Bloom & Grow Well-being

24/02/2026

14/02/2026

Return to Serenity was designed to allow you to reconnect to yourself.

To feel rejuvenated and re-centred.

The whole itinerary is optional to allow you dive in and out of what aligns with you.

There’s no pressure to do anything this is your retreat.

If you’re feeling the call to join us on this transformational journey comment “serenity” below.

10/02/2026

Here’s why you should join us at Return To Serenity this June…

09/02/2026

Thinking of joining our retreat?
Here’s what previous attendees had to say!

Spaces are limited for Return to Serenity Women Only Retreat.

Comment “serenity” below to be sent information on how to book!

01/02/2026

Join this evening 6pm and every Sunday for a relaxing and respite yoga and yoga nidra session 🫶🏻
Book here
https://www.bloomandgrowwellbeing.co.uk/booking-calendar/online-class?referral=service_list_widget

25/01/2026

Limited spaces remaining, book now to invest in yourself. 🫶🏻

You’re invited to join us for our yoga and meditation retreat this June, complete with peaceful gardens, luxurious pool and breathtaking views.

Tucked away in the quaint Catalonian countryside on the outskirts of the medieval village of Monells - only a 20-minute drive from the coast. 

We have lined up a whole host of soulful activities created specifically to help you return to serenity, from;
🧘🏼‍♀️Yoga classes
📖Journaling sessions
🌼Workshops
🌿Mindful walks
✨So much more

Imagine waking up in in a beautiful restored Catalonian farmhouse, feeling at peace and ready for a day dedicated to you.

Join us for a soulful retreat, guaranteed to create memories for life.

Comment the word SERENITY if you’d like a link to the booking information - limited spaces remaining. 🧘🏼‍♀️

01/01/2026

Start your new year reflecting on 2025 and setting intentions for 2026. This workshop is to help you feel aligned and centred starting the new year. Join us by reserving your spot here:

https://www.bloomandgrowwellbeing.co.uk/event-details/reflect-reset

16/12/2025

Reflect & Reset an online Journaling workshop! Start your year grounded and with intention. During this workshop we will reflect on the previous year whilst looking forward to the year ahead through guided journaling.

Join here 🫶🏻

https://www.bloomandgrowwellbeing.co.uk/event-details/reflect-reset

11/12/2025

NEW FOR 2026! 🌿 6-Week Intro to Yoga Course 🌿
Thursdays 7.15PM Starting 8th January 2026 at Little Mill Village Hall

If you’ve been wanting to start yoga but weren’t sure where to begin, this is for you.

Join me at the village hall for a welcoming, beginner-friendly 6-week journey designed to help you build confidence, learn the foundations, and discover the joy of moving and breathing with more ease.

✨ Perfect for complete beginners
✨ Gentle, supportive atmosphere
✨ Clear guidance on poses, alignment & breathwork
✨ A chance to slow down, unwind, and reconnect with yourself

By the end of the 6 weeks, you’ll feel stronger, more grounded, and equipped with all the basics to continue your yoga practice comfortably.
📍 Little Mill Village Hall
🗓️ 6-week block
💷 £50 for the whole course or £10 drop in per week.
🧘‍♀️ Limited spaces to keep the group small + supportive
If you’d like to reserve your place or have any questions, send me a message — I’d love to welcome you. 🌿

About the event 6-Week Intro to Yoga Course : Perfect for Beginners. Week 1: Introduction to Yoga Overview of yoga philosophy and history Breathwork techniques Gentle meditation practice Foundational postures. Week 2: Standing Postures Introduction to standing postures Focus on Warrior poses Alignme...

20/11/2025

Hosting an online gentle movement & yoga nidra tonight 7.15pm-8.15pm. You can join by booking below

An online hour class that involves very gentle movement before a relaxing yoga Nidra. Perfect before sleep.

17/10/2025

It’s here!!! Our next retreat. 🌸

After the success of our first retreat last month, I have been so keen to host another. So here it is

Return to Serenity- Women’s Only Retreat.
17th June - 20th June 2026.

4 days of movement, nourishment, connection and relaxation.

This isn’t just a yoga retreat this is so much more- it’s your chance to connect to yourself and make soulful connections whilst moving your body, nourishing your mind and rejuvenating your soul.

The investment is £649 and includes accommodation in a shared twin room with private bathroom, all meals, yoga classes, meditation classes, workshops and excursions.

The price does NOT include flights or transport but once the group is confirmed we are happy to help you coordinate shared travel.

If you’re interested comment “Serenity” and you’ll be sent the link to book.

31/08/2025

Last chance to join us!! Book now:

https://www.bloomandgrowwellbeing.co.uk/event-details/reflect-reconnect-retreat