Andrea at Reflections Counselling and Wellbeing

Andrea at Reflections Counselling and Wellbeing Fully qualified and experienced Counselling Therapist. BACP approved and registered. I am providing Free initial consultation.

Sessions currently via telephone or video calls.

22/12/2022

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Your inner self talk makes all the difference between feeling a failure and making a success of your life.I can support ...
02/08/2022

Your inner self talk makes all the difference between feeling a failure and making a success of your life.

I can support you through counselling and will walk beside you throughout your journey.

I offer a Free Initial Consultation

Please contact me for more information on 07832 152422

or via email reflectionscounsellingwellbeing@outlook.com

or at andreaatreflections.wixsite.com/my-site

or at facebook.com/Andrea.at.Reflections

Thank you, Andrea

























Sometimes you don't need advice all you need is to share how you feel and not be judged. Your inner self talk makes all ...
26/07/2022

Sometimes you don't need advice all you need is to share how you feel and not be judged.

Your inner self talk makes all the difference between feeling a failure and making a success of your life. I can support you through counselling and will walk beside you throughout your journey.

I Offer a Free Initial Consultation

Please contact me for more information on 07832 152422

or via email reflectionscounsellingwellbeing@outlook.com

or at andreaatreflections.wixsite.com/my-site

or at facebook.com/Andrea.at.Reflections

Thank you, Andrea

























Are things feeling like they are becoming too much? Things getting on top of you? Feeling overwhelmed by all of these fe...
19/07/2022

Are things feeling like they are becoming too much? Things getting on top of you? Feeling overwhelmed by all of these feelings?

Talking helps and remember your thoughts can be changed.

I listen while being non-judgemental in a confidential and safe space.
I Offer a Free Initial Consultation

Please contact me for more information on 07832 152422

or via email reflectionscounsellingwellbeing@outlook.com

or at andreaatreflections.wixsite.com/my-site

or at facebook.com/Andrea.at.Reflections

Thank you, Andrea

























Emotions are an inseparable part of us as we make our way through life and there is no way to escape from them. Many of ...
12/07/2022

Emotions are an inseparable part of us as we make our way through life and there is no way to escape from them.

Many of us are unwilling to deal with them and instead of allowing ourselves to feel whatever it is that we’re feeling, we try to “get over it” instead, perhaps by eating over it, thinking over it, shopping over it or working over it.

This “getting over it” approach adds to depression, and as a result, we can continue burying our feelings, believing that we have them under control. But any suppressed emotions are controlling us. If we don’t face suppressed emotions, we’ll stay stuck in the “getting over it” mentality, and it’ll become harder and harder for to heal.

Talking helps and your thoughts can be changed.

I listen while being non-judgmental in a confidential and safe space.

I offer a Free Initial Consultation
Please contact me for more information on 07832 152422

or via email reflectionscounsellingwellbeing@outlook.com

or at andreaatreflections.wixsite.com/my-site

or at facebook.com/Andrea.at.Reflections

Thank you, Andrea

























It's ok not to be ok, you are not alone...I offer a Free Initial ConsultationPlease contact me for more information on 0...
05/07/2022

It's ok not to be ok, you are not alone...

I offer a Free Initial Consultation
Please contact me for more information on 07832 152422

or via email reflectionscounsellingwellbeing@outlook.com

or at andreaatreflections.wixsite.com/my-site

or at facebook.com/Andrea.at.Reflections

Thank you, Andrea

























It's ok to be sad again about something you thought you had healed from.Healing is an up and down process. Some days you...
28/06/2022

It's ok to be sad again about something you thought you had healed from.

Healing is an up and down process. Some days you think you’ve sorted it and life is going great, and on other days those feeling sneak up on you again and feel back at the beginning. Be kind to yourself and acknowledge your current sadness, knowing it will pass again.

Talking helps and your thoughts can be changed.

I listen while being non-judgmental in a confidential and safe space.

I offer a Free Initial Consultation
Please contact me for more information on 07832 152422

or via email reflectionscounsellingwellbeing@outlook.com

or at andreaatreflections.wixsite.com/my-site

or at facebook.com/Andrea.at.Reflections

Thank you, Andrea

























Your inner self talk makes all the difference between feeling a failure and making a success of your life.I can support ...
31/05/2022

Your inner self talk makes all the difference between feeling a failure and making a success of your life.

I can support you through counselling and will walk beside you throughout your journey.

I offer a Free Initial Consultation

Please contact me for more information on 07832 152422

or via email reflectionscounsellingwellbeing@outlook.com

or at andreaatreflections.wixsite.com/my-site

or at facebook.com/Andrea.at.Reflections

Thank you, Andrea

























24/05/2022

It's ok not to be ok, you are not alone...

Talking helps and remember your thoughts can be changed.

I listen while being non-judgmental in a confidential and safe space.

I offer a Free Initial Consultation

Please contact me for more information on 07832 152422

or via email reflectionscounsellingwellbeing@outlook.com

or at andreaatreflections.wixsite.com/my-site

or at facebook.com/Andrea.at.Reflections

Thank you, Andrea

























It's ok not to be ok, you are not alone...I offer a Free Initial ConsultationPlease contact me for more information on 0...
20/05/2022

It's ok not to be ok, you are not alone...

I offer a Free Initial Consultation

Please contact me for more information on 07832 152422

or via email reflectionscounsellingwellbeing@outlook.com

or at andreaatreflections.wixsite.com/my-site

or at facebook.com/Andrea.at.Reflections

Thank you, Andrea

























Address

First Floor, Alton House, 27-31 Grange Road
Darlington
DL15NA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 10am - 4pm

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