Waterfall Wellness

Waterfall Wellness Holistic therapies to help individuals and communities reconnect their mind, body, and soul. I am qualified in the following modalities….

At Waterfall Wellness, I am dedicated to offering a range of holistic therapies to help individuals and communities reconnect their mind, body, and soul. Spinal Flow Technique – Dr Carli Axford
Reiki Master and Teacher – Inner Essence Healing
Sound Therapy–Gong and Energy Healing–The Flame Within and Emrys Skye
Breathwork Fundamentals/Advanced Fundamentals with Dan Brule
Counselling level 2 – Middlesbrough College

My mission is to create a safe and supportive space where people of all ages and stages in life can unlock their full potential. I focus on healing trauma, overcoming self-limiting beliefs, and instilling a positive, empowering mindset. Through a blend of nature, science, and therapeutic practices, I aim to reduce mental and physical health challenges, alleviate pain and suffering, and give my clients a renewed sense of purpose. Aftercare is an integral part of my services to ensure long-lasting well-being. I am also a Level 6 Careers Advisor and have extensive experience of working with adults and young people. In addition, I collaborate with other wellness experts to host retreats and events, both locally and globally. Currently, Waterfall Wellness is rooted in the community, with plans to expand my reach to corporate and charitable sectors.

12/09/2025

🍂 The Seasons Within – A Sound Bath for Reflection & Renewal
🕙Thursday 25th September | 7pm-8.30pm

As the seasons turn, we’re reminded that change is part of life’s natural rhythm. This sound bath is an invitation to honour the beauty of transition — to release what no longer serves us, to welcome new energy, and to reconnect with the cycles within ourselves.

Held in community, you’ll be immersed in the healing vibrations of gongs, bowls, and frequency tools — soothing the nervous system, restoring balance, and creating space for inner calm.

🕙 Thursday 25th September | 7pm-8.30pm
📍 Salutation Hall, Darlington
🎟️ £18 – spaces fill quickly
🧘 Please bring: mat, blanket, pillow, eye mask & water
🍵 Herbal tea will be served afterwards for those who wish to stay and connect

👉 Book your space here: https://waterfallwellness.co.uk/book-appointment/

Come as you are. Embrace the change. Find the seasons within. 🍁✨

Contact: 07756686895 / contact@waterfallwellness.co.uk

🌿✨ Your body is designed to heal…Spinal Flow Technique gently helps the body release stress, blockages and stored tensio...
30/08/2025

🌿✨ Your body is designed to heal…

Spinal Flow Technique gently helps the body release stress, blockages and stored tension along the spine. When these clear, your natural energy can flow again—bringing relief from pain, easing symptoms of illness, and creating a deep sense of calm within. 💫

If you’ve been living with pain, discomfort or dis-ease in the body, know that healing is possible. Spinal Flow is safe, gentle and deeply restorative—supporting you to reconnect with your body’s own intelligence.

💛 You don’t have to live in survival mode. Your body is ready to thrive. Are you ready for the journey?

www.waterfallwellness.co.uk
07756686895

💗 Connected in Calm🫶🏼💫What a beautiful evening it was — grown-ups and children sharing such a deep, heart-filled connect...
11/08/2025

💗 Connected in Calm🫶🏼
💫What a beautiful evening it was — grown-ups and children sharing such a deep, heart-filled connection. 🌙✨

We explored the magic of energy, travelled together through the vibrations of sound, and felt the power of voice wrap around the room. The stillness, the smiles, the togetherness… pure magic. 🎶💫

🙏🏼Grateful to everyone who joined and made this such a special experience. 💗 Thank you to Anna Pavey for your beautiful gift of voice and for all of your support this weekend 🙏🏼

We can’t wait for the next one! 🌟

10/08/2025

✨ Connected in Calm – This Evening ✨
Tonight we welcome grown-ups and children for a magical and beautiful evening of calm, connection and sound. 💗

🫶🏼A gentle space to slow down, breathe, and share stillness together — where the soothing waves of sound and the beautiful voice of Anna Pavey, will hold and restore you both.

✨ Don’t forget: mat, blanket, pillow and eye mask for your comfort.

See you tonight for a truly special experience 🌙🎶

09/08/2025

❗️For everyone attending Sunday’s (10th Aug) grown up and child sound bath at 5.15pm and 6.15pm, please can you make sure the health forms are completed. The link is on your confirmation email.
💫 We have a magical evening planned and can’t wait to see you! Grown-ups, you will love this too 💝🙏🏼

💛 Gratitude & Reflection – Echoes in Light with Anna 🙏🏼What a truly special evening last night.The connection in the roo...
09/08/2025

💛 Gratitude & Reflection – Echoes in Light with Anna
🙏🏼What a truly special evening last night.
The connection in the room was beautiful — thank you to each and every one of you who joined us and brought your energy into the circle. Sharing the vibrations of sound with Anna’s powerful voice was such a gift.

Now is the perfect time to pause, reflect, and be gentle with yourself. Sound healing can stir deep shifts — sometimes subtle, sometimes profound — and your body may still be integrating the experience.

🌿 A few ways to ground & connect in the days ahead:
• Spend time in nature – feel the earth beneath your feet
• Drink plenty of water – sound vibrations move energy, and hydration helps the process
• Rest when you can – give yourself permission to slow down
• Journal – note any feelings, thoughts, or inspirations that arise
• Breathe consciously – a few slow, deep breaths to return to the present

💝Take this as an invitation to keep listening inward, to honour what your body needs, and to carry the calm and clarity you cultivated into the rest of your week.

🙏🏼Thank you again for being present and for giving the time back to you. Until we meet again in sound and stillness. 🌙✨

08/08/2025

❗️A few spaces left on our sound bath this evening! A beautiful collaboration plus it’s 8/8 Lionsgate 🦁 A perfect opportunity to let go of the old and bring in the new 💝🙏🏼

🌟 Echoes in Light – Waterfall Wellness & Anna Pavey collaboration🌟

🦁 Join us on the powerful 8/8 Lionsgate Portal for a special collaborative sound bath:
We’re bringing together the healing vibrations of gongs, bowls, and frequency tools with the power of voice to guide you into deep rest, clarity, and alignment.

💫Lionsgate is a cosmic portal of transformation — a sacred time to release old patterns, set powerful intentions, and call in your heart’s true desires.

🌿 Ground with shared breath and presence
🕯️ Set intentions for self-love, clarity, expansion & courage
💫 Call in your desires—whether peace, purpose, connection or growth
🎶 Activate your energy through sound or stillness

You’ll then be bathed in restorative frequencies, allowing your body to soften, your nervous system to settle, and your soul to realign.

🕙 Friday 8th August 7-8.30pm
📍Salutation Hall, Darlington
🎟️ £20– Spaces are limited | Booking essential
https://waterfallwellness.co.uk/book-appointment/

🧘 Bring: mat, blanket, pillow, eye mask & water
🍵 Herbal tea served after if you wish to stay and connect

Come as you are.
Set your intentions.
Call in what’s ready to meet you.
✨ Let sound guide your light. ✨

06/08/2025

🌟 Echoes in Light – Waterfall Wellness & Anna Pavey collaboration🌟

🦁 Join us on the powerful 8/8 Lionsgate Portal for a special collaborative sound bath:
We’re bringing together the healing vibrations of gongs, bowls, and frequency tools with the power of voice to guide you into deep rest, clarity, and alignment.

💫Lionsgate is a cosmic portal of transformation — a sacred time to release old patterns, set powerful intentions, and call in your heart’s true desires.

🌿 Ground with shared breath and presence
🕯️ Set intentions for self-love, clarity, expansion & courage
💫 Call in your desires—whether peace, purpose, connection or growth
🎶 Activate your energy through sound or stillness

You’ll then be bathed in restorative frequencies, allowing your body to soften, your nervous system to settle, and your soul to realign.

🕙 Friday 8th August 7-8.30pm
📍Salutation Hall, Darlington
🎟️ £20– Spaces are limited | Booking essential
https://waterfallwellness.co.uk/book-appointment/

🧘 Bring: mat, blanket, pillow, eye mask & water
🍵 Herbal tea served after if you wish to stay and connect

Come as you are.
Set your intentions.
Call in what’s ready to meet you.
✨ Let sound guide your light. ✨

03/08/2025

🎵 The Benefits of Sound Healing for Children 💗
Did you know that sound healing can be a powerful tool to support your child’s wellbeing?

Here’s how it can help:

🌟 Encourages emotional regulation and calm
🌟 Reduces anxiety, restlessness and overwhelm
🌟 Supports better sleep and relaxation
🌟 Enhances focus, listening and presence
🌟 Strengthens connection between grown-up and child
🌟 Teaches tools for self-soothing and nervous system balance

Sound offers a gentle, non-verbal way for children to process and release stress — through vibration, rhythm and resonance.

✨ Join us for a special Grown-up & Child Sound Bath
A fun and calming workshop to relax and reconnect together.

🗓 Sunday 10th August
🕔 Choose from: 5.15pm or 6.15pm
📍 Salutation Hall, Salutation Road, Darlington
💷 £6 each – Booking essential via the link

https://waterfallwellness.co.uk/book-appointment/

👨‍👩‍👧 For children aged 5+ (parents, carers and grandparents welcome)

Bring your mat, blanket, eye mask… and your PJs if you like!
A peaceful pause for little hearts and big ones too 💫

02/08/2025

🧘‍♀️ Connected in Calm – Grown-up & Child Sound Bath 🎶 with Waterfall Wellness & Anna Pavey 💝

Looking for something calming, meaningful and a little different to do together?

This fun and gentle workshop is a beautiful way for grown-ups and children to relax, reconnect and enjoy a peaceful pause in a busy world.

Expect light-hearted connection, calming energy activities, a soothing sound bath with voice, and a small gift to take home 💫

🗓 Sunday 10th August
🕔 Two time slots: 5.15pm or 6.15pm
📍 Salutation Hall, Salutation Road, Darlington
💷 £6 each – Booking essential via the link
https://waterfallwellness.co.uk/book-appointment/

👨‍👩‍👧 For parents, grandparents and carers with children aged 5+. Please note there will be a mixture of ages in the space — we invite everyone to bring kindness and presence into this shared experience.

Bring a mat, blanket, eye mask – and yes, you can even wear your PJs!

A peaceful, alternative space to simply be together 💗

Address

Darlington
DL38LA

Telephone

+447756686895

Website

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