Tibi Do Yoga

14/01/2026

🧘🏻‍♀️Spaces available for tonight & tomorrow’s PREGNANCY YOGA CLASSES💖 Connect with your body, bond with your growing baby, and prepare for the journey ahead.🌱

Pregnancy Yoga offers a calm and nurturing space to embrace this transformative time through gentle flowing postures, breathwork, meditation, and relaxation techniques. Classes include pelvic floor work, practical birth preparation strategies, and guidance on using birth balls and chair yoga to support you through pregnancy and labour.

💪🏻Build Strength & Flexibility – support your body throughout pregnancy, labour, & postnatal recovery
💖Ease Discomfort – gentle stretches to increase mobility & help with aches & pains ⚖️Better Balance – both physical stability & emotional well-being
👶 Prepare for Birth – breathwork & practical techniques for a positive birth experience
🌷Improve Overall Wellness – better sleep, circulation, digestion, reduced swelling, feeling more grounded & peaceful
🤰🏻Find Community – share this special time with supportive mums

CLASS LOCATIONS & TIMES: 🌿 HERON FARM WELLNESS HUB – Wednesdays 6.15pm to 7.30pm 🧘‍♀️

THE EXETER YOGA WORKSHOP – Thursdays 5.30pm-6.30pm

🧘🏻‍♀️Spaces available for tonight & tomorrow’s PREGNANCY YOGA CLASSES💖 Connect with your body, bond with your growing baby, and prepare for the journey ahead.🌱

Pregnancy Yoga offers a calm and nurturing space to embrace this transformative time through gentle flowing postures, breathwork, meditation, and relaxation techniques. Classes include pelvic floor work, practical birth preparation strategies, and guidance on using birth balls and chair yoga to support you through pregnancy and labour.

💪🏻Build Strength & Flexibility – support your body throughout pregnancy, labour, & postnatal recovery
💖Ease Discomfort – gentle stretches to increase mobility & help with aches & pains ⚖️Better Balance – both physical stability & emotional well-being
👶 Prepare for Birth – breathwork & practical techniques for a positive birth experience
🌷Improve Overall Wellness – better sleep, circulation, digestion, reduced swelling, feeling more grounded & peaceful
🤰🏻Find Community – share this special time with supportive mums

CLASS LOCATIONS & TIMES: 🌿 HERON FARM WELLNESS HUB – Wednesdays 6.15pm to 7.30pm 🧘‍♀️

THE EXETER YOGA WORKSHOP – Thursdays 5.30pm-6.30pm ✨

14/01/2026

🧘🏻‍♀️Spaces available for tonight & tomorrow’s PREGNANCY YOGA CLASSES💖 Connect with your body, bond with your growing baby, and prepare for the journey ahead.🌱

Pregnancy Yoga offers a calm and nurturing space to embrace this transformative time through gentle flowing postures, breathwork, meditation, and relaxation techniques. Classes include pelvic floor work, practical birth preparation strategies, and guidance on using birth balls and chair yoga to support you through pregnancy and labour.

💪🏻Build Strength & Flexibility – support your body throughout pregnancy, labour, & postnatal recovery
💖Ease Discomfort – gentle stretches to increase mobility & help with aches & pains ⚖️Better Balance – both physical stability & emotional well-being
👶 Prepare for Birth – breathwork & practical techniques for a positive birth experience
🌷Improve Overall Wellness – better sleep, circulation, digestion, reduced swelling, feeling more grounded & peaceful
🤰🏻Find Community – share this special time with supportive mums

CLASS LOCATIONS & TIMES: 🌿 HERON FARM WELLNESS HUB – Wednesdays 6.15pm to 7.30pm 🧘‍♀️

THE EXETER YOGA WORKSHOP – Thursdays 5.30pm-6.30pm ✨

07/01/2026

👶🏼 Exeter NEW Mums! 👶🏼
🚨 TOMORROW 🚨

M U M &
B A B Y 👶🏼 Y O G A

📅 Starts Thursday January 8, 2026
⏰️ 11.30-12.30
📍 Exeter, Devon, UK

〰️

Mum & Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise. There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.

Baby yoga classes are a sacred space for you to reconnect to your body and spend quality time with baby. A fun and joyful class where you can de-stress, and enjoy the support and friendship of other new mums.

✅ Suitable for parents with babies from 8-weeks to 12-months old.
🧘🏻 For all levels of yoga experience.

Mum & Baby Yoga, w/ Rebby Stibbs
📅 Jan 8 - Feb 12, 2026

Booking Essential
✏️ https://www.exeteryoga.co.uk/courses/baby-yoga/

04/01/2026

🧘🏻‍♀️NEW TERM of PREGNANCY YOGA CLASSES 🍇- Starting 7th January! 💖

✨Connect with your body, bond with your growing baby, and prepare for the journey ahead.🌱

Pregnancy Yoga offers a calm and nurturing space to embrace this transformative time through gentle flowing postures, breathwork, meditation, and relaxation techniques. Classes include pelvic floor work, practical birth preparation strategies, and guidance on using birth balls and chair yoga to support you through pregnancy and labour.

💪🏻Build Strength & Flexibility – support your body throughout pregnancy, labour, & postnatal recovery
💖Ease Discomfort – gentle stretches to increase mobility & help with aches & pains ⚖️Better Balance – both physical stability & emotional well-being
👶 Prepare for Birth – breathwork & practical techniques for a positive birth experience
🌷Improve Overall Wellness – better sleep, circulation, digestion, reduced swelling, feeling more grounded & peaceful
🤰🏻Find Community – share this special time with supportive mums

CLASS LOCATIONS & TIMES: 🌿 HERON FARM WELLNESS HUB – Wednesdays 6.15pm to 7.30pm 🧘‍♀️

THE EXETER YOGA WORKSHOP – Thursdays 5.30pm-6.30pm

Taught by Rebby Stibbs – Certified Teacher with Yoga Alliance Professionals & Fully Qualified in Pregnancy, Postnatal, Mum & Baby Yoga

Book Now: Contact Rebby on 07976 320 069 – info@tibidoyoga@gmail.com – www.tibidoyoga.co.uk

04/01/2026

🌟NEW TERM of MUM & BABY YOGA CLASSES STARTING THIS WEEK🌟

📍 Heron Farm Honiton🤱 Mum & Baby Yoga: 10:15am to 11.30am - Every Wednesday - Starting 7.01.26 🧘🏻‍♀️

📍 Exeter Yoga Workshop 🤱 Mum & Baby Yoga: 11.30am to 12.30am - Every Thursday 🧘🏻‍♀️ - Starting 8.01.26

Step into a nurturing sanctuary for mum and baby✨

💖Bond with your little one through baby massage and yoga, sensory play, and postnatal yoga that rebuilds your strength while promoting relaxation, aiding digestion and encouraging better sleep for both!

🥰Create magical bonding moments while joining our warm community of real-life mothers sharing wisdom, laughter, and support. Perfect for enhancing development whilst finding your own peace, balance, and joy!

Ready to reconnect with your body and create beautiful memories?

Any questions or queries welcome 🤗

👶 BOOK YOUR SPOT TODAY! 📧 Tibidoyoga@gmail.com | 📱 07976 320069 🌐 www.tibidoyoga.co.uk

03/01/2026

🌕First Full Moon of 2026: The Wolf Moon 🐺

💖Sending blessings to my wonderful community tonight! As the Icy Wolf Moon lights up the sky, let’s embrace the winter energy of reflection and gratitude.✨

🧘🏻‍♀️ Remember to stay gentle with yourself. Pause, breathe, and just be. 🌬️✨

As inspiration- here are the affirmations we practiced in our Twixtmas classes:

29/12/2025

Tomorrow! 🧘🏻‍♀️✨ Starting our Twixtmas Yoga
Reset tomorrow morning at Plymtree Parish Hall (9:30am)!

If your body is craving some gentle movement and your mind needs a bit of peace, this is for you. I’ll have the mats ready and the heaters on!

✅ All equipment provided
✅ Free, easy parking
✅ Suitable for all (including pre/postnatal)
✅ No experience needed!

Spaces are filling up—message me soon to secure your spot! 🙏
📞 07976 320 069"

26/12/2025

Hope you've all had a wonderful Christmas! 🎄 If you're currently lounging on the sofa and feeling like your body needs a gentle 'reset' before the New Year, I have just the thing... 🧘🏻‍♀️✨

Two pop-up GENTLE yet PURPOSEFUL yoga classes for Twixtmas! 🎄✨

No experience is needed, new students are very welcome, and all equipment is provided. These sessions are fun, friendly, and have zero pressure to perform. Join us for a sacred hour of time-out to nurture your body and mind, reset your nervous system, breathe, and re-connect to the real you. (Safe for prenatal and postnatal mums too!)

When & Where:
📍 Tuesday 30th Dec: 9:30am – 10:30am at Plymtree Parish Hall (EX15 2LE)
📍 Wednesday 31st Dec: 12:00pm – 1:00pm at Heron Farm, Honiton (EX14 3NZ)
🚗 Free, easy parking available at both locations!
Bookings:

For info and to book your mat, please contact Rebby:
📞 07976 320 069
📧 info@tibidoyoga.co.uk
🌐 www.tibidoyoga.co.uk

Come as you are, leave feeling refreshed! 😊🧘🏻‍♀️🙏"

15/12/2025

CHRISTMAS JUMPERS WELCOMED in this week’s FESTIVE THEMED YOGA CLASSES 🎄🧘🏻‍♀️💛🎁

23/11/2025

YOGA FOR REST & RESET – NEXT SUNDAY 30TH NOVEMBER 10am-12pm @ Plymtree Parish Hall

🐾 Because even dogs know the importance of rest!

Give yourself the gift of deep relaxation before the festive rush begins. This special session combines:

✨ Gentle Restorative Yoga – slowly release tension, open the body & enhance flexibility ✨ Blissful Yoga Nidra Meditation – deeply relaxing guided meditation for winter ✨ Tea & Homemade Festive Treats – plus the warmth of friendly conversation!

This month: We explore the Traditional Chinese Medicine element of water, working with kidney and bladder meridians through mindful movements and supported poses that bring deep strength, resilience, and restored energy—exactly what you need heading into the festive season!

All abilities welcome. All equipment provided.

⚠️ This is our LAST Rest & Reset session of 2025 – spaces are limited!

Reserve your spot now: By messaging Rebby on 07976 320 069 or email info@tibidoyoga.co.uk (www.tibidoyoga.co.uk)

Treat yourself to 2 hours of pure restoration. You deserve it! 💙

22/11/2025

This makes so much sense now… and totally explains why I find myself sitting in my car, on my drive, scrolling and procrastinating before reentering my home. 🤦🏻‍♀️

Since watching this not only have I accepted this natural and necessary process, ❤️‍🩹 I been playing with a healthier way of locking through, that doesn’t involve the phone and more overwhelm. Instead I have turned to the magic of the breath ✨- experimenting with the 6:6 breath, mindful hand breathing or just elongated breath…. I can definitely say whatever metaphorical waters await me a home, whether stormy or clam my boat (aka my emotional energy), has definitely felt more steady and stable! 🌊⚓️💖

Brené Brown uses a powerful metaphor from a river lock to explain why we need a transition period between work and home. Rushing it risks "capsizing" our rel...

19/11/2025

👶🏼 Exeter NEW Mums! 👶🏼
🚨 NEXT WEEK 🚨

M U M &
B A B Y 👶🏼 Y O G A

📅 Starts Thursday November 27, 2025
⏰️ 11.30-12.30
📍 Exeter, Devon, UK

〰️

Mum & Baby Yoga is a specially devised series of stretches and movements for babies, gentle yoga for parents and shared yoga poses to calm and energise. There is an emphasis on yoga postures that open up areas of the body that can be tight after holding, carrying and nursing babies. Babies enjoy poses that aid their development and digestion, with plenty of rhymes and songs.

Baby yoga classes are a sacred space for you to reconnect to your body and spend quality time with baby. A fun and joyful class where you can de-stress, and enjoy the support and friendship of other new mums.

✅ Suitable for parents with babies from 8-weeks to 12-months old.
🧘🏻 For all levels of yoga experience.

Mum & Baby Yoga, w/ Rebby Stibbs
📅 Nov 27 - Dec 18, 2025

Booking Essential
✏️ https://www.exeteryoga.co.uk/courses/baby-yoga/