic manipulation techniques, other Osteopathic techniques, and sports massage to help treat your problems.

What does an appointment entail?
The very first appointment consists of a Case History and exam followed by a working diagnosis and treatment. From there we will come up with the best management plan to help in your recovery, taking into consideration your history, lifestyle, and activities.

Initial appointments usually last between 45-60minutes.

Follow up sessions start with a quick catch up regarding your progress, followed by any re-examinations and treatment.

Follow up appointments last between 30-40min.

How much are appointments?
Initial appointments are £55
Follow up appointments are £45
Concessionary follow up appointments (blue light cards, and under 16 year olds) £40

Where are you?
I am based out of the Crowborough tennis and squash club, Church Road, Crowborough, East Sussex TN6 1BN

How do I book?
If you are interested in booking in or have any more questions, please drop us a Direct message on here or send us a WhatsApp or email (info in the bio).

I look forward to helping you out!
Silas from The Forge

New business cards are out.If you have a injury or pain that you having been suffering from, and it is limiting what you...
18/07/2024

New business cards are out.

If you have a injury or pain that you having been suffering from, and it is limiting what you can do or changing your quality of life, then drop us a DM to enquire about our services and get yourself booked in!

Hello folks,Appointment still available and taking bookings for next week.First time appointments are usually up to 60mi...
08/05/2024

Hello folks,

Appointment still available and taking bookings for next week.

First time appointments are usually up to 60mins

And all follow ups are around 40minutes long.

Cost is £45.

Drop us a message if you wanted to get booked in.

12/04/2024

Address

Crowborough
TN61DL

Opening Hours

Monday 9am - 5pm
Friday 9am - 5pm

Telephone

+447809580579

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