13/03/2026
It's , and we wanted to highlight just how important good sleep is for both your body and your heart. 🌙
When we sleep, our blood pressure naturally dips overnight – it’s one of the ways our bodies rest, repair and recover.
But if your sleep is inconsistent, broken, or you’re simply not getting enough, that healthy dip may not happen as it should.
Over time, this can be linked with higher blood pressure and increased risk of heart problems.
If you’ve been struggling with sleep – waking often, tossing and turning, or not feeling refreshed in the morning – it may be worth checking your blood pressure too. There’s no need to worry, but it’s a helpful step in understanding your overall health.
We’re offering FREE blood pressure checks in our pharmacies for anyone aged 40 and over. It’s quick, simple, and a great way to keep an eye on your heart health.
We also offer sleep aids, including advice from our pharmacist and options such as magnesium that may help support a better night’s rest.
Pop in, have a chat with our teams, and let us help you look after both your sleep and your heart. 💙 Find your local pharmacy here: https://www.daylewis.co.uk/pharmacy-finder/