Little Roots Torfaen

Little Roots Torfaen 🌱 Seedling 1, 2 & 3 Classes - Birth to 3 years
🌱 Baby Massage Courses
🌱 Play Sessions

22/03/2026

Last week was one big celebration! 🇧🇷✨
We took off to Brazil, embraced the Mardi Gras spirit, and dived headfirst into all the carnival fun. The bubbles were flowing as we shook our bells and brought our parade to life! 🫧🎉

We really missed El and Will, but great news—they’re feeling better and ready to jump back in as we head to Lil’ Texas tomorrow on the hunt for a cowboy! 🤠

There are still a few spaces left if you’d like to join us head to the website. 🌱
📲 www.littleroots.co.uk/book

21/03/2026

Can we just talk about WHY we always include a movement activity in our Seedling Classes? Because it’s one of our favourite things to explain. 👇🤓

👶🏻 This little flip Enola and her Mama absolutely nailed! It’s giving her vestibular system a wonderful workout.

The vestibular system, found in the inner ear, is our sense of movement, balance and spatial orientation. It’s one of the FIRST systems to fully develop, and it’s deeply connected to how babies learn to regulate themselves, develop coordination, and build the foundations for all future movement.

By safely incorporating things like supported flips into our sessions, we’re helping babies:
🌱Build new neural pathways
🌱Develop body and spatial awareness
🌱Support nervous system regulation
🌱Gain confidence in movement

We take it as a win every time you tell us your babies sleep so well after our classes and the vestibular stimulation is a big reason why!

And if we can stimulate a babies first giggle at the same time, everyone’s winning right? 🥹💓

Drop a 🌀 below if your little one loves being flipped!

19/03/2026

Is ‘Throwback Thursdays’ a thing anymore? 💭🤔

Our Easter Special last year was up there as one of our highlights and we are so excited to do it all over again next weekend! 🌷

📆 SUNDAY 29th MARCH

We are so excited to catch up with current, new and past families and with the weather making a positive change, we can’t wait to get the spring vibes vibing! 🌸🐰🐣

ℹ️ Spaces still available in:
🌱 10am Mixed Session - suitable from birth to 3 years
🌱 2pm Movers Session - perfect for crawlers up to 3 years

🌟 Special Guests 🌟
🍰 Heritage Bakes & Cakes
📸 LAF Designs

🚨 Please note: Professional photos will be unavailable in the 2pm session 📸

📱 TO BOOK: www.littleroots.co.uk/book

And in a blink of an eye, our Little Roots resident baby turns 1 years old! 1️⃣🎉I’m so proud of you little man.  Your ti...
17/03/2026

And in a blink of an eye, our Little Roots resident baby turns 1 years old! 1️⃣🎉

I’m so proud of you little man. Your timing to arrive on this earth couldn’t have been more perfect and you’ve helped shape little roots way more than you can ever imagine! 🌱

At just 4 weeks old, you started your working life attending our first Easter special. Still figuring out our breastfeeding journey, we got through 2 leaky T-shirts but the tribe of mamas around us was there to get us through it! ❤️

The endless set ups and take downs, your patience still surprises me. The passing back and forth to your second mummy, and often without a groan or a grumble. The juggling of teaching baby yoga and feeding you at the same time, how we did it, I still don’t know!!

⭐️ Your smile and welcoming nature as you welcome your little friends to classes but still not quite understanding why you can’t go and sit on Steph’s lap while she teaches! 😂

Mamas, thank you for being so supportive as Will tags along each week and his endless love of exploring your car seats! 🙈😂

💭 Starting a new business is tough, and it’s been a loopy rollercoaster ever since we started. Adding a newborn to the mix has been the hardest adjustment of all but we did it. Forever grateful to your second mummy, Steph. Endless thank yous just won’t cut it! 🤍

El x

Happy Mother’s Day to all the amazing mums and mother figures out there. 💐Today we’re celebrating everything you do — th...
15/03/2026

Happy Mother’s Day to all the amazing mums and mother figures out there. 💐

Today we’re celebrating everything you do — the love, the patience, the strength, and all the little things that often go unseen but mean so much.

We also know today isn’t easy for everyone. If you’re missing your mum, hoping to become one, or finding today a little heavy for any reason, we’re thinking of you too and sending a bit of extra kindness your way. 🤍

However you’re spending the day, we hope it brings a moment of warmth.

From both of us at Little Roots, Happy Mother’s Day. 🌷

ℹ️ In case you missed it!We’ve had such an amazing response to this, and we now have only 1 funded space left on our Apr...
14/03/2026

ℹ️ In case you missed it!

We’ve had such an amazing response to this, and we now have only 1 funded space left on our April course 🌱

➡️ Don’t miss out — get in touch now to secure your place!

A huge thank you to Torfaen Talks CIC for funding this wonderful opportunity. We’re so grateful for your support in making this possible

🐰Our Easter Special event is just around the corner! 🐣and we still have a few spaces available! 👀As with every Little Ro...
10/03/2026

🐰Our Easter Special event is just around the corner! 🐣

and we still have a few spaces available! 👀

As with every Little Roots special, we’ve put so much into planning for the day to make sure that it’s both fun for all and development intensional for your little ones! 🌱

The perfect opportunity for Dads, Mums and extended family to join in amazing opportunities for everyone to remember and cherish! 🤍

✨Special Guests ✨
📸 LAF Designs (10am & 12pm sessions only)
🧁 Heritage Bakes & Cakes

Head to the website to book:
📲www.littleroots.co.uk/book

🤍
09/03/2026

🤍

It feels extra special that International Women’s Day falls just as we’re getting ready to celebrate the amazing women i...
08/03/2026

It feels extra special that International Women’s Day falls just as we’re getting ready to celebrate the amazing women in our classes! 💖✨

This week we’ll be celebrating both International Women’s Day and Mother’s Day with a fun-filled Girl Power session! 💪🌸

Expect lots of energy and smiles as we celebrate our incredible mums and the wonderful women who inspire us every day. We can’t wait to see those proud smiles! 💕

We only have a handful of spaces left across all our classes, so if you were thinking of joining us, now is the time!

📲www.littleroots.co.uk/book

💙 Excited and proud of this one! 🌟🌸Our next baby massage course is taking place on Firday 17th April. A 5 week course bu...
07/03/2026

💙 Excited and proud of this one! 🌟🌸

Our next baby massage course is taking place on Firday 17th April. A 5 week course built to support you and babies in those early precious weeks and provide a little bit of baby bliss to help you look back on and cherish 🌱

This time, we’re proudly working in partnership with Torfaen Talks CIC, who are offering funding opportunities for new mums to join our course 🌸

Torfaen Talks, a Community Interest Company (Non-profit) based in Torfaen, South Wales, offer low cost and accessible mental health and wellbeing services, activities and events across Torfaen. Their aim is to be inclusive for all the community, with the intention to combat loneliness, increase mental health resilience and build community spirit.

It’s always been a passion of ours to be able to provide funded opportunities alongside our main programme and so we are very grateful to the team at Torfaen Talks for believing in our course and seeing the benefits it can bring to new parents and their babies in the community 🤍

✨ Spaces are limited, so be sure to drop us a message for more details.

If you have any questions regarding the April course, please don’t hesitate to send us a message and we’ll be happy to help 📱

👇 Tag a new mum who you think would love to take part in our course!

This week we’ve been celebrating our little loves — building beautiful connections and showering them with kisses 💕We’ve...
01/03/2026

This week we’ve been celebrating our little loves — building beautiful connections and showering them with kisses 💕

We’ve had a gorgeous first week of our new massage course, filled with chilled vibes, special bonding moments, and lovely new families joining our community.

March is set to be an exciting month! We’re kicking things off with a monochrome adventure 🖤🤍

ℹ️ Did you know that while babies’ eyes are still maturing, high-contrast images are much easier for them to focus on? Bold black-and-white visuals help encourage visual tracking and support developing focus skills.

We still have a few spaces available in classes this week. If you’re looking for a welcoming, empowering class for you and your baby, you’ve come to the right place!! 🤍

Book your space now:
🌿 www.littleroots.co.uk/book

25/02/2026

🌸 What a Week! 🌸

Our very first week of three days of classes is complete, and we are SO proud of how much Little Roots is growing!

This week, we celebrated our special little people with our “Love in Bloom” theme — filling our days with kindness, creativity, and so much joy. 💕🌷

What a wonderful week it has been!

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Cwmbran

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