Tibi Do Yoga

01/05/2026

Blooming Under the Full Flower Moon 🌕🌸

Today we sit at a powerful intersection of light.

As the Full Flower Moon illuminates the sky, we also celebrate Beltane—the midpoint between the spring equinox and the summer solstice.✨

Just as the earth is in full bloom, this is a moment to look at your own "garden."🪴

• Reflect: What have you nurtured since the winter that is finally blossoming? 🌹

• Release: What no longer serves the vibrant energy you want to carry into summer? 🌊

• Sow: What new intentions are you ready to plant as the days grow longer?🌱

Nature is reminding us that there is a time for everything: a time to sprout, a time to bloom, and a time to simply bask in the sun.

Take a moment this weekend to breathe in the abundance around you and honor the growth you've achieved. 🧘🏻‍♀️

I’d love to hear from you—what is one thing you are celebrating or a "seed" you are planting today? Let me know in the comments! 👇

01/05/2026

This is the Baby and Toddler Group I mentioned in Mum and Baby Yoga class. 😊 It runs Tuesdays and Thursdays 9.30 to 1.30pm. Honiton Community Spaces - CUB building (opposite the sports centre). Only £2! It’s a lovely way to meet new family’s and ideal for our yoga babies that have become more mobile and graduated from the yoga mat! 💖🧘🏻‍♀️

30/04/2026

The beautiful tranquil studio Exeter Yoga Workshop all set and ready to go for a peaceful yet purposeful Pregnancy Yoga session with my lovely group tonight - always such a joy and privileged to teach! 🤰🏼💖🧘🏻‍♀️

29/04/2026

Come home to yourself this Saturday 💖 A perfect start to the bank holiday weekend — and while it may feel like a luxury, it’s really essential self-care for mind and body. You’ll emerge rested and renewed, better able to give to those you love. 🌸

🧘🏻‍♀️The yin practice involves gentle, supported postures that increase flexibility, support joint health and hydrate the body’s tissues.

✨The Yoga Nidra is a beautiful guided meditation with the power to both deeply relax and re-energise, while also supporting memory, better sleep, focus and energy.

Both practices are a wonderful tonic for soothing the nervous system! 🌿

There’s also time for friendship, connection, tea and homemade treats 🍵

You don’t need to be a ‘yogi’ to benefit — this lovely practice is accessible to all. 😊

All equipment provided.
📅 Saturday | 10am–12pm
📍 CUB Honiton
💰 £23
📩 Bookings: info@tibidoyoga.co.uk | 07976 320 069

26/04/2026

I’m really looking forward to joining Nurturing Maternity Support for this exciting event, supporting new parents and telling them all about the amazing benefits and joy of Pregnancy Yoga and Mum & Baby Yoga 👩‍🍼🧘🏻‍♀️💖

25/04/2026

Plymtree Pizza Night Returns! Maybe we could have a Tibi Do Yoga Table for a group of us? 🧘🏻‍♀️😊🍕

Supporting Plymtree Village hall by eating freshly cooked, piping hot pizza with friends. Pre- booking and pre- ordering is essential! Use the link below to book.

Plymtree Pizza Night! Tickets, Saturday 16 May • 17:30 - 21:30 | Eventbrite https://share.google/LUClEiWSKXvppzYLm

23/04/2026

🌸 Tibi Do Yoga for The Menopause Years 🌸 A holistic workshop for women navigating perimenopause & beyond

Are you tired of feeling like you're hanging on for dear life on a hormonal rollercoaster? It doesn't have to be that way. 💛

Join me for this special launch workshop where we'll explore how yoga, breathwork, movement and knowledge can help you navigate perimenopause, menopause and beyond with calm, steady awareness — stepping into your wisest, most sovereign self.

What's included: 🧘 Yin yoga and restorative movement 🌬️ Magical breathwork practices 📖 Easy-to-understand theory about this major life transition 💆 Stress management strategies and lifestyle hacks 🍵 Meno-friendly tea and homemade treats 💬 Honest, open connection with like-minded women

💚 Perfect for complete beginners and those with an existing practice. Open to all ladies from 35 to 65+. All equipment provided.

📅 Sunday 10th May 📍 Honiton Community Use Building 🕙 10am – 12.30pm

These can be your wisest years yet — come and find out how. 🌿

To book, contact Rebby: 📞 07976 320 069 📧 info@tibidoyoga.co.uk

17/04/2026

💜 I am so touched to be featured by the wonderful Aimee Nurturing Maternity Support

Supporting families through pregnancy and into parenthood is something I feel so deeply passionate about, and I am truly grateful to be part of such a caring and dedicated antenatal community.

Those early days of becoming a parent are so precious — and so much can hinge on feeling calm, prepared and supported. It is a real honour to play a small part in that journey, helping both parents find practical tools to lean on together as they prepare to welcome their little one. 🌿

If you or someone you know is expecting and looking for a warm, nurturing space to prepare for birth and beyond, I cannot recommend Nurturing Maternity Support’s antenatal classes highly enough. 💫

And of course, my pregnancy yoga and mum & baby yoga classes are always here to support you every step of the way across East Devon. 🌸🧘🏻‍♀️

Thank you Nurturing Maternity Support — I absolutely love being part of what you have created. 💜
🌿

🌸 Relaxation Specialist Introduction 🌸

We’re lucky to work with a number of wonderful specialists who support our antenatal courses — and this is Rebby, one of our relaxation specialists. 💜

Rebby owns Tibi Do Yoga offering pregnancy yoga and mum & baby yoga across East Devon, supporting families to feel calm, connected, and confident throughout their journey. 🌿

Rebby joins us during our relaxation and partner involvement sessions, where she shares techniques to help encourage calm, support relaxation, and promote the release of oxytocin — an important hormone in labour.

Her sessions give both parents practical tools they can use together, helping build confidence and create a calm, supportive environment for birth. ✨

We’re so grateful to have her as part of our courses. 💜

13/04/2026

This one is for my Beautiful Pregnant Mamas! 🤰🏻✨

The videos I’ve shared below are a great recap of the belly wrapping, lifting, and sifting techniques we practiced in class the other week, so you can keep practicing comfortably at home 💖

👇 I have dropped the YouTube links in the first comment of this post!

I can’t wait to see you all back in class this week:
• When: Wednesday at 6:15pm
• Where: CUB Honiton
• Focus: Yoga for the Lower Back & Pelvis 🧘🏻‍♀️

I’ll also be sharing some tips on how to sleep better when heavily pregnant, as I know that’s been an issue for many of you lately! 💤🥰

See you there! 🧘🏻‍♀️🌷Rebby xx

Video 1:

Position your baby for birth with belly sifting or Rebozo Manteada. A rebozo scarf is an exercise tool that can be integrated into your pregnancy experience....

10/04/2026

Yoga R & R – Rest & Reset 🌿A class designed to restore equilibrium… with a positive ripple effect that extends far beyond the mat!

Our Yin Yoga practice involves gentle yet purposeful movements, held for an extended time to hydrate the body's tissues, improve elasticity and keep the joints resilient.

Themed around the Earth Element energy - expect to feel a sense of grounding, release and deep nurture, as we steady and soothe the nervous system.✨

After a break for tea, homemade treats and time for connection, we drift into a seriously relaxing Guided Yoga Nidra Meditation.🧘🏻‍♀️

The magic of Yoga Nidra is its power to simultaneously relax and revitalise — improved sleep, focus, creativity, problem-solving, memory, and lower blood pressure are just some of the benefits. 🌱

💚 Perfect for complete beginners or anyone returning to their yoga practice.

📅 Sunday 19th April — Plymtree Parish Hall
📅 Saturday 2nd May — Honiton CUB🕙 10am – 12pm

Come home to your clarity, your intuition — come home to yourself.💖

To book, contact Rebby:📞 07976 320 069📧 info@tibidoyoga.co.uk

🌿

05/04/2026