Omni-Well

Omni-Well 🏋‍♂️Personal Training
📱Online PT (workout app, plans, diet analysis, multiple subscription options)
🤼‍♂️BJJ Private lessons Recover smart. Perform better.

About Omni-Well - "Omni" means all-encompassing, and "Well" reflects health, movement, and resilience. Omni-Well is all about strength, conditioning, and performance for grapplers, athletes, and anyone looking to push their limits.

📲 ONLINE PT PROGRAMS
Train on your own terms with a structured coaching app featuring:
✅ Custom workout plans tailored to your goals
✅ Exercise demonstrations to ensure perfect form
✅ Progress tracking & direct contact for adjustments and support
BEST VALUE PT SUBSCRIPTIONS

🏋️‍♂️ MOBILE PT & SPORTS MASSAGE (Darlington & Surrounding Areas)
I also offer one-on-one and small group training, alongside sports massage therapy for recovery & injury prevention.

🥋 PRIVATE & SMALL GROUP BJJ LESSONS
If you're a beginner looking to build confidence or wanting to sharpen your game, private and small-group BJJ sessions offer focused coaching tailored to your skill level. Learn fundamentals, advanced techniques, and competition strategies in a supportive, hands-on environment—perfect for those who prefer a personalized approach to training.

💥 WHY TRAIN WITH ME?
🔥 12-Year RAF Veteran – Discipline, resilience, and high standards
🔥 Lifelong Martial Artist – Taekwondo since age 5, transitioned into a 9-year passion for Brazilian Jiu-Jitsu, coaching since 2019
🔥 Hands-on experience – From coaching fighters to injury recovery, I’ve been in the trenches and know what works

📍 Based in Darlington, UK – In-person & online coaching available
💪 Train hard. Follow for updates, training tips & booking info!

09/01/2026

Private BJJ Sessions Available Throughout the Week

• Dedicated time focused entirely on your game
• Improve technique, tactics, confidence, and decision-making
• BJJ-specific conditioning with a Qualified Personal Trainer
• Structured competition preparation (rulesets, pacing, strategy)

Limited slots available.
DM to secure a remaining session.

Results don’t come from being saved by others.They come from showing up....consistently.Coaching provides direction, str...
31/12/2025

Results don’t come from being saved by others.

They come from showing up....consistently.

Coaching provides direction, structure, and clarity.

But no coach can replace effort.

No plan works without ex*****on.

If you’re willing to commit to the process, progress is predictable.

If not, no shortcut will make up the difference.
This is the standard at Omni-Well.

Clear guidance. Shared responsibility. Real outcomes.




30/12/2025

2026 isn’t about starting again.

It’s about finally doing this in a way you can sustain.

No extremes.

No burnout by February.

No waiting until “next January” again!

This is for people who want structure, guidance, and accountability —
without their whole life revolving around training.

Online coaching built around real schedules, real people, and long-term consistency.

£50 per month.

Limited spaces.

DM to get started.

23/12/2025

There's nothing like an hour of bow and arrow chokes to finish the year off. Last 11am session from me at in the bag.

See you all in 2026! Have a great Christmas and New Year!

Limited private sessions available from Jan!


Follow ⏬️


09/11/2025

👀

04/11/2025

Stop waiting for January.
Start now — for free.

Get your 1-Week Omni-Well Online Coaching Trial 👇

💻 Access the app — video demos, meal & progress logs, and chat with your coach
🏋️‍♂️ 2–7 day per week personalised workouts (gym or home based)

🎯 Plans tailored to your goals

⚡ Upgrade after your trial for 20% off Premium or 10% off Basic plans

Don’t overthink it.
Start the plan. Feel the change.

DM “ONLINE” to claim your free week.

24/10/2025

A quick look inside the Omni-Well App powered by Everfit 👇

This is where all my clients track their training, progress and nutrition — all in one place.

🔹 Log and track every workout
🔹 View previous results & PBs and pick up right where you left off
🔹 Track progress with photos, metrics, and performance stats
🔹 Keep a meal log and track macros (learn macro tracking with me as an add-on to any plan)
🔹 Stay connected through in-app instant messaging and updates

Everything’s designed to make your coaching experience smoother, smarter, and more personal — whether you’re training for performance, recovery, or general fitness.

💪 Coaching. Progress. Accountability.

21/10/2025

💪 Free Beginner Workout
No equipment. No excuses.

Start building strength today.

20/10/2025

This......."Cam Skattebo's notable "throw, catch, and run" touchdown occurred during the 2025 College Football Playoff quarterfinals, known as the Peach Bowl, where his Arizona State Sun Devils faced the Texas Longhorns. In the fourth quarter, with Arizona State trailing 24–8, Skattebo executed a trick play on a fourth-and-2 from the Texas 42-yard line. After receiving a pitch from quarterback Sam Leavitt, he threw a 42-yard touchdown pass to Malik McClain, cutting the deficit to 24–16. Skattebo's performance was instrumental in Arizona State's comeback, though they ultimately lost 39–31 in double overtime."
💯

Cameron Skattebo

📊 The Most Important Decade for Your Health Might Surprise YouA new Finnish study (PMID: 40273458) found that your lifes...
20/10/2025

📊 The Most Important Decade for Your Health Might Surprise You

A new Finnish study (PMID: 40273458) found that your lifestyle between ages 36–46 plays a major role in determining your long-term health and risk of chronic disease.

During this period, metabolic flexibility starts to decline — meaning the body can’t handle poor habits “on autopilot” anymore.

⚠️ Poor sleep, stress, inactivity, alcohol, and smoking hit harder than ever.

The good news?
At this age, the body still has enormous potential for change — and almost any course can be corrected.

Each positive habit acts like an investment:
💪 Better energy
🧠 Sharper mental clarity
🛡️ Stronger immunity
🧬 Slower cellular aging

It’s already been proven:
Health established between 36 and 46 can offset decades of risk.

Five key focus areas for this stage:
1️⃣ Anti-inflammatory, nutrient-dense diet
2️⃣ Regular movement + resistance training
3️⃣ Quality sleep and stress management
4️⃣ Limiting alcohol & quitting smoking
5️⃣ Purposeful daily routine

I'm not even going to suggest you DM for access to my app or training plans. This advice is free.

20/10/2025

🚨 1 SPACE LEFT! 🚨
Join my Online / Hybrid Coaching before it’s gone 👇

✅ Custom training plans built around your goals
✅ Nutrition guidance that fits your lifestyle (no boring meal plans), plus in-app macro tracking
✅ Full access to the Omni-Well app — track workouts, progress, & habits in one place
✅ Video demos, progress tracking, and message your coach anytime
✅ Weekly/bi-weekly/monthly check-ins & real accountability
✅ Train anywhere — gym, home, work, field 🤷‍♂️

If you’ve been waiting for the sign to start… this is it.
DM “COACH” or hit the link in bio before the last spot’s gone 🔥

17/10/2025

Stressed?

Go to Jiu Jitsu!

Private training available through the week.

Address

Darlington

Website

https://payhip.com/OmniWell

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