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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 10am - 7pm Saturday 10am - 4pm Sunday 10am - 4pm

Ruth Mackman Celebrant and Kind Heart Yoga with Ruth

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Ruth Mackman Celebrant and Kind Heart Yoga with Ruth

Celebrations and ceremonies for life's important occasions & yoga for everyday life

15/02/2026

Slow Sunday morning yoga
Sunday 1 March 1015am - 1330 latest, in Badby village hall, with coffee and cake after

Finally, the days are getting longer and brighter, we start to feel that the first tiny glimpses of spring may be on their way. So why not dust off your yoga mat and come and share some gentle, flowing yoga to blow away your own cobwebs.

The yoga will be gentle - easing into the body, listening to how your body wants to move, remembering how it is to move in a way that feels good, stretching, strengthening, releasing. There'll be time to focus on your breath, brething efficiently and making space for longer, deeper, more nourishing breaths. And of course time for relaxation, to restore and reset the energy.

Coffee / tea (decaf or something stronger) and cake afterwards, after all yoga is like life, all a question of balance.
All are welcome - those with experience, those with little or no experience, all you need to do is to be able to get up and down from the floor unaided.

Final few places £30 per person ... https://bookwhen.com/kindhearty.../e/ev-s1b61-20260301101500

11/01/2026

A new group is being set up in Banbury to support people who have been affected by the death by su***de of someone they care about. If you or someone you know are struggling with the loss of someone in this way, please do make contact with them.

If you need support urgently please remember that you can contact

* SoBS National Support Line on 0300 111 5065 every day from 9am-7pm
* Samaritans on 116 123

***de
***debereavementsupportbanbury

23/12/2025

There are just two places left on the Tai Chi and Yin Yoga retreat morning on Saturday 17 January 2026. The perfect last minute stocking fillers, suitable for beginners and those with experience.
It would be lovely to see you there, and share these beautiful practices with you.

22/12/2025

When this time of year doesn't fill you with happiness, because there's someone missing ...

I'm thinking about the families I helped this year, who lost a loved one and will be facing the prospect of their first Christmas and New Year without them.

Bereavement can be the most painful experience, and this time of year can make the loss of a loved one even more difficult to navigate. There's so much hype about happy families gathering together, having the most wonderful time, not an argument in sight ... but that's not the reality for many people.

I send my best wishes to all the families I met this year, who gave me the honour of helping them to remember and say farewell to someone special. I hope this will be a time to remember their loved one, with love and gratitude, and also with kindness to themselves.

I wanted to share this link to ‘Coping with Grief During the Holiday Season’ ... it comes from a bank of resources offered by The Good Grief Channel. I hope it might help.

https://www.youtube.com/watch?v=ezomkQ5IU40

I also wanted to leave you with some beautiful words, not mine, but I can't recall where I found them or who they are by, but I hope they might be of help.

Have faith in love and do not fear the sadness that comes
when someone has gone away, for love is deeper
than the deepest sorrow, its light can reach beyond the darkest day.
Have faith in love for love is sure and constant;
a tie too strong for time and loss to sever.
And for those who love there are no final partings.
Where love has been there love will be forever.

with love, and kindness,
Ruth

15/12/2025

Well, it's the last week of yoga classes before the end of the year. I'd like to thank everyone who's joined me on the mat over the last year, it's been a pleasure to practise with you.

I've had a lot of wonderful experiences this year:
continuing my Thursday evening classes in Badby, welcoming new students
adding a new class to my weekly offering - a Wednesday morning practise at The Barn, Houlton. This was a generous gift from my good friend and yoga teacher Caron, Red Hat Yoga, who was moving away from the area, and asked if I'd like to lead practise for her students. What an honour, both to take the lead from Caron, and to be welcomed by her students
running several morning / half day retreats on Saturdays - it's amazing how relaxed and re-set you can feel after a couple of hours yoga, and it's always lovely to chat and have something to eat afterwards
having the privilege to cover a number of classes at Lisa Valentine's yoga studio in Fenny Compton - a pleasure and an honour
and running two long-weekend retreats in The Cotswolds, which gave retreaters time to really unwind, immerse themself in yoga and nature, and meet some lovely, like-minded people.

I also managed to go on retreat twice myself, once to the beautiful House of Light in Spain, with VayuYoga, and then to Suffolk, for a three night silent retreat with Daryn Wober. Both were a great opportunity to step back from everyday activity, to immerse myself in yoga and reacquaint myself with the reasons I fell in love with the practice - the way it makes me feel, how it quickly settles a lot of the tensions and worries I carry about with me, and how it invites me to seek ways to find ways to be more present, less pre-occupied in my day to day life. And that comes down to practise ... something I want to gift myself more of.

I am looking ahead to next year and sharing more of the magic of yoga, and collaborating with like-minded colleagues to offer introductions to Tai Chi Qi Gong, sound baths and more.

So, thank you if you've joined me on the mat this year, thank you to everyone I've learnt from this year, and welcome to anyone who's curious to find out what yoga can do for them.

best wishes
Ruth

21/11/2025

Today is National Funeral Celebrant Day ...

It's a real privilege to be a funeral celebrant. Meeting families at such a hard time in their lives, having lost a loved one, helping them to decide how they'd like to remember that person. Many times we remember with love and laughter, some times we remember with sadness and regret. A skilled, empathetic celebrant can help make a sad or difficult occasion at the least easier to bear, and at the best a heartfelt celebration.

A celebrant-led service can be as unique and individual as the person was themself. You can choose the words, the music, the place. Yes you can choose to hold the service at a crematorium, or burial ground if that feels right, but you can also have a memorial in a woodland, a village hall, on the beach, at their favourite pub ... whatever feels most appropriate.

It's true that many people are becoming interested in what are called "direct cremations", where there is no funeral service, but that doesn't mean you can't or shouldn't have a separate memorial or celebration of life service. I think, as human beings, we take comfort in other people's company, and in being able to share stories, or just share time in reflection together.

I'm always happy to talk to families, or to people wishing to plan how to mark the end of their own life, to help them understand the options available and to set out their wishes if they'd like to do so.

Wishing you every kindness if you have recently been bereaved, or this is a time of remembrance for you.

Ruth
x

23/10/2025

It's getting to that time of year when the shorter days and longer nights can sap our energy, and of course it's natural to feel like hibernating until spring. But how about doing the opposite? I'm suggesting you take up or come back to yoga. It's a great way to replenish your energy, as well as help to improve your breath, as well as your balance, physical mobility, flexibility and strength.

My students tell me they often sleep better after their yoga class, feel calm and more energised. I think a lot of people could benefit from that.

And yoga keeps on working after we've packed our mat away, it really does give us tools and techniques that we can use every day to help us navigate the pressures and stresses of life with less discomfort, more ease.

If you're new to yoga, or new to my classes, I'm offering a first class for £5, so you can come and see what it's like. My classes are always small, friendly and welcoming. You really don't have to be able to do headstands or touch your toes, and the most flexible thing you need to have is attitude.

Do get in touch if you're interested - I'd love to share the light of yoga with you in these darker days and nights.

03/10/2025

I am very fortunate, living in a small village,to be able to get to know the people who live here too. When I started teaching yoga, I felt it was important to teach here, and I've been blessed to meet and teach some lovely students. And I've also been privileged to lead funerals and celebration of life ceremonies for local families. Today, it was a privilege to be part of a family's gathering, which included them commemorating this lovely bench. She would have loved knowing it had been placed there, and I can imagine many walkers and parents watching children on the playground, will be glad of a rest.

19/09/2025

https://bookwhen.com/kindheartyogawithruth =ev-snqn-20250918190000

25/08/2025

What a lovely weekend ...Friday morning covering a class at Lisa Valentine Yoga in her beautiful studio, later that day having my first experiencenof a moving meditation with Annalisa from Organic Living, at Holycombe, whichbwas amazing, and then on Saturday leading a movement and meditation session for the humans (and horse) for Catherine Isobel Roy on her Balance & Align Equestrian Relationships Coaching weekend, followed by an invite to take part in a beautiful outdoor sound bath with Wild Indigo ...humans and horses loved it. And of course i got to see my own lovely horse, Paddy, every day.

18/08/2025

Not quite ready to say goodbye to the summer yet but it has been nice to have a few weeks off, to rest and do a few different things. I am looking forward to getting back into more of a routine, and am also looking forward to planning yoga for the coming autumn / winter months. I've enjoyed deepening my insights by reading more over the summer, and am keen to weave these into my teaching. I always remember being told during yoga teacher training, "Sometimes the teacher, always the student," and that's very true. My Wednesday morning and Thursday evening classes have a few places remaining, so please do get in touch if you've been thinking about trying yoga ... I'm happy to answer any questions and help you ease in gently and confidently.

09/08/2025

This time last week my bride and groom were getting ready to celebrate their marriage. The weather was perfect. The setting at Bridge House Barn was English countryside at its best. The ceremony included personal vows written for one another, and a visit from a VID...their Springer Spaniel.

Address

Church Green
Daventry
NN113AS

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	10am - 7pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Telephone

+447591166551

Website

https://bookwhen.com/kindheartyogawithruth#focus, http://www.ruthmackman.co.uk/, https://www.yogahub.co.uk/listing/unite

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