Mentalk Brampton

Mentalk Brampton Mentalk Brampton is a mental health peer support group for men (18+) from Brampton and the surrounding area.

It is surprisingly common to experience periods of mental turmoil, and bottling your feelings up can lead to worse probl...
11/08/2025

It is surprisingly common to experience periods of mental turmoil, and bottling your feelings up can lead to worse problems in the long run.
Are you ready to let things out? Join Mentalk Brampton at 7pm on Tuesday 12th August in the art room at Brampton Community Centre.
Talk or listen.
Free snacks and hot drinks.

It is surprisingly common to experience periods of mental turmoil, and bottling your feelings up can lead to worse probl...
21/07/2025

It is surprisingly common to experience periods of mental turmoil, and bottling your feelings up can lead to worse problems in the long run.
Are you ready to tread a new path? Join Mentalk Brampton at 7pm on Tuesday 22nd July in the art room at Brampton Community Centre.
Talk or listen.
Free snacks and hot drinks.

Take the first step on a new path.Talk or listen.Free snacks and hot drinks.Tuesday 8th July, art room, Brampton Communi...
07/07/2025

Take the first step on a new path.
Talk or listen.
Free snacks and hot drinks.
Tuesday 8th July, art room, Brampton Community Centre, 7pm.

Of all the issues men face, this one can be particularly hard to come to terms with and seek help for. It might surprise...
01/07/2025

Of all the issues men face, this one can be particularly hard to come to terms with and seek help for. It might surprise you to know that almost 1/3 of domestic violence victims in England and Wales are men, and that in the year to March 2024 over 700,000 men (3% of the population) we're estimated to have been victims.

If this is something that affects you, or someone you know, you can access free and confidential help on 03003030157. It is also something we can support you with at Mentalk Brampton (our next meeting is at 7pm on Tuesday 8th July, at Brampton Community Centre

Su***de disproportionately affects men, and we are far less likely to seek professional help for our mental health than ...
23/06/2025

Su***de disproportionately affects men, and we are far less likely to seek professional help for our mental health than women. But talking to someone who has had similar experiences to your own can be incredibly helpful.
If you've got something on your mind, if you want to 'shoot the breeze', or if you just want to listen and get a feel for things, come along to the art room in Brampton Community Centre at 7pm on Tuesday 24th June. If nothing else, you'll get a hot drink and a biscuit or two.

Are you ready to talk? Or maybe you just want to come along and get a feel for how the sessions run? Either is fine! Men...
26/05/2025

Are you ready to talk? Or maybe you just want to come along and get a feel for how the sessions run? Either is fine! Mentalk Brampton is an easy-going, confidential and friendly group that meets twice a month at Brampton Community Centre - see details below. Free snacks and hot drinks.

See you this evening?
16/05/2025

See you this evening?

Something different to add to your calendar during mental health awareness week - an evening walk at Talkin Tarn Country...
13/05/2025

Something different to add to your calendar during mental health awareness week - an evening walk at Talkin Tarn Country Park on Friday 16th May. Meet by the cafe at 7pm. Bring a drink and snack if you like, and we can sit in the evening sunshine at 'The Nest' for a chat halfway round.

Where can you turn if you need mental health support? Here's some numbers to get you started. There are also local group...
12/05/2025

Where can you turn if you need mental health support? Here's some numbers to get you started. There are also local groups for men (like Mentalk Brampton, Offload and Andys Man Club Carlisle) and women (like Gina's Women's Club, Gateway for Women and The Happy Mums Foundation). You don't have to fight your battles alone.

Tomorrow marks the start of Mental Health Awareness Week in the UK, with a theme of 'community'. Fostering a sense of co...
11/05/2025

Tomorrow marks the start of Mental Health Awareness Week in the UK, with a theme of 'community'. Fostering a sense of community for men from Brampton and the surrounding area is one of the main reasons Mentalk exists. Come along on Tuesday evening and see what you think.

The next meeting of Mentalk Brampton will be tomorrow, 7pm at Brampton Community Centre - details below.
21/04/2025

The next meeting of Mentalk Brampton will be tomorrow, 7pm at Brampton Community Centre - details below.

Need to clear your head, or just fancy some fresh air and a bit of exercise? Join us for an easy stroll around Talkin Ta...
17/04/2025

Need to clear your head, or just fancy some fresh air and a bit of exercise? Join us for an easy stroll around Talkin Tarn on Sunday 20th April.

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Brampton
Cumbria

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