Tibi Do Yoga

09/03/2026

✨I'm thrilled to announce a 2nd date for this extra special pop-up event, where 🧘🏻‍♀️YOGA meets ACUPRESSURE 💖Join me and the wonderful Emily Fraser from Acuwell for a unique three-hour wellbeing immersion that includes:

🧘🏻‍♀️ Nurturing yin yoga to release tension and restore balance
🫀 Personal 1-on-1 pulse readings with degree-qualified acupuncturist Emily
✨ Explore where your energy may be out of balance according to Traditional Chinese Medicine
🌿 Learn practical acupressure points for sleep, digestion, and more
🔥🐎Discover what the vibrant 2026 energy of the Fire Horse means for you
📖 Take home a comprehensive manual to continue your practice
🧁🍓Includes healthy refreshments, and time for friendly chat & connections

This isn't just a yoga class—it's a deep dive into YOUR personal wellbeing.

Sunday 29th March | 10am–1pm | Plymtree Parish Hall | £50

⚠️ Spaces are strictly limited due to the intimate nature of the 1-on-1 consultations.

For anyone who's loved our Rest and Reset sessions, this workshop takes that seasonal wisdom to a whole new level! Perfect for complete beginners and experienced yogis alike. 💚 All equipment provided.
Message me ASAP to secure your spot! 📩 07976 320 069

07/03/2026

🌸I’ve just finished the final touches for tomorrow and it’s going to be a TREAT!

Still a couple of spots available for tomorrow’s Yoga for Rest & Re-set!|🌷

As we step into the beautiful energy of springtime, this session feels like a particularly special one. Drawing on the Chinese medicine season of spring, we'll move through a rejuvenating yet deeply relaxing Restorative Yoga practice, followed by a nurturing Springtime Yoga Nidra meditation — both woven through with the joyful, renewing spirit of this time of year. 🦋

If a couple of hours of stillness on a Sunday morning sounds indulgent — good. That's exactly what this is. And you'll go home a better version of yourself for it. ✨

Here's what's included:
🌿 Nurturing Restorative Yoga
🌿 Deeply relaxing Yoga Nidra meditation
🌿 Tea, homemade seasonal treats & connection
🌿 Completely beginner friendly
🌿 All equipment provided
📍 Plymtree Parish Hall, EX15 2LE
🕙 10:00am – 12:00pm
💛 £20 per person

Spaces are limited — to book, drop me (Rebby) a message, email info@tibidoyoga.co.uk or visit www.tibidoyoga.co.uk 🌷

05/03/2026

🌷Yoga for Rest & Re-set | Sunday 8th March | 10am–12pm🌷

This Sunday I'll be hosting our monthly Yoga for Rest & Re-set — and I would absolutely love to see you there! 🙏

As we step into the beautiful energy of springtime, this session feels like a particularly special one. Drawing on the Chinese medicine season of spring, we'll move through a rejuvenating yet deeply relaxing Restorative Yoga practice, followed by a nurturing Springtime Yoga Nidra meditation — both woven through with the joyful, renewing spirit of this time of year. 🦋

If a couple of hours of stillness on a Sunday morning sounds indulgent — good. That's exactly what this is. And you'll go home a better version of yourself for it. ✨

Here's what's included:
🌿 Nurturing Restorative Yoga
🌿 Deeply relaxing Yoga Nidra meditation
🌿 Tea, homemade seasonal treats & connection
🌿 Completely beginner friendly
🌿 All equipment provided
📍 Plymtree Parish Hall, EX15 2LE
🕙 10:00am – 12:00pm
💛 £20 per person

Spaces are limited — to book, drop me (Rebby) a message, email info@tibidoyoga.co.uk or visit www.tibidoyoga.co.uk 🌷

20/02/2026

✨ PULSES & POSES – JUST 2 SPACES LEFT ✨

I genuinely believe this workshop has the power to help people.

Not only will Emily's pulse readings give you valuable insight into your own energy and the Yin Yoga offer a deeply relaxing tonic for your nervous system — but the tools we'll share will give you a deeper understanding of your own health and wellbeing, and what's really going on beneath the surface.

Most importantly, you'll leave empowered with real, simple, free tools you can use at home to make lasting, positive improvements — helping you live as optimally and as fully as possible.

This Sunday (22nd February, 10am–1pm at Plymtree Parish Hall), Emily Fraser and I are hosting something truly special — a unique workshop where Yin Yoga meets Traditional Chinese Medicine and Acupressure.

I'll be guiding you through a nurturing Yin Yoga practice designed to open and support your body's meridian pathways, whilst Emily offers individual pulse readings drawing on her expertise in Oriental Medicine and Acupuncture. Together, the yoga, acupressure points, and reflective journaling create an integrated toolkit you can continue to draw upon long after Sunday.

This workshop is for you if:

✨ You're curious about Traditional Chinese Medicine and acupressure
✨ You want to feel more connected to and empowered over your own health
✨ You're feeling stuck, stagnant, lost, or battling niggles of mind or body
✨ You love yoga OR you're a complete beginner — everyone is welcome
✨ You need time out to deeply relax, reconnect, and re-energise ready for spring

Your 3 hours includes:

🌸 An introduction to the vibrant energy of the new lunar year of the Fire Horse
🌸 A nurturing Yin Yoga practice to release tension and soothe your nervous system
🌸 A private 10–15 minute pulse reading with Emily (you'll also discover your Chinese astrology animal sign!)
🌸 Specific acupressure points for common ailments like poor sleep, headaches, or digestive issues
🌸 A printed manual to take home
🌸 Tea, homemade treats, and time for connection

Investment: £50
Only 2 spaces remaining

To book, message me or email: 07976 320 069 | info@tibidoyoga.co.uk

Coupled with the energy of the new lunar year, this really could be the shift you've been looking for. 🔥🐴

With love,
Rebby xx

12/02/2026

🌟 Feeling stuck in old habits and patterns? Ready to make a lasting change?
Want to take ownership of your health and wellbeing but don't know where to start?
This unique workshop is for you if you want to increase your chances of not just living long, but living WELL – with self-knowledge, awareness, and manageable strategies you can use every day.
✨ PULSES & POSES ✨ Yoga meets Acupressure
Sunday 22nd February | 10am-1pm Plymtree Parish Hall

This workshop is perfect for you if:
🌿 You're feeling stuck, stagnant, or battling persistent niggles of mind or body
🌿 You're curious about how your body's energy systems work and how to work WITH them
🌿 You want to feel more connected to and empowered over your own health
🌿 You're interested in Traditional Chinese Medicine and acupressure
🌿 You need deep relaxation, reconnection, and re-energisation as we move into spring
🌿 You're a yoga lover OR complete beginner – everyone is welcome!

What makes this special?
This isn't just a yoga class – it's a deep dive into YOUR personal wellbeing.
While I guide you through a nurturing Yin Yoga practice designed to revitalise your body's energy lines (meridians), acupuncturist Emily Fraser will offer individual 1-on-1 pulse readings – a rare opportunity to discover where your energy might be out of balance and how to rebalance it using yoga, acupressure, and reflective journaling.

Your 3 hours includes:
🐴 Introduction to the vibrant energy of the new lunar year of the Fire Horse
🧘🏻‍♀️ Nurturing yin yoga practice to release tension and soothe your nervous system
🫶🏼 Private 10-15 minute pulse reading with Emily (plus discover your Chinese astrology animal sign!)
✨ Specific acupressure points for common ailments like poor sleep, headaches, or digestive issues
📖 Printed manual to take home so you can continue your practice
☕ Tea, homemade treats, and time for connection

Investment: £50
⚠️ Spaces strictly limited to ensure everyone receives their 1-to-1 time with Emily

BOOK NOW: 📧 info@tibidoyoga.co.uk 📱 07976 320 069 🌐 www.tibidoyoga.co.uk/pulses-and-poses
Or scan the QR code on the poster!

💝 P.S. Valentine's Day and Mother's Day are coming up... Tibi Do Yoga vouchers make beautiful gifts and can be redeemed against this workshop or any of my classes and events. Just saying! 💕

With Rebby Stibbs - Certified Teacher with Yoga Alliance Professionals Emily Fraser - BSc (Hons) in Oriental Medicine & Acupuncture with ICOM

11/02/2026

Valentine's Day and Mother's Day are just around the corner… and I may have mentioned that Tibi Do Yoga vouchers exist and make rather lovely gifts? 👀 They can be redeemed against any of my workshops, classes, or events and can be made for any amount. Just saying. 💕🎁

(See the attached voucher design for inspiration. Vouchers can also be personalised!)

09/02/2026

💖🧘🏻‍♀️Affirmations and Readings from Sunday’s Yoga for Rest & Reset - centred around the Earth Element & Transitioning to Spring 🌱✨

07/02/2026

✨ PULSES AND POSES: Yoga Meets Acupressure ✨ As we move toward the end of February, I'm thrilled to announce an extra special pop-up event I've been dreaming of for some time! 🐴🔥

Join me and the wonderful Emily Fraser from Acuwell for a unique three-hour wellbeing immersion to welcome the Chinese New Year and the vibrant energy of the Fire Horse.
This isn't just a yoga class—it's a deep dive into YOUR personal wellbeing.

🧘🏻‍♀️ Nurturing yin yoga to release tension and restore balance
🫀 Personal 1-on-1 pulse readings with degree-qualified acupuncturist Emily
✨ Discover where your energy may be out of balance according to Traditional Chinese Medicine
🌿 Learn practical acupressure points for sleep, digestion, and more
📖 Take home a comprehensive manual to continue your practice

Sunday 22nd February | 10am–1pm | Plymtree Parish Hall | £50

Includes healthy refreshments, your manual, and all equipment provided.

⚠️ Spaces are strictly limited due to the intimate nature of the 1-on-1 consultations.

For anyone who's loved our Rest and Reset sessions, this workshop takes that seasonal wisdom to a whole new level! Perfect for complete beginners and experienced yogis alike. 💚
Message me ASAP to secure your spot! 📩 07976 320 069

01/02/2026

https://www.facebook.com/share/17BG4XryJh/?mibextid=wwXIfr

The Snow Moon rises on Sunday 1st February at 16:07, glowing bright against the muted light of late winter.

For generations, people knew February’s full moon as the Snow Moon. It marked the coldest stretch of winter, a time of survival, patience, and quiet strength.
The name carries both starkness and hope: a reminder that even when the world feels still and silent, the earliest signs of new life are gathering beneath the surface.

Just as the Cold Moon marked deep winter, the Snow Moon marks endurance, one final stretch before the earth softens again.
Traditionally, the Snow Moon symbolised patience, resilience, and the slow, quiet preparation for spring.

Endurance - moving steadily through challenging seasons
Clarity - winter stripping things back to what truly matters
Renewal - the subtle beginnings of new energy forming beneath the surface
Trust - believing in cycles even when progress is hidden
In simple terms, the Snow Moon reminds us that not all growth is visible.
Sometimes the most important changes happen quietly, beneath the snow.

Spiritually, the Snow Moon is linked with patience, renewal, deep rest, and clarity.
Winter’s stillness can feel stark, but it also helps us see what matters, and what doesn’t. This full moon encourages us to slow down, conserve our energy, and prepare internally for the new cycle ahead.
Just as the first green shoots form unseen beneath frozen ground, the Snow Moon reminds us that renewal is already beginning, even if we can’t yet see it.

The Snow Moon invites gentle reflection:

Where can you soften your grip?
Where can you let stillness support you?
Where might rest be the medicine you’ve been avoiding?

Just as the land rests beneath its snowy blanket, we too are allowed to pause. This moon is about resilience, yes, but also about gentleness. Knowing you don’t have to push to be moving forward.

🖋️Ebb & Flo
🎨Rimma Smirnova

Serendipity Corner 🌝

31/01/2026

Thank you to all my wonderful students for your incredible support and flexibility this week! 🌬️ Despite the challenges Storm Chandra threw our way, it was an absolute joy to be back on the mat. I feel so privileged to share the magic of yoga with you all! 🙏✨

What was your favorite moment on the mat this week? 💖🧘🏻‍♀️🪷

P.S. I also saw my first beautiful snowdrops… in my very own garden!!

14/01/2026

🧘🏻‍♀️Spaces available for tonight & tomorrow’s PREGNANCY YOGA CLASSES💖 Connect with your body, bond with your growing baby, and prepare for the journey ahead.🌱

Pregnancy Yoga offers a calm and nurturing space to embrace this transformative time through gentle flowing postures, breathwork, meditation, and relaxation techniques. Classes include pelvic floor work, practical birth preparation strategies, and guidance on using birth balls and chair yoga to support you through pregnancy and labour.

💪🏻Build Strength & Flexibility – support your body throughout pregnancy, labour, & postnatal recovery
💖Ease Discomfort – gentle stretches to increase mobility & help with aches & pains ⚖️Better Balance – both physical stability & emotional well-being
👶 Prepare for Birth – breathwork & practical techniques for a positive birth experience
🌷Improve Overall Wellness – better sleep, circulation, digestion, reduced swelling, feeling more grounded & peaceful
🤰🏻Find Community – share this special time with supportive mums

CLASS LOCATIONS & TIMES: 🌿 HERON FARM WELLNESS HUB – Wednesdays 6.15pm to 7.30pm 🧘‍♀️

THE EXETER YOGA WORKSHOP – Thursdays 5.30pm-6.30pm

🧘🏻‍♀️Spaces available for tonight & tomorrow’s PREGNANCY YOGA CLASSES💖 Connect with your body, bond with your growing baby, and prepare for the journey ahead.🌱

Pregnancy Yoga offers a calm and nurturing space to embrace this transformative time through gentle flowing postures, breathwork, meditation, and relaxation techniques. Classes include pelvic floor work, practical birth preparation strategies, and guidance on using birth balls and chair yoga to support you through pregnancy and labour.

💪🏻Build Strength & Flexibility – support your body throughout pregnancy, labour, & postnatal recovery
💖Ease Discomfort – gentle stretches to increase mobility & help with aches & pains ⚖️Better Balance – both physical stability & emotional well-being
👶 Prepare for Birth – breathwork & practical techniques for a positive birth experience
🌷Improve Overall Wellness – better sleep, circulation, digestion, reduced swelling, feeling more grounded & peaceful
🤰🏻Find Community – share this special time with supportive mums

CLASS LOCATIONS & TIMES: 🌿 HERON FARM WELLNESS HUB – Wednesdays 6.15pm to 7.30pm 🧘‍♀️

THE EXETER YOGA WORKSHOP – Thursdays 5.30pm-6.30pm ✨