Pregnancy Yoga with Kitty

Pregnancy Yoga with Kitty Pregnancy Yoga classes with British Wheel of Yoga trained teacher, Kate, taking place in Torfaen. N

Pregnancy is an exciting time during which our body is creating a miracle...as such it is a time to nurture ourselves and help to prepare our body for what is to come. My classes are designed to assist you in preparing for a positive birthing experience both physically and emotionally. Come along and enjoy a strengthening practice incorporating breathing and relaxation. Meet other Mums to be in yo

ur local area and give yourself the gift of some precious me time to tune in with your growing baby and changing body

Just adore the images created by Spirit Y Sol...perfect to enjoy when you are expecting πŸ’–
22/02/2019

Just adore the images created by Spirit Y Sol...perfect to enjoy when you are expecting πŸ’–

πŸ’– so true πŸ’–
30/01/2019

πŸ’– so true πŸ’–

πŸ’“

Wonderful for any of you pregnant now! Baby Shower 31st January 😊
17/01/2019

Wonderful for any of you pregnant now! Baby Shower 31st January 😊

Just πŸ’– this beautiful drawing by the incredible Student Midwife Studygram πŸ’– β€œMy body knows how to have this baby, just l...
30/12/2018

Just πŸ’– this beautiful drawing by the incredible Student Midwife Studygram πŸ’– β€œMy body knows how to have this baby, just like my body knew how to grow this baby”

Our bodies are INCREDIBLE and capable of so much more than we can believe...Pregnancy Yoga can really help you prepare for labour and the months that follow not just in terms of your physical body but also hugely in terms of your breath and how you can use it to help you through contractions as well as your mind πŸ’–

I am proposing a 5 week course on Saturday afternoons in the New Year as I feel this will be a more accessible time and day for many...if you or anyone you know is pregnant now, please tag and /or get in touch to sign up 😊 Classes are suitable from 13 - 40 weeks. Wishing you all a beautiful celebration with your nearest and dearest to see in the New Year tomorrow and a breathtaking 2019! Namaste πŸ™πŸ»πŸ’–πŸ₯°

🌷🌸🌼 α—°Y α—·Oα—ͺY Kα‘ŽOα—―α”• α•ΌOα—― TO ᕼᗩᐯE Tα•ΌIα”• α—·α—©α—·Y, α’α‘Œα”•T α’ͺIKE α—°Y α—·Oα—ͺY Kα‘ŽEα—― α•ΌOα—― TO Gα–‡Oα—― Tα•ΌIα”• α—·α—©α—·Y 🌺🌻🌹 - unknown
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Image by - Β©
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Now Christmas πŸŽ„ is over I should really be focusing on my University work πŸ‘©πŸ»β€πŸŽ“ Studying for my β€œAppreciating Complex Midwifery Care” exam, or writing my essay in reflective essay about Pain Relief....... but I’ve drawn this πŸ™„
I must be the absolute πŸ‘ΈπŸ» of procrastination πŸ”« At least I’m happy I suppose and not crying into my cup of tea β˜•οΈ trying to find the words 🀯

Love this! Keeping yourself moving throughout pregnancy and labour keeps you strong, happy and geared up for an active b...
24/06/2018

Love this! Keeping yourself moving throughout pregnancy and labour keeps you strong, happy and geared up for an active birth as well as preparing you for the constant workout that is rearing a newborn...Yoga is a fabulous way to do this! Come and join me for Pregnancy Yoga classes in Cwmbran πŸ§˜β€β™€οΈπŸ™πŸ»

Really want to get these classes going and share the Yoga love with any local pregnant Mamas! Please share or tag with a...
20/06/2018

Really want to get these classes going and share the Yoga love with any local pregnant Mamas! Please share or tag with anyone you know who is expecting πŸ’–πŸ™πŸ»

Two super events supporting pregnant Mums in this area! May be of interest to some of you 😊
15/01/2018

Two super events supporting pregnant Mums in this area! May be of interest to some of you 😊

08/01/2018

Looking to begin Pregnancy Yoga classes in the Cwmbran/Pontypool area?! I need a minimum number of Mums to Be to be able to start a class...taking details now of those interested and hoping to start very soon! Classes will be on a Friday afternoon from 1.30 - 2.45 in the Cwmbran area and most likely run in blocks of five weeks...please get in touch to register your interest πŸ™πŸ»

06/06/2017
Ina May Gaskin was an inspiration to me during pregnancy...reading her books helped me realise that it is within us all ...
21/05/2017

Ina May Gaskin was an inspiration to me during pregnancy...reading her books helped me realise that it is within us all to give birth, the less intervention the better πŸ’–

Saw this in the beautiful Rosemary Birthing Home which I was so lucky to visit yesterday and could not resist sharing wi...
17/05/2017

Saw this in the beautiful Rosemary Birthing Home which I was so lucky to visit yesterday and could not resist sharing with all you Mums to Be! Whatever Your labour brings know that "You Got This!"

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Cwmbran

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+447866455060

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