Tim Errington Posture & Spine Specialist

03/04/2025

This will be a fabulous event. Free entry!

02/04/2025

It's amazing how many people I meet who suffer from intermittent back pain. This short article discusses how you can help prevent it.

Making a bit more sense of this widespread problem.

31/03/2025

If you are suffering from back, neck or shoulder pain or concerned about your posture, come and have a chat with me at this amazing event. See you there!

27/02/2025

Whatever type of headache you may suffer from, I am sure I can help. Don’t hesitate to reach out with any questions. Tim

15/02/2025

Why is it important to have a healthy Parasympathetic Nervous System? Do you even know what it is?!

Do you even know what is your Parasympathetic Nervous System?

11/02/2025

Walking to help your sciatic pain.

11/02/2025

Crowborough! Meet Dr Tim Errington —the functional spinal specialist who truly puts YOU first! 🌟

From the moment you step into his clinic, you’ll feel the difference. Tim takes the time to explain every treatment, break down your condition, and create a long-term plan for lasting relief - not just a quick fix.

✅ Personalized care & expert guidance
✅ Clear explanations so you understand your treatment
✅ A focus on long-term health, not just temporary relief

“My back has never felt better, and I finally have confidence in my care!” – Mark L

If you’re looking for a specialist who genuinely cares about your spine and posture issues, book an appointment with Tim today!

www.timerrington.co.uk
Email: timerrington.vitality@gmail.com
Tel: 07754 028930

15/01/2025

One of the pleasures we have discovered since moving to Crowborough have been the amazing community walks - with or without our dog! One of the best is organised by Henry Adekoya - a monthly 'net-walking' across the glorious landscape of the Ashdown Forest. A fabulous way to keep fit, meet new people and enjoy the great outdoors!

15/01/2025

2025! Don’t Waste Your Potential to Feel Amazing Again

This is where a little FOMO can do you a LOT of good!

15/01/2025

Can Your Plate Help Relieve Pain? Let’s Dish Out the Facts!

15/01/2025

"The cause gives us the Cure".
Could this be THE most important lessons we can ever learn when it comes to health?

Could this be THE most important lessons we can ever learn when it comes to health?

15/01/2025

If a doctor refers to someone as being ‘frail’, What is he referring to? My thoughts on a recent article I wrote on substack.

Is this cause for concern?