The Glow Up Hub

Home
United Kingdom
Delph
The Glow Up Hub

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Glow Up Hub, Gatehead Mill , Delph New Road, Delph.

20/03/2026

Tonight was something special ✨

A FULL Spring Equinox Sound Bath…
a room full of women choosing themselves, slowing down, letting go.

Some of you I see every week…
some of you I met for the very first time tonight 🤍

And honestly… the energy in that room was just beautiful.

This is your reminder…

you don’t need to wait for burnout to rest.
You’re allowed to pause, breathe, reset.
Everyone left with a little gift tonight 🌿
just something small to remind you… this is your time.

If you missed it (and it did fully book out)…
our next Friday Night Chill Out is already filling 👇

https://gymcatch.com/app/provider/8348/events/8882731⁠�

Don’t leave it too late this time ✨
Jenny x

20/03/2026

Happy Spring Equinox 🌿

Today marks the official start of spring, when day and night are equal and we begin to move into longer, lighter days. It’s a natural reset point, often linked to fresh energy, new beginnings and letting go of what no longer serves you.

Tonight’s Spring Equinox Sound Bath is now fully booked 🙌 I’m really looking forward to welcoming everyone in later. Just a little reminder to come comfy and feel free to bring a blanket or pillow to help you fully relax.

If you missed this one, the next Friday Night Wind Down Sound Bath in April is now open to book, and spaces are already starting to go. If you’ve been thinking about coming, this is your sign to get booked in.

Book here:
https://gymcatch.com/app/provider/8348/events⁠�

19/03/2026

Tonight was a tough one… 🔥

But they showed up.
They pushed through.
They didn’t quit.
And that’s what it’s all about.

Not being perfect.
Not being the fittest in the room.
Just showing up for yourself and doing what you can 💛

So proud of every single one of them tonight.

If you’ve been watching and thinking
“I need to start…”
This is your reminder — you don’t need to feel ready.

You just need to begin.
Classes are filling up quickly at the moment 👀

👇 Book your space
https://gymcatch.com/app/provider/8348/events⁠�

19/03/2026

I’ve just had one of my 1:1 clients move into classes… and she’s now a member 🙌

This is exactly why I offer 1:1 sessions.
Sometimes you just need a bit of confidence first, a bit of guidance, or support to get started.

So I’ve now got space for 1 more 1:1 client ✨

Perfect if you don’t quite feel ready for a class yet, or just want to build your confidence in a calm, supportive way.

Everything is tailored to you, at your pace 💛
Message me if you’d like more info

18/03/2026

Fancy a different kind of Friday night? ✨
A calm one. A cosy one. One just for you.

The Spring Equinox Sound Bath this Friday is now FULL so I’ve opened the next one for April…

🗓 Friday 24th April
⏰ 6:30–7:30pm
📍 The Glow Up Hub, Saddleworth
💷 £15

Instead of ending the week feeling exhausted or rushing around… this is your chance to properly switch off.

Think candles, calm energy, and a full nervous system reset ✨

You just lie down, get comfortable, and let your body completely unwind.
No experience needed at all — and everything’s provided
(you’re welcome to bring extra blankets/pillows if you like)

A few spaces have already gone for this one, so just sharing in case you’ve been thinking about trying it 💛

👇 BOOK HERE

https://gymcatch.com/app/provider/8348/events/8882731

17/03/2026

If you missed tonight… you missed a good one 🙌

Pilates was full, and the studio was busy from start to finish.

Thank you to everyone who came along. It was lovely meeting some new faces too 🤍

Next Pilates 👇
Friday – 9:30am
Saturday – 9:45am
Saturday almost full

Only a few mats left.

⬇️ Book here
https://gymcatch.com/app/provider/8348/events⁠�

16/03/2026

Pilates at The Glow Up Hub tomorrow night is looking strong 🙌

10 women in the early class
12 in the second

There are just a couple of mats left if anyone wants to jump in.

If you’ve been thinking about trying Pilates, tomorrow is a great place to start.

📍 The Glow Up Hub – Delph

Book here ⬇️
https://gymcatch.com/app/provider/8348/events⁠�

15/03/2026

I’ve been debating doing a post like this for a while…

I’ve always wanted The Glow Up Hub to be about the space, the community and the feeling — not really about me.

But then I realised something.

If I’m encouraging people to walk through the door, maybe come on their own, try something new and step outside their comfort zone… then I should probably be willing to do the same.

So… hi, I’m Jenny 👋
The face behind The Glow Up Hub.

When I created the studio, the idea was never to build just a Pilates studio, a yoga studio or a dance studio.

I wanted to create a space.

A place where people can walk in exactly as they are and feel comfortable. Somewhere welcoming, friendly and supportive — whether you come with a friend or on your own.

There are so many ideas around wellness that you need to be super flexible, super fit or already know what you're doing.
But that’s never what this place was meant to be.

It’s about movement, community and feeling good.
Some days that might be Pilates.
Some days yoga.
Dance.
Sound meditation.
Or simply an hour to yourself.

Today’s Mother’s Day class reminded me why I started all of this in the first place — seeing mums, daughters and friends moving together and enjoying the space.

If you’ve been watching from the sidelines wondering whether to come along…
maybe this is your little sign ✨

Jenny 💛
The Glow Up Hub

Timetable & bookings:
https://gymcatch.com/app/provider/8348/events⁠�

15/03/2026

💛 Happy Mother’s Day 💛

Today we celebrate all the amazing women in our lives — mums, daughters, sisters, grandmas, friends and all the wonderful mother-figures who support and inspire us every day.

We’re also thinking of those who may find today difficult… those who have lost their mum, those who wish to be mums, or anyone missing someone special today.
Sending love to you all.

Feeling very grateful for the incredible women who make up the Glow Up Hub community 💛

Looking forward to welcoming everyone later for our Align & Define Mother’s Day special.

14/03/2026

What a lovely morning at The Glow Up Hub today ✨🤍

Cardio Barre, Pilates and Zumba all done for the morning.

Pilates was FULL, we had a few new faces through the door, and once again someone mentioned how friendly and welcoming the studio feels — which honestly means everything.

That was always the goal when opening the Hub 💛

Now getting the studio ready for tomorrow’s Mother’s Day Special Align & Define, which is also fully booked.

Quick question for you…
If you could take one class at The Glow Up Hub, which would you choose?
• Pilates
• Yoga
• Barre
• Zumba

Curious to know 👇

14/03/2026

Saturday morning at The Glow Up Hub ✨

9:00am – Cardio Barre
9:45am – Power Pilates (1 place left)
10:30am – Zumba

Movement, music and good energy to start the weekend.

If you’ve been thinking about trying a class, today’s a great day to join us 💛

Book here:
https://gymcatch.com/app/provider/8348/events⁠�

13/03/2026

✨ NEW EVENT JUST ADDED AT THE GLOW UP HUB ✨

Pilates & Prosecco – 80s Edition

Looking for something a little different?

Join us for a fun themed Pilates class set to iconic 80s music, followed by a relaxed glass of Prosecco and time to socialise with the Glow Up Hub community.

Expect great music, great energy and a class that will leave you feeling strong, uplifted and smiling.

Optional 80s fancy dress — think neon, leg warmers and headbands… or simply come as you are and enjoy the atmosphere.

🏆 Prize for the best 80s outfit
Bring a friend or come along and meet new people — these events are all about movement, fun and community.

📅 Saturday 25th April
⏰ 3pm – 5pm
📍 The Glow Up Hub, Delph
💷 £20 per person

⚡ Only 14 spaces available to keep the class small and friendly.

These types of events tend to sell out quickly, so if it sounds like your kind of afternoon, book early.

👇 Book your space here
https://gymcatch.com/app/provider/8348/events/8933780⁠�

Address

Gatehead Mill , Delph New Road
Delph
OL35DB

Telephone

+447799160077

Website

https://gymcatch.com/app/provider/8348/events, http://www.theglowuphubltd.co.uk/

Alerts

Be the first to know and let us send you an email when The Glow Up Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Glow Up Hub:

Shortcuts

Want your practice to be the top-listed Clinic in Delph?

20/03/2026

20/03/2026

19/03/2026

19/03/2026

18/03/2026

17/03/2026

16/03/2026

15/03/2026

15/03/2026

14/03/2026

14/03/2026

13/03/2026

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share