Bump, Birth & Bond

Bump, Birth & Bond Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bump, Birth & Bond, Pregnancy Care Center, Dartford.

🍃 Pregnancy Relaxation Classes
🍃 1:1 Private Hypnobirthing Courses
🍃 Baby Massage & Baby Yoga - Small groups
🍃 Whatsapp group - local mums from across my classes meeting for coffee/walks/support
🍃 Beautiful private studio in Darenth

Baby Massage & Baby Yoga - What awaits you in the Bump, Birth & Bond Studio. 🍃 Your own personal space. Same space every...
06/05/2026

Baby Massage & Baby Yoga - What awaits you in the Bump, Birth & Bond Studio.

🍃 Your own personal space. Same space every week. With a biscuit for your cuppa at the end, and your ow bottle of massage oil (if massage)

🍃 A very warm and welcoming smile! I meet you outside on the first week. No wondering where you need to go here… with easy free parking right outside.

🍃 Sensory play at your station every week. For the moments your baby may not be into the massage, or even just for distraction and entertainment

🍃 Cosy spaces for you to relax. If you are feeding or your baby is asleep on you.

🍃 A friendly space where it doesn’t matter if your baby sleeps for the whole session, or cries. All babies cry! Mums also welcome to cry here ❤️

If you’d like to hear of the spaces I have left for June class fee free to drop me a msg or drop a ❤️ below.

Sam 🍃

Hey Mumma-to-be! ❤️ Are you due later in 2026 and craving some time to relax and prepare for birth? I have the perfect d...
04/05/2026

Hey Mumma-to-be! ❤️
Are you due later in 2026 and craving some time to relax and prepare for birth?

I have the perfect day planned just for you!
The Bump, Birth & Bond 2nd Annual Summer Pregnancy Wellness Retreat 🍃

This luxurious day is designed to help you feel more confident about birth & feeding your baby once they are born ❤️ all things we can feel so nervous and unsure about x

You’ll leave feeling so relaxed, informed and more connected with your growing baby.

Here’s what some of last years Mummas to be said about the day:

“The venue was exceptional and afternoon tea was delicious! Definitely 10/10! 🫖☕️🍰
Perfect for our baby bump bonding relaxation session overlooking the lake. The stretches, breathing and relaxation techniques offered a pure emotional connection bonding with my bump, nurturing both my body and mind”

“I had a great time at the pregnancy retreat yesterday. Sam organised a fabulous schedule centred around feeling confident and positive about birth, mummy baby bonding time and the best bit: pure relaxation!”

“I had a wonderful experience at Sam’s pregnancy retreat back in July. It was so well organised, and I learnt so much that left me feeling calm and supported. The atmosphere was warm and welcoming, and it was lovely connecting with such kind ladies. I’d highly recommend it to any mum-to-be!”

I’d you’d like to book or have any questions at all please do drop me a message to a friendly chat.

Sam x

Private Hypnobirthing Courses also available in my private studio based in Darenth, Kent



Pregnancy Wellness Retreat Hey Mumma-to-be! ❤️ Are you due later in 2026 and craving some time to relax and prepare for ...
04/05/2026

Pregnancy Wellness Retreat

Hey Mumma-to-be! ❤️
Are you due later in 2026 and craving some time to relax and prepare for birth?

I have the perfect day planned just for you!
The Bump, Birth & Bond 2nd Annual Summer Pregnancy Wellness Retreat 🍃

This luxurious day is designed to help you feel more confident about birth & feeding your baby once they are born ❤️ all things we can feel so nervous and unsure about x

You’ll leave feeling so relaxed, informed and more connected with your growing baby.

Here’s what some of last years Mummas to be said about the day:

“The venue was exceptional and afternoon tea was delicious! Definitely 10/10! 🫖☕️🍰
Perfect for our baby bump bonding relaxation session overlooking the lake. The stretches, breathing and relaxation techniques offered a pure emotional connection bonding with my bump, nurturing both my body and mind”

“I had a great time at the pregnancy retreat yesterday. Sam organised a fabulous schedule centred around feeling confident and positive about birth, mummy baby bonding time and the best bit: pure relaxation!”

“I had a wonderful experience at Sam’s pregnancy retreat back in July. It was so well organised, and I learnt so much that left me feeling calm and supported. The atmosphere was warm and welcoming, and it was lovely connecting with such kind ladies. I’d highly recommend it to any mum-to-be!”

I’d you’d like to book or have any questions at all please do drop me a message to a friendly chat.

Sam x

Private Hypnobirthing Courses also available in my private studio based in Darenth, Kent

Baby Yoga & Baby Massage 🍃 Small friendly, relaxed classes of just 4 mums and your gorgeous babies. 🍃Private studio in D...
02/05/2026

Baby Yoga & Baby Massage

🍃 Small friendly, relaxed classes of just 4 mums and your gorgeous babies.

🍃Private studio in Darenth, Kent

🍃Every week includes gentle postnatal wellbeing, including breath work and guided relaxation (please note this is not a yoga for mums)

🍃Your own personal space each week

🍃A cup of your favourite hot drink, biscuits and a friendly chat at the end of every session

🍃Easy parking

🍃A friendly, supportive group chat of local mums. We meet for walks, coffee and even have our first bottomless brunch planned!

Booking for June classes are now live! Spaces are very limited and filling up fast.

Drop me a message below or privately for more details.

I’d love to have you join me!
Sam ❤️

Another wonderful week of Baby Massage & Baby Yoga and topped off by having drinks in the sun after the classes today.I ...
01/05/2026

Another wonderful week of Baby Massage & Baby Yoga and topped off by having drinks in the sun after the classes today.

I do plan on holding some classes outside this summer☀️ watch this space!

Booking opens for my waitlist tomorrow at 6pm for June classes! Msg to be added

Sam x

Pregnancy Retreat Day - booking is now live! This day is suitable for all births 🍃Inn on the Lake HotelJC Lactation Cons...
30/04/2026

Pregnancy Retreat Day - booking is now live!
This day is suitable for all births 🍃

Inn on the Lake Hotel
JC Lactation Consultancy

🍃 Pregnancy Retreat Day 🍃Are you feeling overwhelmed, nervous or even just in need of some down time to relax and bond w...
26/04/2026

🍃 Pregnancy Retreat Day 🍃

Are you feeling overwhelmed, nervous or even just in need of some down time to relax and bond with your growing baby?

I invite you to step away from the demands of everyday life and immerse yourself in a day of calm, care and quiet indulgence.

Created exclusively for expectant mothers, this intimate retreat blends expert guidance with deeply restorative experiences — leaving you feeling nurtured, confident and beautifully connected to your baby.

What waits you:

🌿 Private, expert-led hypnobirthing & feeding sessions
🌿 Deep guided relaxation in a serene setting
🌿 Gentle, restorative movement designed for pregnancy
🌿 Time to connect in a warm, like-minded circle
🍰 A beautifully served afternoon tea
🎁 A curated luxury gift for you and your baby

Set beside the water in a tranquil location — every detail thoughtfully considered, so you can simply arrive and unwind.

🗓 Saturday 25th July 2026
🕰️ 10am - 3pm
📍 Gravesend, Kent
💷 £80

Limited, intimate spaces available

Reserve your place and give yourself the experience you truly deserve.

Message for more details or book on the link below with a £25 deposit.

https://book.usesession.com/s/c_XKx1GXER

Sam 🥰

Don’t bother with hypnobirthing… unless you actually want to feel calm, informed, and in control during one of the most ...
15/04/2026

Don’t bother with hypnobirthing… unless you actually want to feel calm, informed, and in control during one of the most intense experiences of your life.

Don’t bother if you’re happy going in feeling anxious, overwhelmed, and totally at the mercy of whatever happens.

Don’t bother if you don’t want to understand how your body works, how fear impacts labour, or how to work with contractions instead of fighting them.

But if you do want to feel positive, supported, and confident…
If you’d like tools that help you breathe through surges, advocate for yourself, and stay present no matter how your birth unfolds…
If you want to understand how your partner can be your biggest asset and not feel like a spare part…
Then maybe it’s worth a second look.

Because hypnobirthing isn’t about having a “perfect” birth.
It’s about having a better experience of it and a positive story that you’ll remember for the rest of your life.

Your birth. Your mindset. Your power.

Let’s work together to get there!

I wish someone had told me this when I was pregnant…Birth doesn’t always go to plan — and that’s okay 🤍You can have the ...
14/04/2026

I wish someone had told me this when I was pregnant…

Birth doesn’t always go to plan — and that’s okay 🤍

You can have the most beautiful vision, the calmest mindset, the most detailed preferences… and still, things may unfold differently. That doesn’t mean you’ve failed. It means you’ve adapted. It means you’ve birthed.

Hypnobirthing isn’t about controlling every outcome — it’s about feeling informed, prepared, and grounded no matter which path your birth takes.

Because when you understand your options, when you’ve explored different scenarios, when you’ve practiced staying calm and connected to your body… you carry that strength with you into every twist and turn.

There is power in preparation.
There is peace in knowledge.
And there is pride in every single birth story — especially the ones that didn’t go “to plan.”
I should know. I share my birth stories with you during my classes and courses.

You’ve got this 💫

If you’d like ti talk through the options of how we can work today drop me a msg today 😊

Sam 🍃

Are you pregnant and craving time to relax, bond and prepare for birth?Then I have the perfect day for you! A Pregnancy ...
12/04/2026

Are you pregnant and craving time to relax, bond and prepare for birth?

Then I have the perfect day for you!

A Pregnancy Retreat Day held at the beautiful Inn On The Lake Hotel in Gravesend, Kent.

Join me for a carefully thought out day where you’ll be supported, informed, and gently restored in a calm, welcoming luxurious space.

What awaits you….

🍃 Hypnobirthing/Birth Preparation

🍃 Infant Feed Expert Talk (breast & bottle)

🍃 Deep Guided Relaxation

🍃 Gentle Stretch Session

🍃 Delicious Afternoon Tea overlooking the lakes (weather permitting!)

🍃 Welcome Refreshments

🍃 Goody Bag

🍃 Supportive WhatsApp Group

Whether you’re looking to feel more prepared, meet other local mums-to-be, or simply take some well-deserved time for yourself to relax and bond,l wig your growing baby, this retreat is for you.

🗓️ Saturday 25th July 2026

⏰ 10am - 3pm

📍 Inn On The Lake Hotel - Gravesend Kent

💰 £80 (£25 deposit)

Spaces are limited to keep the experience intimate and personal 🤍

Message for more details of how to book your space now!

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Dartford

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