BalanceandBreath Yoga

17/05/2026

17/05/2026

It’s Yoga Coffee Cake time again on Tuesday 10am West Auckland 🧘‍♀️🙏
You get your yoga fix and a chance to have a natter and catch up afterwards!

Building Community and Friendship, at no extra cost to your class!

£7 and all welcome! 🙏
And Darlington crew you can use your class pass here too, it’s 10 minutes down the road! 😁

Download Gymcatch and you can book in to reserve your cake, I mean space! 😁
Caroline BalanceandBreath Yoga

15/05/2026

The travelling yogi today! In fact that’s my next few Fridays as I teach at Shincliffe Durham and Darlington 🙏

Soon my boot will be clear! 🙏
Soon I can create a dream 🙏
Soon I can offer more yet work with others! 🙏

Something new 🙏💕🙏

09/05/2026

Beginners Yoga Mondays! 🧘‍♀️😀

Mondays at 6pm is a new class, where beginners come together and where yoga meets you where you are!

At £8 a session you benefit from better breathing, movement that releases stress and tension, and learn to relax the right way!
Feel better and positivity start your week!
Comment to book! 🙏

06/05/2026

Yoga 🧘‍♀️ on a Friday 10:15am Auckland Memorial Hall
Come and join a lovely group practicing yoga to feel better! 🙏

06/05/2026

Sunsets in Dalyan 💕🌅

I have been lucky enough to see some amazing sunsets on my world travels but the sunsets in Dalyan have been magical! ✨ Especially from the boat trips that we do! 🙏

What was even more magical was paddling in the sea under that sunset! It felt like we were in the sunset! 😁

6 weeks to go and the flights are are only £250!
Tempted?! 😀😎

03/05/2026

Dalyan Daytimes! 💕🙏

After yoga and brunch, you can choose your day! 😎😎☀️
Pool day?
Sightseeing?
Shopping?
Coffee and cake?
Beach day?

Dalyan is a charming, relaxed riverside town in Turkey’s Muğla Province, famous for the ancient Lycian rock tombs, the protected Iztuzu Beach (a key loggerhead turtle nesting site), and therapeutic mud baths. Located between Fethiye and Marmaris, it offers a tranquil alternative to larger resorts, with popular activities including river boat tours, exploring Kaunos ruins, and visiting the Dekamer Turtle Rescue Centre! 🐢🏖️

02/05/2026

Food on the Yoga Holidays 😋

I love the food in Turkey and so will you!
I am not a vegetarian but the food is mainly Turkish Mezze that Haja our cook makes and you soon realise the difference that fresh and healthy food makes!

There are no pesticides used on the fruit and veg, and the taste is divine! From home made goats butter, breads and jam, to fresh pomegranate juice, you don’t miss meat!
Our 2 boat trips provide an option of meat or fish and our meal out means you can choose. So it’s much healthier balance 🙏

Your holiday includes a brunch style breakfast each day and 4 evening meals with an optional BBQ night 😋🙏

Convinced yet? 😀
I don’t take many food photos btw as am always starving 😀

01/05/2026

Yoga 🧘‍♀️ at Dalyan Turkey 🇹🇷

Got to mention the Yoga on the Yoga Holiday!
We start each day with an energising flow of SunSalutations and a different peak posture, building up through the week!

As always there are alternatives that cater for injuries and illness, and beginners!

The evening sessions are restorative and relaxing and include meditation and relaxation.

One thing is certain, you feel fitter yet calmer on your return with a refreshing knowledge of all things yoga 🧘‍♀️

Check out my reviews on my website!
www.BalanceandBreathyoga.co.uk

29/04/2026

Yoga Holidays in Turkey! 🇹🇷 🧘‍♀️

Planning is well underway but it’s not too late to join in! 🇹🇷🙏

We stay in a private space, with your own room and you can get in this pool anytime you wish!

We do energising yoga at 8am each day and a restorative session at 5pm… 🧘‍♀️

We eat organic fresh food, vegetarian with fish and meat offered on our boat trip days 😋😋

We have a bar for a beer or gin and tonic or 2 🍷🍷

And each day you can choose your day! Visit Isuzu Beach and the turtle hospital, did you watch Race Around The World! 💕
Maybe a day sightseeing with an ice cream 🍦
Maybe a pool day 🕶️
Or my favourite, a shopping day! 👜🛍️

This is a holiday for you, all you do is turn up and I arrange the rest!

My website has details
www.BalanceandBreathyoga.co.uk