25/03/2026
Ever felt stuck between injury and training and not sure who to trust?
That’s exactly why we’ve teamed up.
Phil - Physiotherapist- Phil Bulmer Physiotherapy
Phil has been a physio for more than 12 years, working across the NHS, private sector, private practice and in professional football with Hartlepool United FC. He has a real passion for helping people understand their bodies, move with confidence and feel supported through injury or pain. His calm and reassuring approach makes even the most overwhelming issues feel manageable.
Outside of work, Phil enjoys playing golf, spending time with family and settling into newly married life with his wife Katie.
Claire - Online Coach and Certified Nutritionist
Claire is a busy mum of two who understands what it is like to juggle family life, work and looking after yourself. She specialises in female health but also coaches men, helping people build strength, confidence and habits that fit real life. Her approach is warm, encouraging and free from pressure. Claire is a Level 3 Personal Trainer, certified nutritionist and qualified menopause coach, with additional experience supporting pre and post-natal clients and those living with long term health conditions. She is passionate about making health feel achievable, combining nutrition guidance with structured, strength focused training to support rehabilitation. She works closely with Phil to provide clear, joined up support across both training and rehab.
Follow us to learn how to train smarter, not just harder.
