Phil Bulmer Physiotherapy

Phil Bulmer Physiotherapy Phil Bulmer Physiotherapy
Specialist in musculoskeletal conditions and sports injuries, with a background in full-time professional football.

Offering expert assessment, treatment, and rehab for all MSK issues. Recognised by all major insurance providers. Phil Bulmer Physiotherapy provides physiotherapy assessment and treatment, specialising in sports injuries and lower limb conditions. Treatments such as massage, facial mobilisations, peripheral mobilisations, spinal mobilisations, spinal manipulations, postural corrections, muscle imbalance corrections, strengthening, muscle lengthening and mobility, joint mobility, balance and core strengthening. Acute and chronic pains? Book in today to get treatment and advice to help you perform to the best of your ability or manage day to day in your sport/job. Clinics in Darlington and Billingham

💥 SCIATIC NERVE PAIN - READ BELOW 👇💥Stretching your piriformis muscles by doing this stretch for several minutes per day...
24/01/2026

💥 SCIATIC NERVE PAIN - READ BELOW 👇💥

Stretching your piriformis muscles by doing this stretch for several minutes per day will reduce your sciatica and lower back pain. It also helps reduce tightness in the back of your legs, glutes, hamstrings and your calf muscles.

Physio - “have you got a suitable work set up?”Client - “yes all good!” Aches and pains start at home. You might not hav...
16/01/2026

Physio - “have you got a suitable work set up?”

Client - “yes all good!”

Aches and pains start at home. You might not have necessarily “done” something to start your aches and pains but if you work at a desk all day, please take a look at your set-up!

12/01/2026

We have 2 Appointments with Phil left this Wedensday 14th January.

3pm
4pm

Please pop us a message if you would like it 😃

Back pain on a night? Try this! I do this myself as I know the benefits for your lower back, pelvis and hips!
08/01/2026

Back pain on a night? Try this! I do this myself as I know the benefits for your lower back, pelvis and hips!

Trust the process! I’ll always keep you positive during injury recovery, even when the going gets tough, small steps can...
04/12/2025

Trust the process! I’ll always keep you positive during injury recovery, even when the going gets tough, small steps can lead to huge gains!

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19/11/2025

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Frozen shoulder!!! Horrendous condition, health and well-being is key, try and avoid this awful condition, typically eff...
11/09/2025

Frozen shoulder!!! Horrendous condition, health and well-being is key, try and avoid this awful condition, typically effects people between the ages of 40-60, and can last several months to years for full recovery! Very painful throughout that time

Leg press, a great exercise…. Here’s some different foot positions which can change the target muscles! Give it a try! ...
10/09/2025

Leg press, a great exercise…. Here’s some different foot positions which can change the target muscles! Give it a try!

Some information for you all on back pain, flare ups, bending, strength and management. If in doubt book in and we can a...
21/08/2025

Some information for you all on back pain, flare ups, bending, strength and management. If in doubt book in and we can assess what’s going on and give you a specific management plan for the future

We give you them for a reason! ……. Specific, prescriptive exercise regimes are proven to heal and manage many musculoske...
14/08/2025

We give you them for a reason! ……. Specific, prescriptive exercise regimes are proven to heal and manage many musculoskeletal disorders. Message to book in to see how we can help you!

12/08/2025

Sign up for our next camp! The last one of the summer holidays!

Get in touch to book a place 🔥🤝

Pain not budging? …. Get the right rehab exercises for your pain and symptoms today!
17/07/2025

Pain not budging? …. Get the right rehab exercises for your pain and symptoms today!

Address

Darlington

Telephone

+447539469461

Website

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