The Glow Up Hub

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The Glow Up Hub

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Glow Up Hub, Health & Wellness Website, Gatehead Mill , Delph New Road, Delph.

✨️ The Glow Up Hub ✨
Where movement meets mindset 🌿
Yoga 🧘 | Dance 💃 | Pilates 🤸
Sound Baths 🔔 | Hypnotherapy 🌀
Life Coaching 🌙 | Holistic Workshops ✨ ☕ Coffee Grab and Go Bar
📍 Saddleworth – A studio for real transformation & connection 💫

20/12/2025

✨ Feeling very grateful today ✨

Such a gorgeous Saturday morning vibe at the studio — thank you to everyone who came along 💛
The energy, the laughs, the movement… honestly the best atmosphere and exactly what weekends should feel like.

If you’re still feeling festive and fancy moving your body before Christmas, here’s what’s coming up 👇

🌿 Tomorrow – Sunday
🕤 9.30am | Align & Define
✨ Strength • tone • stretch • reset
⚠️ 5 places left

🎄 Monday – LAST ZUMBA BEFORE CHRISTMAS
🕕 6PM
🪩 High-energy • feel-good • festive fun
✨ Festive fancy dress OPTIONAL
(think sparkle, Santa hats, tinsel leggings — or just come as you are!)

No pressure, no perfection — just dancing, laughing and ending the year on a high 💃✨
⚠️ Only 5 places left

👉 Book here:
https://gymcatch.com/app/provider/8348

19/12/2025

✨ THIS is how we do Christmas parties at The Glow Up Hub ✨

A private Christmas party for an incredible group of women 💃🎄
Music on. Pink hats. Confidence up.
They learned a routine, sang, danced, laughed and fully let go ✨

No pressure.
No judgment.
Just joy, movement and memories 🤍

💖 Perfect for: • Hen parties
• Wedding dance sessions (confidence-boosting & stress-free)
• Private gatherings & celebrations

You don’t need dance experience — just your people and a willingness to have fun 💫

📍 Held at The Glow Up Hub
📩 Message me to book your own private party

✨ More laughs than a night out
✨ More memories than a meal
✨ More glow than you expect

Who would you bring? 👯‍♀️💃✨

19/12/2025

❌ Not waiting until January.
❌ Not writing this year off.
✅ Still moving. Still glowing. Still showing up.

🎄✨ CHRISTMAS CLASSES ARE ON AT THE GLOW UP HUB ✨🎄

If Christmas usually knocks you off routine — this is your anchor.
Short, feel-good classes that boost your mood, energy and mindset 💫

👇 SAVE THIS – HERE’S THE FESTIVE SCHEDULE 👇

🧘‍♀️ SATURDAY 20TH DEC
🕘 9:00am Cardio Barre
🕤 9:45am Power Up Pilates
🕥 10:30am Zumba

✨ SUNDAY 21ST DEC
🕤 9:30am Align & Define

🔥 MONDAY 22ND DEC
🕕 6:00pm Zumba
🕖 7:00pm Yoga Flow & Sound

💫 TUESDAY 23RD DEC
🕠 5:30pm Pilates & Sculpt
🕡 6:30pm Glow Yoga Flow

🎄 CLOSED: Christmas Day • Boxing Day • Friday
✨ RE-OPENING SATURDAY – RUNNING THROUGH TO NEW YEAR’S EVE

⚠️ Festive spaces are LIMITED
Evening classes especially fill fast.

👉 BOOK NOW (don’t overthink it):
🔗 https://gymcatch.com/app/provider/8348

✨ Save this post
✨ Tag the friend who needs this
✨ Come move with us before Christmas madness hits

This is your reminder:
You don’t stop just because it’s Christmas. You glow. 💛✨

18/12/2025

✨ Last Barre Class of 2025 ✨

Festive fun, strong movement and amazing energy 🩰💪
This is feel-good fitness at The Glow Up Hub 🤍

🎄 Classes still running through the festive period
Pilates • Yoga • Zumba • Flow & Sound

Move your body. Lift your mood.
New faces always welcome ✨

🔗 Book here:
https://gymcatch.com/app/provider/8348

17/12/2025

Sleigh your core this Christmas 🎄🔥

Stay strong, sculpted and energised through the festive season with Pilates & Barre at The Glow Up Hub.

Low impact. High burn. Strong core.
Perfect for toning, posture and feeling GOOD — without exhausting yourself before Christmas.

✨ Weekly classes: • Tuesday 5:30pm – Power Up Pilates
• Thursday 6:00pm – Barre
• Saturday 9:00am – Cardio Barre
• Saturday 9:45am – Power Up Pilates
• Sunday 9.30am- Align and Define

Whether you’re staying consistent or jumping back into movement — these classes will leave you feeling strong, lifted and glowing ✨

🎟️ Book here:
https://gymcatch.com/app/provider/8348/events

🎄 Keep moving
✨ Keep glowing
💪 Sleigh that core

15/12/2025

Before Zumba ➝ after Zumba 🔥
Same class. Very different energy.

Steamed-up mirrors, sweaty smiles, endorphins flowing.
This is movement that lifts your mood, not drains it.

✨ Zumba continues right through the Christmas break ✨
🕺 Mondays | 6pm
💃 Saturdays | 10.30am

December doesn’t have to mean stopping.
It can mean moving, laughing, and choosing YOU — even when life feels busy.

👇 GET INVOLVED
🔥 Drop a 🔥 if Zumba is your happy place
🎶 Comment your go-to workout song
👯 Tag someone who needs this energy

👉 Book your spot:
https://gymcatch.com/app/provider/8348/events

Show up. Sweat it out. Leave glowing 💫

15/12/2025

✨ Classes are BACK ON tonight at The Glow Up Hub ✨

After a busy weekend, we’re getting back into feel-good movement and mindful moments 🤍
Staying active, calm, and connected through the festive season makes all the difference.

🎄 Tonight’s classes:
🕕 6pm – Zumba (energy, fun, stress-release 💃)
🕖 7pm – Yoga Flow & Glow (stretch, breathe, reset 🧘‍♀️✨)

Whether you need to move, unwind, or just take an hour for you — this is your sign.

👇 Book here before spaces go:
https://gymcatch.com/app/provider/8348/events

Save this post ✔️
Tag your class buddy 👯‍♀️
And come move with us 💛

14/12/2025

✨ THANK YOU 💫 ✨

What a lovely day at our First Christmas Fair at The Glow Up Hub 🎄

A huge thank you to our wonderful stallholders for bringing such beautiful products, festive energy and heart into the space.

And thank you to everyone who came along to support local, shop small, enjoy the coffee bar and soak up the festive vibes. Your support means more than you know and helps keep community events like this going 💛

If you joined us today, let us know your favourite stall or purchase in the comments 👇
Stallholders — feel free to tag your pages and add your photos so people can find and follow you!

With so much gratitude,
Jenny and Kev ✨
The Glow Up Hub | Delph

14/12/2025

🎄 TODAY – CHRISTMAS FAIR 🎄

It’s happening TODAY at The Glow Up Hub ✨

📍 Delph – next to Unit Gym
🕙 10am – 3pm

Come and support amazing local stall holders and enjoy:

✨ Pamper stalls
🍰 Home bakes
🌿 Florist & Christmas wreaths
🎁 Handmade festive crafts
👶 Baby wear
🧣 Scarves & bags
🍭 Sweets & candy floss
🥗 Pre-prepped healthy food
💆‍♀️ Temple Spa
💺 Massage chair

☕ Coffee bar open all day

Pop in, bring a friend, soak up the festive vibes and grab some Christmas goodies 🎄✨

13/12/2025

🎄 Christmas Party at The Glow Up Hub 🎄

What. A. Night 🤍
Laughter, games, dancing and the kind of energy that reminds you why community matters. Thank you to everyone who came and made it such a special evening ✨

This is more than a studio.
It’s connection, confidence, movement and joy — all under one roof.

And just like that… we’re straight back into doing what we do best 💪

This morning’s classes:
🕤 9.30am – Cardio Barre
🕙 10.15am – Power Up Pilates
🕚 11.00am – Zumba

📸 Swipe to feel the vibes

✨ Ready to join us?
👉 Book classes & events here:
https://gymcatch.com/app/provider/8348/events

🎄✨

Address

Gatehead Mill , Delph New Road
Delph
OL35DB

Telephone

+447799160077

Website

http://theglowuphubltd.co.uk/

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